Sizzling Vegetable Beef Kabob Recipes

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SIZZLING VEGETABLE & BEEF KABOB RECIPE



Sizzling Vegetable & Beef Kabob Recipe image

Make a flavorful Greek-inspired dish with our Sizzling Vegetable & Beef Kabob Recipe! This Healthy Living beef kabob recipe is great for summer barbecues.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 6 servings, 2 kabobs each

Number Of Ingredients 5

1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1 lb. boneless beef sirloin steak, cut into 1-inch cubes
12 cherry tomatoes
6 button mushrooms, cut in half
8 asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • Pour 1/4 cup dressing over meat in shallow glass dish. Refrigerate 30 min. to marinate, turning after 15 min. Remove meat from marinade; discard marinade.
  • Heat grill to medium heat. Thread meat onto 12 skewers alternately with tomatoes, mushrooms and asparagus.
  • Grill 15 min. or until meat is done and vegetables are crisp-tender, turning and brushing occasionally with remaining dressing.

Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 15 g

VEGETABLE BEEF KABOBS



Vegetable Beef Kabobs image

This is a main dish that makes good use of our delicious Kansas beef. I like to grill outdoors, so this dish is especially popular in our home. -Mynie Lou Griffith, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds beef top sirloin steak
2/3 cup white wine or beef broth
1/3 cup soy sauce
2 tablespoons vegetable oil
1 teaspoon minced fresh gingerroot or 1/4 teaspoon ground ginger
1 garlic clove, minced
1/2 teaspoon dried tarragon
18 small whole onions
3 to 4 small zucchini, cut in 1-inch slices
2 large sweet red peppers, cut in 1-inch pieces

Steps:

  • Cut beef in 1-1/4-in. cubes; place in large resealable plastic bag. In a bowl, combine the wine, soy sauce, oil, ginger, garlic and tarragon; pour 2/3 cup marinade over beef. Seal bag; let stand at room temperature for 30 minutes. Set aside remaining marinade for basting., Drain and discard marinade from beef. Thread the meat, onions, zucchini and peppers alternately on six metal or soaked wooden skewers. , Grill over medium-hot heat for 10-12 minutes or until meat reaches desired doneness, turning and basting occasionally with reserved marinade.

Nutrition Facts :

SIZZLING BEEF KABOBS



Sizzling Beef Kabobs image

A mild soy sauce marinade lends an appealing flavor to these tender beef and veggie kabobs. With colorful chunks of yellow squash and sweet red and green peppers, they're perfect party fare. -Kathy Spang, Manheim, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9

1/3 cup canola oil
1/4 cup soy sauce
2 tablespoons red wine vinegar
2 teaspoons garlic powder
2 pounds beef top sirloin steak, cut into 1-inch pieces
2 medium yellow summer squash, cut into 1/2-inch slices
1 large onion, cut into 1-inch chunks
1 large green pepper, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces

Steps:

  • In a large resealable plastic bag, combine the oil, soy sauce, vinegar and garlic powder; add beef. Seal bag and turn to coat; refrigerate for at least 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. Grill, covered, over medium-high heat or broil 4-6 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.

Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 326mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

SIZZLING BEEF AND VEGETABLE KABOBS



Sizzling Beef and Vegetable Kabobs image

Make and share this Sizzling Beef and Vegetable Kabobs recipe from Food.com.

Provided by sillkie83

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb boneless beef top sirloin steak, cut into 1-inch cubes
1/2 cup kraft Greek salad dressing, divided
12 cherry tomatoes
6 button mushrooms, cut in half
8 asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • PLACE steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minute to marinate. Remove steak from bag; discard bag and marinade.
  • PREHEAT grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
  • GRILL kabobs 15 minute or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Nutrition Facts : Calories 184.3, Fat 12.4, SaturatedFat 4.9, Cholesterol 50.6, Sodium 45.1, Carbohydrate 2.5, Fiber 0.9, Sugar 1.3, Protein 15.5

SIZZLING BEEF AND VEGETABLE KABOBS



Sizzling Beef and Vegetable Kabobs image

These steak and vegetable kabobs are flavored with Greek vinaigrette dressing.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 5

1 pound boneless beef sirloin steak, cut into 1-inch cubes
½ cup KRAFT Greek Vinaigrette Dressing, divided
12 each cherry tomatoes
6 medium (blank)s button mushrooms, cut in half
8 large spear (7-1/4" to 8-1/2" long)s asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • Place steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minutes to marinate. Remove steak from bag; discard bag and marinade.
  • Preheat grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
  • Grill kabobs 15 minutes or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 19.5 g, Cholesterol 40.3 mg, Fat 14.3 g, Fiber 1.1 g, Protein 13.9 g, SaturatedFat 3.8 g, Sodium 241.6 mg, Sugar 1.4 g

SIZZLING BEEF AND VEGETABLE KABOBS



Sizzling Beef and Vegetable Kabobs image

These steak and vegetable kabobs are flavored with Greek vinaigrette dressing.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 5

1 pound boneless beef sirloin steak, cut into 1-inch cubes
½ cup KRAFT Greek Vinaigrette Dressing, divided
12 each cherry tomatoes
6 medium (blank)s button mushrooms, cut in half
8 large spear (7-1/4" to 8-1/2" long)s asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • Place steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minutes to marinate. Remove steak from bag; discard bag and marinade.
  • Preheat grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
  • Grill kabobs 15 minutes or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 19.5 g, Cholesterol 40.3 mg, Fat 14.3 g, Fiber 1.1 g, Protein 13.9 g, SaturatedFat 3.8 g, Sodium 241.6 mg, Sugar 1.4 g

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