Sleepytime Skullcap Tea Recipes

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SLEEPY TIME TEA



Sleepy Time Tea image

Because every parent knows how truly precious sleep is.

Number Of Ingredients 0

Steps:

  • Combine the herbs into a bowl and store in an airtight glass jar.
  • To serve, add 2 tsp of herb to your tea ball or muslin reusable tea bag, and pour 2 cups of boiling water on top.
  • Let steep for 15-20 minutes.

CALMING SKULLCAP TEA RECIPE



Calming Skullcap Tea Recipe image

Used often in traditional medicine, the skullcap tea is good for those suffering from insomnia or anxiety. It can also help with inflammations, allergies, and spasms.

Provided by Paromita Datta

Yield 1 cup

Number Of Ingredients 5

1 cup water
1 tsp American skullcap (or)
5 oz Chinese skullcap (dried)
1 slice lemon
1/2 tsp honey

Steps:

  • Bring a small saucepan of water to boil on the stove.
  • Add the American skullcap or the dried Chinese skullcap to the water.
  • Allow the herbs to steep for 4-5 minutes.
  • Strain out the leaves and serve hot.
  • Add lemon or honey for flavor, if desired.

CINNAMON CHAI SLEEPY TIME MILK RECIPE BY TASTY



Cinnamon Chai Sleepy Time Milk Recipe by Tasty image

Here's what you need: cinnamon sticks, cardamom pods, whole clove, fennel seeds, fresh ginger, whole milk, honey, decaf black tea, cinnamon powder

Provided by Dhruv Vohra

Categories     Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 9

2 cinnamon sticks
1 teaspoon cardamom pods
½ teaspoon whole clove
½ teaspoon fennel seeds
1 inch piece fresh ginger
2 cups whole milk
1 tablespoon honey
2 bags decaf black tea
cinnamon powder

Steps:

  • Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.
  • Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan
  • Whisk it well for 10 sec
  • Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes
  • Take out the tea bags and froth the milk by whisking for 2-3 minutes
  • Pour into a mug and add a pinch of Cinnamon powder
  • Serve immediately
  • Enjoy!

Nutrition Facts : Calories 170 calories, Carbohydrate 25 grams, Fat 4 grams, Fiber 2 grams, Protein 8 grams, Sugar 22 grams

SLEEPY-TIME SHAKES



Sleepy-Time Shakes image

Besides the tangy pineapple juice kids will savor, another ingredient makes Dixie Terry's creamy beverage perfect to pour at a slumber party. "Since drinking milk at bedtime can have a tiring effect what could be better to give a group of energetic youngsters?" the Goreville, Illinois grandmother chuckles. "Just make sure the tea you add to this punch is decaffeinated!"

Provided by Taste of Home

Time 5m

Yield 7 servings.

Number Of Ingredients 6

1/2 gallon vanilla ice cream, softened
1 cup pineapple juice
1/2 cup milk
1/2 cup sweetened instant ice tea
1/2 cup sugar
2 star fruit, cut into 1/2-inch slices

Steps:

  • In a bowl, combine the ice cream, pineapple juice, milk, tea and sugar. Mix until smooth. Pour into chilled glasses; garnish with star fruit. Serve immediately.

Nutrition Facts : Calories 444 calories, Fat 17g fat (11g saturated fat), Cholesterol 69mg cholesterol, Sodium 130mg sodium, Carbohydrate 69g carbohydrate (58g sugars, Fiber 1g fiber), Protein 6g protein.

SLEEPY-TIME TUMMY TEA



Sleepy-Time Tummy Tea image

Ah, yes, it's 3:00 in the morning; you hear the baby crying. You go pick him up to comfort him and rock him back to sleep when *BLAT!!!* he spews something just about the colour of pea soup all over your favorite nightshirt. Before you set to the task of trying to remove the toxic waste from your brand new carpet, pop into the kitchen to get this stomach-soothing, sleep-inducing, almost sinfully delicious, spicy tea, (which also serves as a great night-cap) remedy going:

Provided by hamlette

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1/4 teaspoon powdered ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon catnip

Steps:

  • Fill a 10-12 oz cup with hot tap water.
  • Spoon all ingredients into a fresh coffee filter (I wouldn't recommend a tea-ball, the ginger and cinnamon will pass right through), tie it off with a twist-tie or cord, and cover.
  • Call HazMat (or clean up the baby's mess yourself).
  • When the mess is all cleaned up, the tea should be ready.
  • For children, you can add a spoon-full of sugar to make it taste more attractive (don't worry, this does NOT detract from the sedative effect of the catnip).
  • By this time it should also be cool enough to give to a baby, but give it a test first.

Nutrition Facts : Calories 3, Sodium 0.3, Carbohydrate 0.8, Fiber 0.4, Protein 0.1

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