SUPER EASY REFRIED BEAN DIP
Steps:
- Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
- Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
- If desired, top with green onions.
- Serve warm with tortilla chips.
REFRIED BEAN DIP
Who doesn't love a good dip?! This Refried Bean Dip recipe comes together in just minutes and everybody always swarms when it's set out at a party next to a big bowl of tortilla chips! Make it as mild or spicy as you like, then step back and watch your family and friends devour this fantastic dip!
Provided by Amy Nash
Categories Appetizer
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Combine all of the ingredients except for the green onions in a large bowl. Mix with a hand mixer until combine, then pour into a large skillet or square baking dish.
- Bake for 25-30 minutes until hot and bubbly. Stir, then sprinkle with the green onions, if desired, and serve with tortilla chips.
Nutrition Facts : Calories 201 kcal, Carbohydrate 9 g, Protein 9 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 639 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
EASY CHEESY BEAN DIP
This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
SIMPLE REFRIED BEAN DIP
Quick and easy refried bean dip ready in minutes.
Provided by Ericuh
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine refried beans, pinto beans, diced tomatoes and green chiles, and salt in a microwave-safe bowl. Microwave on high for 4 1/2 to 5 minutes.
- Remove from the microwave and stir until pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve immediately.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 18.7 g, Cholesterol 6.7 mg, Fat 1.9 g, Fiber 5.9 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 487.7 mg, Sugar 0.3 g
LAYERED REFRIED BEAN DIP
This recipe was posted on athriftymom.com, and I doubled the recipe (except the quantity of cheese I left the same as posted). Some of the portions weren't listed exactly so feel free to adjust to your liking or add more cheese. I must confess, I added a litte sour cream, salsa, taco seasoning mix, and cheese to the refried beans. Then I did another layer of salsa. If you're not a salsa fan, you'll probably want to use less. I also used chives instead of green onions because that's what I had. This is good as a dip, but I also thought it was good inside taco shells for lunch or dinner. Tortillas would also work well. You may find that half the recipe is sufficient instead of the doubled ingredients below. Thank you A Thrifty Mom for the great recipe! Serving size is estimated.
Provided by AmyZoe
Categories Beans
Time 45m
Yield 12-15 serving(s)
Number Of Ingredients 6
Steps:
- Use the back of a spoon to spread cream cheese in bottom of 13x9" pan.
- Spread beans on top (or add anything to the beans you want for additional seasoning).
- Add a layer of salsa on top of beans.
- Layer 2 to 3 cups of shredded cheese on top.
- Add sliced olives and green onions and serve cold or bake at 350 for 30 minutes.
Nutrition Facts : Calories 302.6, Fat 20.5, SaturatedFat 11.8, Cholesterol 59.7, Sodium 1025.3, Carbohydrate 19.9, Fiber 5.7, Sugar 2.4, Protein 12
REFRIED BEAN DIP
I made this the first time for public use at a pot luck at Alcatraz. It went over so well, I've been making it ever since. I figure a piece of paper is easier to give to someone than having to make this. I hope you enjoy it.
Provided by John Sauerbeck
Categories Beans
Time 30m
Yield 1 plate
Number Of Ingredients 6
Steps:
- Mix together refried beans and 1/4 of salsa.
- Place mixture in bottom of 8 x 8 glass dish.
- Pour remaining salsa on top of bean mixture.
- sprinkle half of taco seasoning or to taste over salsa.
- Sprinkle chopped onions over salsa mixture.
- Spread sour cream over salsa mixture.
- Sprinkle cheese over top of sour cream.
- Cover and chill over night.
- Serve with Corn chips, crackers, dipping utensiles ect--.
Nutrition Facts : Calories 2498.5, Fat 181.9, SaturatedFat 112.5, Cholesterol 484.9, Sodium 6002, Carbohydrate 124.9, Fiber 32, Sugar 18.2, Protein 104.2
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