Skinny Veggie Ranch Turkey Wraps Recipes
SKINNY VEGGIE-RANCH TURKEY WRAPS
69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning-and not spilling-easy.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
- To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.
Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 wrap, Sodium 650 mg, Sugar 3 g, TransFat 0 g
HIDDEN VALLEY WRAPS
Make and share this Hidden Valley Wraps recipe from Food.com.
Provided by kzbhansen
Categories Lunch/Snacks
Time 15m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blend together the dressing and cream cheese.
- Spread evenly on tortillas.
- Evenly lay turkey, cheese, avocados, tomatoes and sprouts, leaving a 1 inch border around the edges of tortilla.
- Fold the bottom edge toward center and firmly roll away from you until completely done.
- Place seam side down and cut in half diagonally.
- Serve.
Nutrition Facts : Calories 1106.9, Fat 90.5, SaturatedFat 32.3, Cholesterol 170.4, Sodium 1674.8, Carbohydrate 36.5, Fiber 8.6, Sugar 5.3, Protein 39.7
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