Feta Parmesan Zucchini Bake Recipe 465

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BAKED ZUCCHINI WITH FETA AND PARMESAN



Baked Zucchini with Feta and Parmesan image

Baked zucchini and yellow squash recipes that is super yummy with feta and parmesan cheese!

Provided by Carole Jones

Categories     Side Dish

Time 55m

Number Of Ingredients 10

6-7 medium zucchini or yellow summer squash
2 Tb canola oil
2 Tb minced garlic
2 tsp dried thyme
4 eggs
2/3 C light sour cream
1 C crumbled feta cheese
1/2 C fresh parmesan cheese
2 Tb lemon juice
salt and pepper

Steps:

  • Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray.
  • Slice the squash into 1/4″ slices. If they are larger squash, cut them down the middle before slicing. Heat the oil in a large non-stick frying pan. Add the squash, garlic and thyme. Saute and stir just until the squash is starting to soften slightly. Don't cook too long or it will be mushy after it bakes in the oven. Remove from the heat.
  • Beat together the eggs, sour cream, cheeses and lemon juice in a medium sized bowl. Place half of the squash into the bottom of the casserole. Sprinkle on some salt and pepper (remember the cheeses are salty!) then spread 1/2 of the egg mixture over the top. Repeat with remaining squash and egg mixture.
  • Bake for 40-45 minutes, until the mixture is bubbling and slightly set. Serve hot.

Nutrition Facts : ServingSize 1/8 th, Calories 200 calories, Sugar 6 g, Sodium 341 mg, Fat 13 g, SaturatedFat 6 g, UnsaturatedFat 6 g, TransFat 0 g, Carbohydrate 10 g, Fiber 2 g, Protein 10 g, Cholesterol 122 mg

FETA & PARMESAN ZUCCHINI BAKE RECIPE - (4.6/5)



Feta & Parmesan Zucchini Bake Recipe - (4.6/5) image

Provided by Johanna

Number Of Ingredients 10

6-7 medium zucchini or yellow summer squash
2 Tb canola oil
2 Tb minced garlic
2 tsp dried thyme
4 eggs
2/3 C light sour cream
1 C crumbled feta cheese
1/2 C fresh parmesan cheese
2 Tb lemon juice
salt and pepper

Steps:

  • 1. Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray. 2. Slice the squash into 1/4" slices. If they are larger squash, cut them down the middle before slicing. Heat the oil in a large non-stick frying pan. Add the squash, garlic and thyme. Saute and stir just until the squash is starting to soften slightly. Don't cook too long or it will be mushy after it bakes in the oven. Remove from the heat. 3. Beat together the eggs, sour cream, cheeses and lemon juice in a medium sized bowl. Place half of the squash into the bottom of the casserole. Sprinkle on some salt and pepper (remember the cheeses are salty!) then spread 1/2 of the egg mixture over the top. Repeat with remaining squash and egg mixture. 4. Bake for 40-45 minutes, until the mixture is bubbling and slightly set. Serve hot.

PARMESAN ROASTED ZUCCHINI



Parmesan Roasted Zucchini image

Provided by Ina Garten

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.

ZUCCHINI BAKE WITH FETA AND TOMATOES



Zucchini Bake With Feta and Tomatoes image

Make and share this Zucchini Bake With Feta and Tomatoes recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

5 large tomatoes, seeded and chopped
2 garlic cloves, crushed
1/2 cup olive oil
1/2 cup chopped green onion
1 teaspoon sugar
3/4 teaspoon dried mint
3/4 teaspoon dried oregano
6 cups sliced zucchini
2 medium onions, cut into thin rings
4 -6 ounces crumbled feta cheese
1/2 cup dried breadcrumbs
1 tablespoon butter

Steps:

  • Preheat oven to 350°F.
  • Grease a 9x13-inch baking dish.
  • Combine the tomatoes, garlic, oil, green onions, sugar, mint and oregano in a mixing bowl.
  • Arrange a layer of zucchini slices on the bottom of the baking dish, followed with a layer of the tomato mixture and then the onions.
  • Repeat until all the vegetables are used.
  • Then sprinkle on the feta; top that with the breadcrumbs and dot with small pieces of butter.
  • Bake for 35 to 45 minutes.

GREEK ZUCCHINI & FETA BAKE



Greek Zucchini & Feta Bake image

Looking to highlight your meal with something light, indulgent and golden on top? Turn to this Greek-style egg bake. -Gabriela Stefanescu, Webster, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

2 tablespoons olive oil, divided
5 medium zucchini, cut into 1/2-in. cubes (about 6 cups)
2 large onions, chopped (about 4 cups)
1 teaspoon dried oregano, divided
1/2 teaspoon salt
1/4 teaspoon pepper
6 large eggs
2 teaspoons baking powder
1 cup reduced-fat plain yogurt
1 cup all-purpose flour
2 packages (8 ounces each) feta cheese, cubed
1/4 cup minced fresh parsley
1 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

PARMESAN BAKED ZUCCHINI



Parmesan Baked Zucchini image

Two of the staples of Italian cuisine, zucchini and Parmesan cheese, team up for a recipe that's easy to make and impressive to serve. These baked "boats" are a fresh new way to serve a distinctive side dish.

Provided by By Brooke Lark

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 5

2 zucchini, cut lengthwise in half
1/4 cup shredded Parmesan cheese (1 oz)
1 tablespoon olive oil
Freshly ground pepper to taste
2 tablespoons chopped fresh basil leaves

Steps:

  • Heat oven to 400°F. Line cookie sheet with cooking parchment paper.
  • Place zucchini halves, skin side down, on cookie sheet. Sprinkle each with 1 tablespoon cheese. Drizzle with oil; sprinkle with pepper.
  • Bake 15 to 20 minutes or until zucchini is tender and cheese is light golden brown. Cool slightly. Garnish with basil.

Nutrition Facts : Calories 80, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 3 g, TransFat 0 g

ZUCCHINI-FETA CASSEROLE



Zucchini-Feta Casserole image

My local gourmet grocery store use to sell single servings of this, but they quit selling it. I was addicted to it, so one of the employees emailed me the recipe so I could do it myself. A great vegetarian dish or side dish.

Provided by MBauer

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h25m

Yield 8

Number Of Ingredients 19

¾ cup bulgur
¾ cup boiling water
2 ½ tablespoons vegetable oil
2 cups sliced onions
4 cloves garlic, minced
6 cups thickly sliced zucchini
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon dried marjoram
⅛ teaspoon ground black pepper
2 eggs
1 cup grated feta cheese
1 cup cottage cheese
½ cup chopped fresh parsley
2 tablespoons tomato paste
1 tablespoon tamari
1 cup grated Cheddar cheese
2 medium tomatoes, thinly sliced
1 ½ tablespoons sesame seeds

Steps:

  • Place bulgur in a bowl and cover with boiling water. Cover and set aside until water is absorbed.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch square casserole dish.
  • Meanwhile, heat oil in a large skillet over medium heat. Add onions and garlic and cook until just translucent, 3 to 5 minutes. Add zucchini, oregano, basil, marjoram, and black pepper. Cook until zucchini is tender but not falling apart, about 5 minutes more.
  • Beat eggs lightly in a bowl. Add feta cheese and cottage cheese.
  • Add parsley, tomato paste, and tamari to the bowl with the bulgur and mix well.
  • Layer bulgur mixture, zucchini mixture, cheese mixture, Cheddar cheese, and tomato into the prepared casserole dish. Sprinkle sesame seeds on top. Cover with aluminum foil.
  • Bake in the preheated oven until bubbly, about 45 minutes.

Nutrition Facts : Calories 285 calories, Carbohydrate 20.6 g, Cholesterol 82.2 mg, Fat 16.8 g, Fiber 4.8 g, Protein 15.4 g, SaturatedFat 7.9 g, Sodium 574.8 mg, Sugar 5.2 g

ZUCCHINI-PARMESAN BAKE



Zucchini-Parmesan Bake image

When my garden is overflowing with zucchini, I turn to this recipe as a tasty way to use it up. - Shannon Davis, Mason, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

3 large eggs
1/2 cup canola oil
3 cups shredded zucchini (about 1 pound)
1 cup reduced-fat biscuit/baking mix
1/2 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 375°. In a large bowl, whisk eggs and oil until blended. Stir in remaining ingredients., Transfer to a greased 10-in. ovenproof skillet. Bake 25-30 minutes or until golden brown.

Nutrition Facts : Calories 314 calories, Fat 24g fat (4g saturated fat), Cholesterol 111mg cholesterol, Sodium 387mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

ZUCCHINI CORN PARMESAN BAKE RECIPE



Zucchini Corn Parmesan Bake Recipe image

This Zucchini Parmesan Bake is so easy to make and tastes delicious! Even my picky eaters ate it!

Provided by Kristen Hills

Categories     Side Dish

Time 30m

Number Of Ingredients 8

3 Tablespoons olive oil
½ cup diced red onion
1 teaspoon minced garlic
4 medium zucchini (cubed)
1 cup frozen corn
½ cup shredded mozzarella cheese
¼ cup shredded Parmesan cheese
salt and pepper, to taste

Steps:

  • Heat your oven to 350°F.
  • In large skillet, heat your olive oil on medium high heat and put in your onions and garlic. Cook and stir for 5 min. or until onions are tender.
  • Stir in zucchini and cook 8 to 10 min. or until zucchini is lightly browned, stirring occasionally.
  • Remove from heat and add corn, cheeses, and salt and pepper.
  • Place into a 9 X 9 inch pan and bake uncovered for 15 minutes.
  • Remove and serve.

Nutrition Facts : Calories 121 kcal, Carbohydrate 9 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 103 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ZUCCHINI, SAUSAGE, AND FETA CASSEROLE



Zucchini, Sausage, and Feta Casserole image

Make and share this Zucchini, Sausage, and Feta Casserole recipe from Food.com.

Provided by KLHquilts

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 1/2 cups ziti pasta (uncooked)
8 ounces chicken sausage
1 teaspoon olive oil
5 cups zucchini, thinly sliced
2 cups onions, vertically sliced (about 1 onion)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
3 garlic cloves, minced
1/2 cup fat-free low-sodium chicken broth
2 teaspoons all-purpose flour
2 ounces feta cheese, crumbled
2 ounces part-skim mozzarella cheese (shredded,)

Steps:

  • Preheat oven to 400.
  • Cook pasta in boiling water for 5 minutes, omitting salt and fat; drain.
  • Remove casings from sausage. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook until browned, stirring to crumble. Remove from pan. Heat oil in pan. Add zucchini, onion, salt, pepper, and garlic. Cook 10 minutes or until vegetables are tender and zucchini begins to brown, stirring occasionally.
  • Combine broth and flour in a small bowl, stirring with a whisk. Add broth mixture to pan; cook 1 minute. Combine zucchini mixture, pasta, sausage, and feta cheese in a large bowl; toss well.
  • Spoon pasta mixture into an 11x7" baking dish coated with cooking spray. Sprinkle evenly with mozzarella.
  • Bake at 400 for 20 minutes, or until bubbly and lightly browned.

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