Simple Summer Spinach Recipes

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SUMMER SPINACH SALAD



Summer Spinach Salad image

Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 12

1/2 cup canola oil
1/4 cup chopped onion
2 tablespoons plus 2 teaspoons red wine vinegar
2 tablespoons plus 2 teaspoons sugar
1-1/2 teaspoons ground mustard
1/2 teaspoon salt
1-1/2 teaspoons poppy seeds
8 cups torn fresh spinach
3 green onions, sliced
2 pints fresh strawberries, sliced
3 large ripe bananas, cut into 1/2-inch slices
1/2 cup slivered almonds, toasted

Steps:

  • In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

SIMPLE SUMMER SPINACH



Simple Summer Spinach image

We find that the kids are more likely to eat spinach when it's chopped and not "stringy." Their word. Not ours.

Provided by Jenny Rosenstrach

Yield Makes 4 servings

Number Of Ingredients 5

Olive oil
2 garlic cloves, halved
4 large bunches fresh spinach
Pinch of salt
Half a lemon

Steps:

  • Heat some olive oil in a large pot over medium-high heat. Add garlic; swirl for 1 minute, just until fragrant.
  • Remove garlic and add spinach and a generous pinch of salt. Cook, cutting the leaves with kitchen scissors as they wilt.
  • When the spinach has wilted, transfer it to a platter, and squeeze the juice from lemon over it.

SUMMER SPINACH SALAD



Summer Spinach Salad image

This recipe I got from Taste of Home-What's cooking little magazine. I made it several times over the summer and it was really good. I made it when I was having company and everyone loved it. It was something different but yet simple & healthy to make.

Provided by cherij22

Categories     Salad Dressings

Time 30m

Yield 14 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
1/4 cup fresh onion ring
2 tablespoons cider vinegar or 2 tablespoons red wine vinegar
2 teaspoons cider vinegar or 2 teaspoons red wine vinegar
2 tablespoons sugar
1 1/2 teaspoons ground mustard
1/2 teaspoon salt
1 1/2 teaspoons poppy seeds
8 cups fresh spinach
3 green onions, sliced
2 pints fresh strawberries, sliced
3 large bananas, cut into 1/2 inch slices
1/2 cup slivered almonds, toasted

Steps:

  • Place the first 7 ingredients in a blender or food processor, cover and process until the sugar is dissolved.
  • Add the poppy seeds: process just until blended.
  • In a salad bowl, combine the remaining ingredients.
  • Drizzle with dressing: toss to coat. Serve immediately.

Nutrition Facts : Calories 149.2, Fat 10.3, SaturatedFat 1.2, Sodium 98.2, Carbohydrate 14.2, Fiber 2.8, Sugar 8.2, Protein 2.2

SUMMER SPINACH SALAD



Summer Spinach Salad image

Make and share this Summer Spinach Salad recipe from Food.com.

Provided by Siobhan Evans

Categories     Fruit

Time 17m

Yield 6 serving(s)

Number Of Ingredients 7

1 bag spinach
1/2 cup almonds
2 cups sliced strawberries
2 egg yolks
1/2 cup sugar
3/4 cup oil
1/4 cup lemon juice

Steps:

  • Wash spinach leaves.
  • Pat dry.
  • Transfer to salad bowl.
  • Toast almonds in frying pan until brown.
  • In small bowl, whisk egg yolks, oil, lemon juice, and sugar together, until sugar dissolves.
  • Just before serving, add strawberries, almonds, and egg yolk mixture to spinach, blending ingredients well.

Nutrition Facts : Calories 408.4, Fat 34.8, SaturatedFat 4.5, Cholesterol 62.9, Sodium 42, Carbohydrate 23.6, Fiber 2.4, Sugar 19.7, Protein 3.7

SIMPLE SPINACH



Simple Spinach image

Make and share this Simple Spinach recipe from Food.com.

Provided by nemokitty

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (10 ounce) package spinach
1 teaspoon garlic powder
2 tablespoons olive oil
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees. In a large bowl, toss spinach with remaining ingredients. Put in a 7x11 baking dish and bake for 15 minutes or till spinach leaves are wilted.

Nutrition Facts : Calories 78.3, Fat 7, SaturatedFat 1, Sodium 201.8, Carbohydrate 3.1, Fiber 1.6, Sugar 0.5, Protein 2.1

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