Skinny Blueberry Orange Muffins Recipes

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BLUEBERRY-ORANGE MUFFINS



Blueberry-Orange Muffins image

This recipe was given to me some time ago, and I've used it often since. In fact, it's so good that it won first prize at a county fair! Blueberries are plentiful here in the Midwest, and this is a delicious way to prepare them. -Irene Parry, Kenosha, Wisconsin

Provided by Taste of Home

Time 30m

Yield 2 dozen.

Number Of Ingredients 15

1 cup quick-cooking oats
1 cup orange juice
1 teaspoon grated orange zest
1 cup canola oil
3 large eggs, room temperature, beaten
3 cups all-purpose flour
1 cup sugar
4 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
3 to 4 cups fresh blueberries
TOPPING:
1/2 cup finely chopped nuts
3 tablespoons sugar
1/2 teaspoon ground cinnamon

Steps:

  • Mix oats, orange juice and zest. Blend in oil and eggs; set aside. Stir together flour, sugar, baking powder, salt and baking soda. Add oat mixture; mix lightly. Fold in blueberries. Spoon batter into 24 paper-lined muffin tins, filling two-thirds full. Combine topping ingredients; sprinkle over batter. , Bake at 400° for 15-18 minutes or until lightly browned., Cool for 5 minutes before removing to a wire rack.

Nutrition Facts : Calories 228 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 200mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 1g fiber), Protein 4g protein.

SKINNY BLUEBERRY ORANGE MUFFINS



Skinny Blueberry Orange Muffins image

70% less total fat • 300% more dietary fiber than the original recipe. Butternut squash takes the place of some of the cooking oil in these hearty muffins. You can substitute canned pumpkin for the squash, if desired.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 12

Number Of Ingredients 17

Nonstick cooking spray
3/4 cup buckwheat flour
2/3 cup Gold Medal™ whole wheat flour
2/3 cup Gold Medal™ all-purpose flour
1/4 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
2 eggs, lightly beaten
1 cup mashed cooked butternut squash*
1/2 cup fat-free milk
1/2 teaspoon finely shredded orange peel
1/4 cup orange juice
2 tablespoons cooking oil
3/4 cup fresh blueberries or 3/4 cup Cascadian Farm™ frozen organic blueberries (do not thaw)
1 to 2 tablespoons rolled oats

Steps:

  • Preheat oven to 400° F. Coat twelve 2 1/2-inch muffin cups with cooking spray or line with paper bake cups. If using paper bake cups, coat insides of paper cups with cooking spray; set pan aside. In a large bowl, combine the buckwheat flour, whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, baking soda, and salt. Make a well in the center of flour mixture; set aside.
  • In a medium bowl, combine the eggs, squash, milk, orange peel, orange juice, and oil. Add the egg mixture all at once to the four mixture. Stir just until moistened (batter should be lumpy). Fold in blueberries.
  • Spoon batter into the prepared muffin cups, filling each almost full. Sprinkle with oats. Bake for 17 to 20 minutes or until a wooden toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.
  • *Tip: You may substitute frozen squash in place of fresh butternut squash. Prepare 1 package (10 oz) of Cascadian Farm™ frozen winter squash according to package directions. Use 1 cup squash for recipe. Save remaining squash for another use.

Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 35 mg, Fat 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 1/2 g, ServingSize 1 muffin, Sodium 200 mg, Sugar 6 g, TransFat 0 g

BLUEBERRY ORANGE MUFFINS



Blueberry Orange Muffins image

Make and share this Blueberry Orange Muffins recipe from Food.com.

Provided by Lvs2Cook

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

1/4 cup shortening
1/3 cup firmly packed brown sugar
2 egg whites, slightly beaten
2/3 cup skim milk
1/3 cup orange juice
2 teaspoons grated orange peel
1 1/3 cups all-purpose flour
1 cup quick oats or 1 cup old fashioned oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt (optional)
3/4 cup fresh blueberries

Steps:

  • Heat oven to 400º. Line 12 medium (about 2-1/2") muffin cups with foil or paper liners.
  • Combine shortening and brown sugar in large bowl. Beat at medium speed of electric mixer or stir with fork until well blended.
  • Gradually stir in egg whites, milk, orange juice and orange peel.
  • Combine flour, oats, baking powder, baking soda, cinnamon and salt (if used). Stir into liquid ingredients until just blended.
  • Fold in blueberries.
  • Fill muffin cups 2/3 full.
  • Bake at 400º for 18 to 20 minutes until golden brown. Serve warm if desired.

Nutrition Facts : Calories 154.7, Fat 4.9, SaturatedFat 1.2, Cholesterol 0.3, Sodium 103, Carbohydrate 24.1, Fiber 1.4, Sugar 7.5, Protein 3.8

CONTEST-WINNING ORANGE BLUEBERRY MUFFINS



Contest-Winning Orange Blueberry Muffins image

With their refreshing blend of citrus and blueberry flavors, these tender muffins are perfect for breakfast or a snack. My mother and husband really enjoy the sweet nut topping on these treats.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 15

1 cup quick-cooking oats
1 cup orange juice
3 cups all-purpose flour
1 cup sugar
2-1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup canola oil
3 large eggs, lightly beaten
1-1/2 cups fresh or frozen blueberries
1-1/2 teaspoons grated orange zest
TOPPING:
1/2 cup chopped walnuts
1/3 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a small bowl, combine oats and orange juice. In a large bowl, combine the flour, sugar, baking powder, salt and baking soda. Combine the oil, eggs and oat mixture; stir into dry ingredients just until moistened. Fold in blueberries and orange zest., Fill paper-lined muffin cups two-thirds full. Combine the topping ingredients; sprinkle over batter. , Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 304 calories, Fat 15g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 233mg sodium, Carbohydrate 37g carbohydrate (17g sugars, Fiber 2g fiber), Protein 5g protein.

BLUEBERRY-ORANGE MUFFINS



Blueberry-Orange Muffins image

These are the best blueberry muffins ever!This is my grandmother's recipe, loaded with blueberries and so moist. Everyone always loves them!

Provided by Rachchow

Categories     Quick Breads

Time 40m

Yield 24-30 muffins, 24-30 serving(s)

Number Of Ingredients 9

2 whole oranges, washed and cut into pieces
2/3 cup margarine or 2/3 cup Crisco shortening
2 eggs
1 cup milk
3 cups flour
1 1/2 cups sugar
4 teaspoons baking powder
2 teaspoons baking soda
3 cups wild blueberries, thawed and well-drained

Steps:

  • Preheat oven to 375°F
  • Lightly grease muffin cups or spray with cooking spray.
  • Place orange pieces in blender and blend until finely chopped.
  • Add margarine, eggs, and milk and blend until well mixed.
  • Combine flour, sugar, baking powder, and baking soda in a large bowl.
  • Make a well in center and add orange mixture, stirring just until moistened.
  • Fold in blueberries.
  • Fill muffin cups and bake for 22-25 minutes or until golden.
  • Cool 10 minutes in pan before removing.

ORANGE-BLUEBERRY BRAN MUFFINS



Orange-Blueberry Bran Muffins image

Not your ordinary bran muffin. Addition of olive oil and protein powder add in a little extra health benefit.

Provided by vycross

Time 1h10m

Yield 12

Number Of Ingredients 16

1 cup wheat bran
½ cup oat bran
½ cup low-fat sour cream
½ cup skim milk
⅔ cup brown sugar
½ cup all-purpose flour
½ cup whole wheat flour
1 scoop vanilla protein powder
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 cup fresh or frozen blueberries
⅓ cup olive oil
1 large egg
1 medium orange, juiced and zested
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Combine wheat bran and oat bran in a large bowl. Stir in sour cream and milk; let stand for 10 minutes.
  • Meanwhile, combine brown sugar, both flours, protein powder, baking powder, baking soda, and salt in a separate bowl. Gently stir blueberries into the mixture until they are coated.
  • Stir olive oil, egg, orange juice and zest, and vanilla into the bran mixture. Add flour mixture and stir until just blended. Drop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the muffin tin for 5 minutes. Remove muffins to a wire rack and let cool completely, about 25 more minutes.

Nutrition Facts : Calories 192 calories, Carbohydrate 26 g, Cholesterol 20.7 mg, Fat 8.4 g, Fiber 4 g, Protein 7.2 g, SaturatedFat 1.9 g, Sodium 277.5 mg, Sugar 11.1 g

BLUEBERRY ORANGE MUFFINS RECIPE



Blueberry Orange Muffins Recipe image

Provided by á-2795

Number Of Ingredients 10

2 1/2 cup flour
3/4 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup butter
1 cup orange yogurt
2 eggs, lightly beaten
2 teaspoons orange rind
1 1/4 cups fresh or frozen blueberries

Steps:

  • Mix together flour, sugar, baking powder and soda, and salt. Cut in butter until mixture resembles fine crumbs. In small bowl, combine yogurt, eggs, and orange rind. Add all at once to flour mixture. Stir just until combined and gently fold in blueberries. Bake 400°F for 20-25 minutes

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