SKOTIDAKIS JALAPENO GREEK YOGURT DIP
Skotidakis Jalapeno Greek Yogurt Dip is creamy and tangy with a spicy kick. It's the perfect dip for chips, crackers or veggies and is light on calories too!
Provided by Erica Walker
Categories Appetizer
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 400-degrees.
- Cut bell peppers, onion, and jalepenos into large slices and place them on a baking sheet.
- Cut off the top of the garlic bulb and place cut-side up on the baking sheet with the other veggies.
- Drizzle olive oil over all the vegetables and garlic and roast at 400-degrees for 25-30 minutes.
- Scoop out roasted garlic from the bulb (it will be hot) and place in a blender or food processor with the other roasted vegetables.
- Add roasted tomatoes, paprika, canola oil, and salt to the blender and blend until smooth.
- Combine mixture with plain Greek yogurt (don't whip it together, just slowly fold it in) and add more salt if needed.
- For best results refrigerate in an air-tight container overnight.
Nutrition Facts : Carbohydrate 16 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 187 mg, Fiber 2 g, Sugar 11 g, Calories 212 kcal, ServingSize 1 serving
JALAPENO YOGURT DIP
Steps:
- Preheat oven to 400.
- Place garlic and onion in an ovenproof pan and coat with olive oil.
- Roast for 30 minutes or until garlic is golden, stirring half way through.
- While the onions and garlic are roasting, place bell peppers (cut side down) and jalapeños on a rimmed baking sheet and put under the broiler until charred and completely black.
- With tongs, carefully remove roasted peppers from the oven and place in a bowl. Cover with plastic wrap for 15 minutes.
- After the roasted peppers have rested for 15 minutes, remove the skin and seeds.
- Place tomatoes, roasted peppers, onions, garlic and salt in a blender or food processor and blend until smooth.
- Combine 1 to 1 1/2 cups of the pureed vegetables, yogurt and cream cheese in a bowl and mix well. Alternatively, you can use a blender.
- Chill for at least 2 hours.
Nutrition Facts : Calories 91 kcal, Carbohydrate 6 g, Protein 8 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 350 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
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