Ww Weight Watchers Turkey Meatballs W Spaghetti Recipes

WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI

Steps:

• Preheat oven to 375.
• Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
• Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.

CLASSIC SPAGHETTI & MEATBALLS (WW)

Steps:

• To make meatballs, mix together beef, bread crumbs, Romano, half of garlic, the egg, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper in large bowl until well combined. With damp hands, shape mixture into 30 1 inch meatballs.
• Spray large nonstick skillet with nonstick spray and set over medium-high heat. Cook meatballs, in two batches, until browned on all sides, about 4 minutes. Transfer to plate.
• To make tomato sauce, heat oil in large saucepan over medium-high heat. Add onion, remaining garlic, and the oregano and cook, stirring occasionally, until onion begins to soften, about 3 minutes. Stir in tomatoes with their juice and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper and bring to a boil.
• Reduce heat and simmer, covered, 10 minutes. Add meatballs and return to simmer. Cook partially covered, stirring occasionally, until meatballs are cooked through and sauce is thickened, about 20 minutes.
• Meanwhile, cook spaghetti according to package directions, omitting salt if desired and drain well.
• Divide pasta evenly among 6 shallow bowls and top evenly with meatballs and sauce.

10 POINT WEIGHT WATCHERS FRIENDLY SPAGHETTI & MEATBALLS

Steps:

• Pre-heat the oven to 400 degrees.
• In a mixing bowl combine the ground turkey, bread crumbs, and egg.
• Separate the meat mixture into 20 individual meatballs - it will be sticky.
• Before putting the meatballs on the pan, spray the baking pan with your favorite non-stick spray.
• Put the meatballs in the oven and set the timer for 15 minutes.
• Turn the meatballs over after 10 minutes so they brown on both sides.
• Heat pasta sauce in a sauce pan over low heat,.
• Boil the angel hair pasta in salted water for 2-4 minutes.
• Drain the pasta.
• For those of you counting points - for 10 points you get 5 meatballs, 2 oz(1/4 the amount cooked) of pasta and 1/4 cup pasta sauce.
• If you have points left over then top with a little bit of freshly grated Parmesan cheese and add a salad!
• Enjoy!