WILD GARLIC CHICKEN KIEV
Steps:
- Remove the butter from the fridge and bring up to room temperature.
- Ideally use a blender (or a wooden spoon and elbow grease!) to blend the softened butter, minced garlic and chopped wild garlic together into a bright green butter.
- Scoop the butter out onto a sheet of cling film and roll up tightly into a sausage shape.Place the garlic butter in the fridge for an hour, or the freezer for 10 minutes to harden.
- Preheat the oven to 180/350/Gas 4.
- Butterfly a chicken breast by carefully slicing through the thinnest part of the breast and opening it up like a book. Don't cut right through.
- Pop the chicken breast between two large pieces of cling film. Using a rolling pin or mallet (meat tenderiser) bash it evenly all over until it is a thin, even sheet. Be careful not to overdo it and create holes in the meat as you'll lose the garlic butter as it cooks.The thinner it is, the better, but my first one was pretty chunky (about half an inch in places) and amazingly the butter stayed in situ perfectly even though it didn't roll up particularly neatly.
- Season both sides of the meat sheet with salt and pepper.Cut the sausage of garlic butter in half lengthways, and roll one half of it up in the chicken.Aim to tuck the sides of the chicken in if possible. Repeat with the second breast and rest of the butter.(If you have any garlic butter leftover, you can re-wrap it in clingfilm and store it in the freezer.)
- Place three bowls on your kitchen counter. In the the first one add the flour, in the second one the eggs, and the final one the breadcrumbs.
- Carefully pick up a stuffed chicken breast and dust it in the flour.Then place it in the beaten eggs, turning it over to coat all sides.Hold the chicken over the bowl to let the excess egg drip off, then roll it around in the breadcrumbs, coating all sides. For an extra crispy crust, return the chicken to the egg mixture and finally the breadcrumbs.Set aside and repeat with the second piece of chicken.
- Ideally use a heavy frying pan you can use in a hot oven. A cast iron skillet is ideal for this.Heat the pan on the hob over a medium high heat.Add the oil and gently fry the Kiev's until they are golden brown.Place the skillet into the preheated oven (or onto a baking sheet if not using an oven proof pan) and bake for 20 minutes.
- On removal from the oven, you can test the internal temperature to ensure the chicken is at, or above, 75C (167F).
- I like to serve my chicken Kiev with mashed potatoes and green beans or peas. When the crusty Kiev is cut into, a pool of molten garlic butter in released onto the plate flavouring all the other items on the plate. It's heavenly!
Nutrition Facts : Calories 782 kcal, Carbohydrate 25 g, Protein 58 g, Fat 49 g, SaturatedFat 19 g, Cholesterol 373 mg, Sodium 650 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 26 g, ServingSize 1 serving
WILD GARLIC CHICKEN KIEV
This classic family favourite gets a gourmet makeover with a wild garlic butter filling and crunchy panko breadcrumb coating
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 16
Steps:
- Slice a deep pocket in each chicken breast. To do this, insert a deep knife into the thickest end of the breast. Keep pushing down along the breast, about halfway into the fillet, being careful not to cut all the way through. Push your finger down into the hole to open it, then stuff with 25g wild garlic butter, making sure that it goes all the way into the pocket. Repeat the process with the remaining chicken breasts.
- Line up three shallow bowls and put the flour in the first, the beaten eggs in the second and the breadcrumbs in the third. Dredge each chicken breast in the flour, then coat in the eggs and lastly the breadcrumbs. Dip each one in the eggs for a second time, then coat again in the breadcrumbs. Transfer to a plate and repeat with the remaining stuffed chicken breasts. Cover the plate and chill for at least 1 hr.
- When you are ready to eat, heat oven to 180C/160C fan/gas 4. Fill a pan 2cm deep with oil and set over a medium-high heat. Once hot, fry the kievs for 2-3 mins each side until golden brown, then transfer to a baking tray. Pop in the oven for 15 mins or until cooked through. Serve with salad leaves and a lemon wedge to squeeze over.
- Slice a deep pocket in each chicken breast. To do this, insert a deep knife into the thickest end of the breast. Keep pushing down along the breast, about halfway into the fillet, being careful not to cut all the way through. Push your finger down into the hole to open it, then stuff with 25g wild garlic butter, making sure that it goes all the way into the pocket. Repeat the process with the remaining chicken breasts.
- Line up three shallow bowls and put the flour in the first, the beaten eggs in the second and the breadcrumbs in the third. Dredge each chicken breast in the flour, then coat in the eggs and lastly the breadcrumbs. Dip each one in the eggs for a second time, then coat again in the breadcrumbs. Transfer to a plate and repeat with the remaining stuffed chicken breasts. Cover the plate and chill for at least 1 hr.
- When you are ready to eat, heat oven to 180C/160C fan/gas 4. Fill a pan 2cm deep with oil and set over a medium-high heat. Once hot, fry the kievs for 2-3 mins each side until golden brown, then transfer to a baking tray. Pop in the oven for 15 mins or until cooked through. Serve with salad leaves and a lemon wedge to squeeze over.
Nutrition Facts : Calories 645 calories, Fat 39 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 1.2 milligram of sodium
GARLIC CHICKEN KIEV
Tender chicken breasts are baked with a crushed cereal coating so they are crunchy on the outside and juicy on the inside with a flavorful herbal spread.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h35m
Yield 6
Number Of Ingredients 8
Steps:
- Mix spread, chives and garlic powder; shape into 3x2-inch rectangle. Cover and freeze about 30 minutes or until firm.
- Heat oven to 425°F. Spray square pan, 9x9x2 inches, with cooking spray. Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper.
- Cut chives mixture crosswise into 6 pieces. Place 1 piece on center of each chicken breast half. Fold long sides of chicken over chives mixture; fold up ends and secure with toothpick.
- Mix cereal, parsley and paprika. Dip chicken into buttermilk, then coat lightly and evenly with cereal mixture. Place chicken, seam sides down, in pan.
- Bake uncovered about 35 minutes or until chicken is no longer pink in center.
Nutrition Facts : Calories 200, Carbohydrate 9 g, Cholesterol 65 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg
CRISPY WILD GARLIC BUTTER CHICKEN KIEV
That sizzle and crackle as I remove the tray from the oven... watching the clock.. 5 mins rest time.. waiting to slice...
Provided by Zarina
Categories Mains
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- 1. Pre-heat oven to 180°C2. Finely chop wild garlic, add to butter and lemon zest3. Add garlic, mash it all together with a fork, season4. Lay out some cling film and shape the butter into a sausage, wrap tight and refrigerate for 30 minutes till hardened5. In 3 different plates, put egg, flour, and breadcrumbs6. Make a sharp incision into the flat end of the chicken and slice open a small pocket, careful not to slice all the way through7. Cut the butter into 8 slices and stuff 2 into each breast, squeezing the edges together to re-seal8. Dip into flour mixed with cayenne pepper first, then egg, then breadcrumbs9. Heat 1cm vegetable oil in a pan on med heat, cook chicken 2-3 minutes per side until crisp and golden10. Transfer to the baking tray and finish in the oven for 20 minutes11. Rest for 5 mins before serving
Nutrition Facts : Calories 200, Fat 20 grams
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