Skinnytaste Make Over Corn Casserole Recipes

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MAKE-OVER CORN CASSEROLE



Make-Over Corn Casserole image

Corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.

Provided by Gina

Categories     Side Dish

Time 1h

Number Of Ingredients 7

8.5 oz corn muffin mix
15.25 oz can sweet yellow corn (drained)
14.75 oz can sweet corn cream style
16 oz fat free Greek yogurt
1/4 cup melted light butter (Land O Lakes Whipped)
1/2 cup egg whites
cooking spray (I used Smart Balance)

Steps:

  • Preheat oven to 350°.
  • Spray an 9 x 13 baking dish with cooking spray.
  • In a large bowl combine all the ingredients and mix with a spoon, it will be fluffy and you will think you did something wrong, don't worry, you are doing fine.
  • Pour into baking dish and bake 55-60 minutes, or until the edges are golden.
  • Let it cool a few minutes before cutting.

Nutrition Facts : Calories 211 kcal, Carbohydrate 42 g, Protein 7 g, Fat 3.5 g, Sodium 636 mg, Fiber 2 g, Sugar 8.5 g, ServingSize 1 serving

BAKED CORN CASSEROLE



Baked Corn Casserole image

A Southwestern twist on the usual corn casserole.

Provided by akhowell

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 30m

Yield 8

Number Of Ingredients 8

1 teaspoon vegetable oil
½ cup chopped onion
¼ cup butter, softened
2 (3 ounce) packages cream cheese, softened
1 (15.25 ounce) can whole kernel corn, drained
1 (15.25 ounce) can creamed corn
1 (4 ounce) can chopped green chile peppers
1 (2.8 ounce) package French-fried onions, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
  • Heat oil in a small skillet over medium heat. Saute onion until translucent.
  • In a large bowl combine butter and cream cheese. Stir in whole kernel corn, creamed corn, chile peppers, and onions. Pour into prepared dish.
  • Bake in preheated oven for 15 minutes. Remove from oven and stir in half of the fried onions; sprinkle remaining onions on top. Bake 15 minutes more.

Nutrition Facts : Calories 282 calories, Carbohydrate 26.2 g, Cholesterol 38.6 mg, Fat 19.4 g, Fiber 2 g, Protein 4.3 g, SaturatedFat 9.9 g, Sodium 665.6 mg, Sugar 3.9 g

MAKEOVER CORN PUDDING



Makeover Corn Pudding image

Passed down for generations, this recipe was a cherished family tradition at holidays and special gatherings. Now, with less than half the fat, sodium and cholesterol of the original, it can be served up for generations to come! -Arlene Spencer, Oconomowoc, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12 servings.

Number Of Ingredients 9

1/3 cup all-purpose flour
2 tablespoons sugar
1 cup fat-free milk
3/4 cup egg substitute
1 tablespoon butter, melted
1 teaspoon salt
8 cups frozen corn, thawed
1 can (14-3/4 ounces) cream-style corn
1 cup shredded sharp cheddar cheese

Steps:

  • In a large bowl, combine flour and sugar. Whisk in the milk, egg substitute, butter and salt. Stir in the corn, cream-style corn and cheese. , Pour into a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 375° for 50-55 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 197 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 403mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

EASY BAKED CORN CASSEROLE



Easy Baked Corn Casserole image

So yummy and so easy. This is similar to sweet corn cake but cheaper. I bring this often to cook-outs in the summer, a big hit. (Note: frozen whole-kernel corn can be substituted for the canned.)

Provided by Anissa

Categories     Corn

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (8 1/2 ounce) package corn muffin mix
1 (15 3/4 ounce) can whole kernel corn, drained
1 (14 3/4 ounce) can cream-style corn
1 cup sour cream
1/4 cup butter, softened
1 egg

Steps:

  • Preheat oven to 350°F.
  • Coat a 2-quart casserole dish with non-stick cooking spray.
  • In a large bowl, combine all the ingredients; mix well.
  • Pour into the casserole dish.
  • Cover and bake for 30 minutes.
  • Uncover and bake for 30 to 35 minutes more, or until set and the top is golden.
  • Also can be an OAMC recipe. Just mix the batter, put in a freezer bag and freeze.
  • Thaw, then cook per the listed directions.

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