Sledzie W Jogurcie Herring In Yogurt Dressing Recipes

SLEDZIE W JOGURCIE (HERRING IN YOGURT DRESSING)

Sledzie w Jogurcie (Herring in Yogurt Dressing) image

This herring in yogurt dressing is a cool and refreshing starter, perfect for a casual get-together or summer party. Serve with some fresh bread and crisp salad leaves.

Provided by Olenka

Categories Seafood Appetizers

Time 3h15m

Yield 8

Number Of Ingredients 7

Ingredients

8 pickled herring fillets
1 ¼ cups plain low-fat yogurt
1 onion, chopped
1 pickled cucumber, diced
1 tablespoon prepared yellow mustard
ground black pepper to taste
1 pinch white sugar, or to taste

Steps:

Cut herring fillets into small pieces and place in a bowl. Add yogurt, onion, pickled cucumber, mustard, black pepper, and sugar; mix well to combine.
Cover with plastic wrap and chill before serving so the flavors can develop, at least 3 hours.

Nutrition Facts : Calories 71.2 calories, Carbohydrate 5.8 g, Cholesterol 4.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 191 mg, Sugar 3.4 g

YOGURT FRUIT DRESSING

Yogurt Fruit Dressing image

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

Provided by Taste of Home

Categories Desserts Lunch

Time 5m

Yield about 1 cup.

Number Of Ingredients 2

Ingredients

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Steps:

In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.

Nutrition Facts :

HERBY YOGURT DRESSING

Herby yogurt dressing image

Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip

Provided by Miriam Nice

Categories Condiment

Time 5m

Number Of Ingredients 5

Ingredients

170g pot Greek yogurt
juice ½ lemon
2 tbsp olive oil
small pack basil , chopped
½ small pack flat-leaf parsley , chopped

Steps:

Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.

Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein

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