Sissys Frozen Banana And Pumpkin Smoothie Recipes

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SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Squash Recipes

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Squash Recipes

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Squash Recipes

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Provided by Alyshia Wesley

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h15m

Yield 2

Number Of Ingredients 6

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract

Steps:

  • Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  • Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  • Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g

FROZEN BANANA SMOOTHIE



Frozen Banana Smoothie image

Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, peeled, sliced, and frozen
1 cup milk
1/4 teaspoon vanilla
1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar
1 pinch nutmeg
1 fluid ounce spiced rum (optional)
whipped cream (optional)

Steps:

  • Put all ingredients into the blender.
  • Process on medium-high speed until smooth.
  • Top with whipped cream and an additional dash of nutmeg if desired.

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