Simple Roasted Okra Recipes

ROASTED OKRA RECIPE

Steps:

• In a small bowl, mix together the oyster sauce and honey and set aside for later
• In another small bowl, combine the spices for the spice mix. If you are using Sichuan peppercorns or whole cumin, use a mortar and pestle or food processor and crush them roughly until they are in finer chunks, but don't over do it, unless you like them in a fine powder form. Set the spice mix aside for later.
• I personally do not like to wash my okra to keep the moisture away from it so that it doesn't become slimy. If you want to wash your okra, make sure you dry it very well until all the water has been completely wiped off with a towel.
• Set the BBQ to the highest setting possible and let it pre-heat
• Skewer the okra. If you have metal skewers, use these instead of wooden ones. Since you are charring it on very high heat, the sticks may burn. I don't recommend soaking the wooden skewers since that will add moisture to the okra which will make it slimy.
• Once the BBQ is hot, add the okra on and grill them for 2-3 minutes per side or until they are charred and brown.
• Once they are done remove them from the BBQ and set them on a plate.
• I personally do not like to wash my okra to keep the moisture away from it so that it doesn't become slimy. If you want to wash your okra, make sure you dry it very well until all the water has been completely wiped off with a towel.
• Set the stove to high heat and place the cast iron skillet on until it gets really hot. You don't need to add oil to the pan.
• Once the pan is very hot, add the okra on and char it for about 2-3 minutes a side until they are brown or charred.
• Once they are done, remove them from the skillet and set them on a plate
• Brush the umami glaze on the okra and sprinkle the spice mix on and enjoy immediately.

SIMPLE ROASTED OKRA

Steps:

• Preheat oven to 425°F. Toss together all ingredients in a large bowl until combined. Spread mixture in a single layer on a large baking sheet. Roast in preheated oven until okra is tender and browned, 20 to 25 minutes, stirring mixture halfway through cook time. Serve.

ROASTED FRESH OKRA

Steps:

• Preheat oven to 400°. Toss okra with oil, salt and pepper. Arrange in a 15x10x1-in. baking pan, cut side up. Roast 12-15 minutes or until tender and bottoms are lightly browned.

ROASTED OKRA

Steps:

• Preheat an oven to 425 degrees F (220 degrees C).
• Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

SUPER EASY OVEN-ROASTED OKRA

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil and spray lightly with cooking spray.
• Place frozen okra and onion on the prepared baking sheet; drizzle with canola oil. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Sprinkle over vegetables and toss to coat.
• Roast in the preheated oven until tender, about 34 minutes. Remove from the oven and garnish with cilantro.