EASY SWISS CHARD
Swiss chard makes a quick side with minimal prep. Try this simple sautéed Swiss chard recipe with garlic, olive oil, and crushed red pepper.
Provided by Elise Bauer
Categories Side Dish Quick and Easy Green Vegetables Greens Swiss Chard
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Either tear or cut away the thick stalks from the leaves. Cut the stalk pieces into 1-inch pieces. Chop the leaves into inch-wide strips. Keep the stalks and leaves separate.
- Sauté the garlic and crushed red pepper: Heat the olive oil in a sauté pan on medium high heat. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant.
Nutrition Facts : Calories 70 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 79 mg, Sugar 0 g, Fat 7 g, ServingSize Serves 2-4 (depending on the amount of chard), UnsaturatedFat 0 g
CREAMED SWISS CHARD
Creamed Swiss chard is a simple variation on classic creamed spinach. Don't forget the nutmeg: a dash of the stuff adds a dimension of flavor to the creamy sauce that pulls this entire dish together.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- In a large pot, bring water to a boil over medium-high. Gradually add chard and cook until it is just wilted, 2 to 3 minutes. Transfer to a colander to drain, pressing out as much liquid as possible.
- In pot, melt butter. Whisking constantly, add flour and cook 1 minute. Whisking constantly, slowly add milk. Cook, whisking along bottom of pot, until mixture comes to a boil and thickens, 2 to 3 minutes. Add chard and stir until coated. Stir in nutmeg and season with salt and pepper.
Nutrition Facts : Calories 180 g, Fat 10 g, Fiber 5 g, Protein 8 g, SaturatedFat 6 g
SWISS CHARD WITH ONIONS & GARLIC
I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.
Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SAUTEED SWISS CHARD (DON'T BE AFRAID!!!)
Incredibly yummy- slightly spicy with a bit of lemon zip. This is the MOST delicious swiss chard recipe EVER! -I promise. (Adapted from a recipe from Bon Appetit)
Provided by hollyfrolly
Categories Chard
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter and oil in heavy large pan over medium-low heat. Add garlic and crushed red pepper.
- Sauté until fragrant, about 1 minute.
- Add swiss chard; stir to coat.
- Cover and cook until tender (stirring occasionally) about 8 minutes.
- Squeeze juice from 1/2 lemon onto chard.
- Season to taste with salt.
- Enjoy!
SIMPLE SWISS CHARD
Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!
Provided by THERESA_M
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.
Nutrition Facts : Calories 171.5 calories, Carbohydrate 10.9 g, Fat 13.8 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 250.5 mg, Sugar 5.7 g
More about "simple swiss chard recipes"
15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
From allrecipes.com
Estimated Reading Time 4 mins
EASY SWISS CHARD | LINDA'S ITALIAN TABLE
From lindasitaliantable.com
ASIAN-STYLE SWISS CHARD - RICARDO
From ricardocuisine.com
19 SWISS CHARD RECIPES TO ADD TO YOUR HEARTY GREENS …
From bonappetit.com
29 SWISS CHARD RECIPES FOR NEVER-BORING GREENS
From epicurious.com
SIMPLE SAUTéED SWISS CHARD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
BEST SWISS CHARD RECIPES | MARTHA STEWART
From marthastewart.com
GARLIC SAUTéED SWISS CHARD - DOWNSHIFTOLOGY
From downshiftology.com
SIMPLE SWISS CHARD PASTA RECIPE - LOVE AND LEMONS
From loveandlemons.com
10 BEST SWISS CHARD RECIPES | YUMMLY
From yummly.com
QUICK SKILLET CHARD | SOUTHERN LIVING
From southernliving.com
INA GARTEN SWISS CHARD RECIPES - EASY RECIPES
From recipegoulash.cc
SWISS CHARD SALAD RECIPE | CARL'S HOME AND RECIPES
From carlshomeblog.com
SWISS CHARD SPANAKOPITA BEST RECIPES
From findrecipes.info
WWW.SPOONFULOFFLAVOR.COM
From spoonfulofflavor.com
4 FRESH, SIMPLE SWISS CHARD RECIPES | CHATELAINE
From chatelaine.com
CHARD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20 BEST SWISS CHARD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
10 DELICIOUS RECIPES WITH SWISS CHARD - THIS HEALTHY TABLE
From thishealthytable.com
EASY SWISS CHARD - THE MOUNTAIN KITCHEN
From themountainkitchen.com
7 BEST RECIPES FOR SWISS CHARD - GROWING IN THE GARDEN
From growinginthegarden.com
15 EASY SWISS CHARD RECIPES YOU'LL LOVE! - BACKYARD GARDEN LOVER
From backyardgardenlover.com
27 EXCITING WAYS TO COOK SWISS CHARD - PALEO GRUBS
From paleogrubs.com
SWISS CHARD RECIPES & RECIPE IDEAS
From simplyrecipes.com
CREAMED SWISS CHARD (READY IN 15 MINUTES) - SPEND WITH PENNIES
From spendwithpennies.com
EASY SWISS CHARD STIR FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
STEAMED SWISS CHARD RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
67 SWISS CHARD RECIPES | RECIPELAND
From recipeland.com
HOW TO COOK SWISS CHARD (SAUTéED RECIPE) | KITCHN
From thekitchn.com
SWISS CHARD RECIPES - BBC FOOD
From bbc.co.uk
37 BEST SWISS CHARD RECIPES - PARADE: ENTERTAINMENT, RECIPES, …
From parade.com
7 EASY & DELICIOUS WAYS TO EAT SWISS CHARD - RURAL SPROUT
From ruralsprout.com
SIMPLE SWISS CHARD RECIPE - LOVE AND LEMONS
From loveandlemons.com
SWISS CHARD RECIPE WITH POTATOES - SHE LOVES BISCOTTI
From shelovesbiscotti.com
10 BEST SWISS CHARD MAIN DISH RECIPES | YUMMLY
From yummly.com
20 SWISS CHARD RECIPES | TASTE OF HOME
15 WAYS TO COOK WITH SWISS CHARD - ONE GREEN PLANET
From onegreenplanet.org
CREAMED SWISS CHARD RECIPE BY ETHAN SCOTT PARRISH - COOKPAD
From cookpad.com
SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD RECIPE
From runningtothekitchen.com
EASY CHARD RECIPES | OLIVEMAGAZINE
From olivemagazine.com
BEST BEST-EVER SWISS CHARD RECIPE - HOW TO MAKE BEST-EVER
From delish.com
HOW TO PREPARE A PERFECT SWISS CHARD SIDE DISH
From creativeinmykitchen.com
10 TASTY SWISS CHARD RECIPES – A COUPLE COOKS
From acouplecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love