Skinny Easy Peas Y Basic Crepe Recipes

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SKINNY, EASY PEAS-Y (BASIC) CREPE



Skinny, Easy Peas-y (Basic) Crepe image

Kitchen Needs Blender Measuring cup(s) Skillet Stove top

Yield 8

Number Of Ingredients 6

1 cup whole wheat flour
½ cup skim milk
½ cup water
1 tsp granulated sugar
2 tsp vanilla extract
2 medium "cage-free" eggs

Steps:

  • Simply add your ingredients into a blender in the following order: milk, water, sugar, vanilla, and flour. In a small bowl, crack the eggs to ensure shells are not in your food!
  • Add the eggs to the blender and turn it on. Allow your ingredients to blend until a smooth consistency is reached. For best results, allow the mixture to sit in the refrigerator for 30-60 minutes.
  • When ready to cook crepes, allow the skillet to warm over medium heat. Measure ¼ cup and pour into the warmed skillet. After the crepe has slightly bubbled and has slightly started to come away from the pan (i.e.-it's no longer stuck to the bottom of the pan), flip and let the other side cook for 20-30 seconds. Continue to process for 7 more crepes & enjoy!

Nutrition Facts : Nutrition Information Serving size 1 Calories

AMAZING & EASY BASIC CREPES



Amazing & Easy Basic Crepes image

I got this recipe from an OLD "Pillsbury Kitchens' Family Cookbook". I have been using this recipe since I was in High School, so that should tell you how EASY they are to put together and they are such a hit! You can do anything with them. Add fruits for a yummy breakfast dish, chicken and cheeses for a dinner dish (VERY good), or sweet fillings and powdered sugar for a dessert.

Provided by Ms. Baker

Categories     Breakfast

Time 35m

Yield 14 serving(s)

Number Of Ingredients 5

4 eggs
1 1/3 cups milk
2 tablespoons margarine or 2 tablespoons butter, melted
1 cup unbleached flour
1/2 teaspoon salt (optional)

Steps:

  • In medium bowl, beat eggs slightly.
  • Add remaining ingredients and beat until smooth.
  • (Batter may be covered and refrigerated up to 2 hours or cooked immediately).
  • Heat crepe pan or 7 or 8-inch skillet over medium-high heat (375*F).
  • A few drops of water sprinkled on the pan sizzle and bounce when heat is just right.
  • Grease pan lightly.
  • Pour about 3 tablespoons batter into pan, tilting pan to spread evenly.
  • When crepe is light brown and set, turn to brown other side.
  • Remove from pan.
  • Repeat with remaining batter to make about 14 crepes; stack cooked crepes.
  • Fill crepes with desired filling or cool, wrap and refrigerate up to 2 days.
  • FOR DESSERT CREPES, add 2 tablespoons sugar to batter.
  • To freeze, layer crepes with 2 sheets of waxed paper; wrap and store up to 3 months.

Nutrition Facts : Calories 85, Fat 4.2, SaturatedFat 1.2, Cholesterol 56.4, Sodium 31.9, Carbohydrate 8, Fiber 0.2, Sugar 0.1, Protein 3.5

GREAT EASY CREPES



Great Easy Crepes image

Can't believe this great recipe with its proportions is not already on here... most of the other recipes have a higher ratio of eggs and added fats. This is great without the extra eggs and fats!

Provided by Chef TanyaW

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups milk
1 cup flour
2 eggs
1 tablespoon sugar
1 pinch salt
jam
whipped cream
fresh fruit
maple syrup
nutella
powdered sugar

Steps:

  • Heat a non-stick pan to medium hot.
  • Mix all ingredients in the blender.
  • Brush pan with a little butter or spray with Pam.
  • Pour in enough batter to cover bottom of pan in a thin layer (when you pour it in, quickly hold and turn the pan to even out batter into a circle).
  • Flip when golden.
  • Spread on your topping of choice then roll -- for example: jam; whipped cream and fresh fruit; maple syrup; fresh fruit and a sprinkling of powdered sugar; nutella.

Nutrition Facts : Calories 146.8, Fat 4, SaturatedFat 1.9, Cholesterol 70.5, Sodium 79.8, Carbohydrate 20.9, Fiber 0.6, Sugar 2.2, Protein 6.2

BASIC CREPES



Basic Crepes image

This is my favorite simple crepe recipe. It's best to make the batter at least 30 minutes ahead so the flour can absorb all the moisture before you start cooking the crepes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 20 crepes.

Number Of Ingredients 6

4 large eggs
1-1/2 cups 2% milk
1 cup all-purpose flour
1-1/2 teaspoons sugar
1/8 teaspoon salt
8 teaspoons butter

Steps:

  • In a small bowl, whisk eggs and milk. In another bowl, mix flour, sugar and salt; add to egg mixture and mix well. Refrigerate, covered, 1 hour., Melt 1 teaspoon butter in an 8-in. nonstick skillet over medium heat. Stir batter. Fill a 1/4-cup measure halfway with batter; pour into center of pan. Quickly lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn crepe over and cook until bottom is cooked, 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes between pieces of waxed paper or paper towels.

Nutrition Facts : Calories 61 calories, Fat 3g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 50mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

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