Sitaphal Ki Sabzi Custard Apple Vegetable Recipes

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SITAPHAL KI SABZI( CUSTARD APPLE VEGETABLE!)



Sitaphal ki sabzi( Custard apple vegetable!) image

Make and share this Sitaphal ki sabzi( Custard apple vegetable!) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Apple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons ghee
1 cup channa dal, soaked and drained
1 teaspoon methi dana
1 teaspoon salt
1 teaspoon red chili powder
cilantro, to garnish
ginger, sliced lengthwise,to garnish
2 cups sitaphal, chopped
1 teaspoon coriander powder
2 teaspoons sugar
2 red chilies, crushed
1 teaspoon amchur powder

Steps:

  • Heat ghee in a pan.
  • Add crushed red chillies and methi dana (fenugreek seeds).
  • Allow to crackle.
  • Remove from heat.
  • Add chana dal.
  • Bring back to flame.
  • Add sitaphal and cook for a minute.
  • Add corriander powder, red chilli powder, salt, sugar and mango powder.
  • Mix well.
  • Add just a little water so as to make the sitaphal soft and easy to cook.
  • Bring to a boil.
  • Cover.
  • Cook on low flame for 2-3 minutes.
  • Garnish with cilantro and ginger.
  • Serve rightaway!

Nutrition Facts : Calories 257.6, Fat 9.6, SaturatedFat 4.3, Cholesterol 16.4, Sodium 602.4, Carbohydrate 34.8, Fiber 9.3, Sugar 8.7, Protein 10.2

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