Mango Onion Dressing Recipes

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MIXED SALAD WITH MANGO DRESSING



Mixed Salad with Mango Dressing image

I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.

Provided by Marilyn Delos Santos-Mones

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

½ head lettuce, cut into bite-size pieces
1 medium green bell pepper, sliced
1 medium tomato, sliced and seeded
1 small white onion, sliced
1 ripe mango, peeled and pitted
½ cup water
⅓ cup extra-virgin olive oil
¼ cup freshly squeezed lemon juice
2 slices white onion, or to taste
2 tablespoons honey
2 teaspoons chopped fresh basil
salt and ground black pepper to taste

Steps:

  • Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
  • Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
  • Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g

MANGO-ONION DRESSING



Mango-Onion Dressing image

Aloha! Try this easy Hawaiian salad dressing served over a green salad with chopped mango, toasted chopped macadamia nuts, coconut flakes and grilled chicken. Posted by request from "Sam Choy's Island Flavors"

Provided by Lorac

Categories     Salad Dressings

Time 10m

Yield 2 1/4 cups

Number Of Ingredients 6

1 small mango, peeled and cut into chunks
1/2 small sweet onion, cubed
1 tablespoon granulated sugar
1/4 cup red wine vinegar
1 cup light salad oil
salt & fresh ground pepper

Steps:

  • In a food processor or blender, combine mango, onion, sugar and vinegar until smooth.
  • With the machine running, add the oil in a slow steady stream, season with salt and pepper.

CHICKEN AND MANGO SALAD WITH GINGER-ORANGE DRESSING



Chicken and Mango Salad with Ginger-Orange Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Salad     Chicken     Ginger     Onion     Sauté     Quick & Easy     Low Cal     Orange     Mango     Summer     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup plus 1 tablespoon vegetable oil
1/4 cup thawed frozen orange juice concentrate
2 tablespoons unseasoned rice vinegar
2 tablespoons finely chopped crystallized ginger
1 1/4 pounds skinless boneless chicken breast halves (about 3)
2 large bunches of watercress, trimmed
1 large mango, peeled, pitted, cut into 1/2-inch-thick slices
1/2 small red onion, sliced paper-thin

Steps:

  • Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
  • Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
  • Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.

MANGO DRESSING



Mango Dressing image

Make and share this Mango Dressing recipe from Food.com.

Provided by Norahs Girl

Categories     Salad Dressings

Time 5m

Yield 2 cups dressing Approx.

Number Of Ingredients 10

1 -2 cup mango pulp
6 tablespoons balsamic vinegar
1/4 cup water
3 tablespoons extra virgin olive oil
2 tablespoons runny honey
6 medium basil leaves (or Tbsp chopped fresh coriander)
1 teaspoon ground fennel
1/2 teaspoon ground ginger
1 teaspoon garlic salt
1 teaspoon herb-seasoned salt

Steps:

  • Combine in a blender and blend until smooth.
  • Serve with any vegetable salads.

Nutrition Facts : Calories 346.4, Fat 20.8, SaturatedFat 2.9, Sodium 16.2, Carbohydrate 40, Fiber 2.1, Sugar 35.8, Protein 1.7

MANGO AND RED ONION SALSA



Mango and Red Onion Salsa image

Provided by Davina Besford

Categories     Condiment/Spread     Citrus     Fruit     Onion     No-Cook     Mango     Summer     Bon Appétit     Australia

Yield Makes about 1 3/4 cups

Number Of Ingredients 7

2 small mangoes, peeled, pitted, diced
3/4 cup chopped red onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 teaspoon minced peeled fresh ginger
1/2 teaspoon grated lime peel
1/8 teaspoon cayenne pepper

Steps:

  • Combine all ingredients in medium bowl; toss to blend. Season with salt and pepper. Let stand 20 minutes. (Can be prepared 3 hours ahead. Cover and refrigerate.)

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