Slim Six Layer Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIX LAYERS AND A CHIP DIP



Six Layers and a Chip Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 16

2 cloves garlic
2 teaspoons kosher salt
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can pinto beans, drained and rinsed
2 teaspoons chili powder
2 tablespoons water
1 tablespoon extra-virgin olive oil
2 cups low-fat shredded Cheddar
2 ripe avocados, preferably Hass
1 jalapeno, stemmed, finely chopped, (with seeds for more heat)
2 cups chopped romaine lettuce
1 1/2 cups nonfat yogurt, preferably Greek
1/2 cup fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish
3 ripe medium tomatoes, diced
5 scallions (white and green), thinly sliced
Baked tortilla chips, for dipping

Steps:

  • On a cutting board, smash the garlic cloves, sprinkle with 1 teaspoon of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Put the garlic, beans, chili powder, water, and olive oil in the bowl of a food processor and blend until smooth. Spread in the bottom of a 2-quart casserole or gratin dish, or in individual sized dishes, as desired.
  • Scatter the cheese over the beans. Halve and seed the avocados, then mash with the jalapeno and another teaspoon of salt in a small bowl. Spread a layer of the avocado over the cheese, and then scatter the lettuce on top.
  • Mix the yogurt with the cilantro and then spread over the lettuce. Add a layer of tomatoes and, finally, scatter the scallions on top. Chill until ready to serve. Garnish with a few cilantro sprigs and serve with baked chips.

Nutrition Facts : Calories 252 calorie, Fat 11 grams, SaturatedFat 2.4 grams, Sodium 873 milligrams, Carbohydrate 27 grams, Fiber 9.5 grams, Protein 15 grams

SKINNY SEVEN LAYER DIP



Skinny Seven Layer Dip image

The traditional 7 layer dip can be rather fattening, so here is a fresher, lighter alternative. It requires a tad more work, but I assure you it is worth it! I always have people asking for this recipe.

Provided by LED87

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 20m

Yield 40

Number Of Ingredients 16

1 (8 ounce) container fat-free sour cream
2 cloves garlic, minced
1 fresh jalapeno pepper, finely diced
1 tablespoon chopped fresh cilantro
1 (1 ounce) packet taco seasoning
5 dashes hot pepper sauce
1 lemon, juiced
2 avocados - peeled, pitted, and mashed
3 cups shredded lettuce
1 (15 ounce) can black beans, rinsed and drained
2 (11 ounce) cans Mexican-style corn, drained
1 cup chunky salsa
1 cup shredded Mexican cheese blend
1 (2.25 ounce) can sliced black olives, drained
¼ cup sliced green onions
1 Roma (plum) tomato, chopped

Steps:

  • Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
  • In another bowl, mash the avocado with the remaining lemon juice; set aside.
  • Spread the shredded lettuce over a 12-inch serving platter.
  • Layer the black beans evenly on top, followed by the Mexican-style corn.
  • Spread the prepared sour cream mixture over the corn.
  • Gently spread the avocado mixture on top of the sour cream.
  • Pour the salsa evenly over the avocado mixture.
  • Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.

Nutrition Facts : Calories 63.1 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 239 mg, Sugar 1.1 g

SEVEN LAYER DIP MADE EASY



Seven Layer Dip Made Easy image

Quick, easy and delicious. This is my favorite to take to parties. There are never any leftovers!

Provided by Christina Suggs

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 8

Number Of Ingredients 11

½ cup sour cream
1 (1.25 ounce) package taco seasoning mix
1 (9 ounce) can bean dip
1 large avocado
2 tablespoons lemon juice
½ teaspoon garlic salt
½ cup sliced black olives
2 large tomatoes, chopped
1 (8 ounce) can jalapeno processed cheese spread
½ cup green onions
1 (14.5 ounce) package corn tortilla chips

Steps:

  • In a small mixing bowl combine the sour cream and taco mix; mix well.
  • Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.

Nutrition Facts : Calories 480.7 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 27.4 g, Fiber 6.3 g, Protein 12.3 g, SaturatedFat 8.9 g, Sodium 1259.1 mg, Sugar 4.9 g

SIX-LAYER DIP



Six-Layer Dip image

Tortilla chips make great scoopers for this dip, which is a family favorite after we open Christmas gifts. Sometimes I serve it in a glass bowl-just to show off the pretty layers.-Etta Gillespie, Elmendorf, Texas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 10

2 medium ripe avocados, peeled and sliced
2 tablespoons lemon juice
1/2 tablespoon garlic salt
1/8 teaspoon hot pepper sauce
1 cup sour cream
1 can (4-1/4 ounces) chopped ripe olives, drained
1 jar (16 ounces) thick and chunky salsa, drained
2 medium tomatoes, seeded and chopped
1 cup shredded cheddar cheese
Tortilla chips

Steps:

  • In a large bowl, mash the avocados with lemon juice, garlic salt and hot pepper sauce. Spoon into a deep-dish 10-in. pie plate or serving bowl. Layer with sour cream, olives, salsa, tomatoes and cheese. Cover and refrigerate for at least 1 hour. Serve with chips.

Nutrition Facts : Calories 90 calories, Fat 7g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 313mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

SIX-LAYER DIP



Six-Layer Dip image

Dip into party time fun with this crowd-pleasing Six-Layer Dip recipe. True to the belief that more is merrier, this delicious six-layer dip is a chip's best buddy. The combination of salsa, cheddar cheese, sour cream, cream cheese, tomatoes and onions stacks up!

Provided by My Food and Family

Categories     Home

Time 3h10m

Yield 4 cups or 32 servings, 2 Tbsp. each

Number Of Ingredients 8

1 fully ripe avocado, cut in half, divided
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. (1/2 of 1.25-oz. pkg.) TACO BELL® Taco Seasoning Mix
3 Tbsp. TACO BELL® Thick & Chunky Salsa
1 small tomato, chopped
3/4 cup KRAFT Shredded Mild Cheddar Cheese
2 green onions, sliced

Steps:

  • Mash half the avocado with cream cheese until well blended; spread onto bottom of pie plate.
  • Mix sour cream and seasoning mix; spread over cream cheese mixture. Chop remaining avocado; mix with salsa. Spread over sour cream layer; cover with remaining ingredients.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 60, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.6337 g, Sugar 0 g, Protein 1 g

SIX-LAYER MEDITERRANEAN DIP



Six-Layer Mediterranean Dip image

Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.

Provided by Julesong

Categories     Spreads

Time 1h15m

Yield 1 batch

Number Of Ingredients 12

8 ounces prepared hummus
1 1/4 cups plain yogurt, divided
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon lemons or 1 teaspoon lime juice
1 cup seeded and chopped tomato
1 ripe avocado, seeded and chopped
1/2 cup peeled and chopped cucumber
salt & fresh ground pepper, to taste
4 -6 ounces crumbled feta cheese
2 tablespoons minced kalamata olives

Steps:

  • First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
  • Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
  • Combine remaining strained yogurt and cumin and spread over the hummus layer.
  • Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
  • Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
  • Add a layer of feta, then finish it all off with olives.
  • Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).

Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52

6 LAYER MEXICAN DIP



6 Layer Mexican Dip image

Make and share this 6 Layer Mexican Dip recipe from Food.com.

Provided by JennW

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 (9 ounce) cans bean dip
2 cups guacamole
1 cup sour cream (low fat ok)
1/2 cup mayonnaise (low fat ok)
1 (1 1/4 ounce) packet taco seasoning
2 green onions, minced fine
1 (4 1/4 ounce) can chopped black olives, drained
2 medium tomatoes, diced
1 cup salsa
3/4 cup shredded cheddar cheese (low fat ok)

Steps:

  • Spread each layer, one on top of the next, on a large serving plate or glass pan.
  • 1st layer- bean dip 2nd layer- guacamole*see my recipe* 3rd layer- (combined) sour cream, mayonnaise, taco seasoning 4th layer- (combined) green onions, black olives, tomatoes 5th layer- salsa 6th layer-cheddar cheese Refrigerate for a couple hours.

Nutrition Facts : Calories 259.1, Fat 21.6, SaturatedFat 9.3, Cholesterol 36.8, Sodium 684.2, Carbohydrate 12.4, Fiber 2, Sugar 3.9, Protein 6.2

INDIVIDUAL SEVEN LAYER DIP CUPS



Individual Seven Layer Dip Cups image

Everything you love about Seven Layer Dip assembled in individual-sized servings. These 7 layer dip cups make the perfect party appetizer!

Provided by Camille Beckstrand

Categories     Appetizer

Time 15m

Number Of Ingredients 10

1 (16 ounce) can refried beans ((or make these delicious homemade refried beans))
1 package taco seasoning
2 cups guacamole ((or make this easy homemade guacamole))
8 ounces sour cream ((I used fat free))
2 cups salsa ( or pico de gallo (or make this homemade salsa))
1 cup shredded cheddar cheese
2 tomatoes (diced (I used roma tomatoes))
½ bunch green onions (sliced)
1 (2.25 oz) can sliced olives (drained)
tortilla chips (for dipping)

Steps:

  • In a small bowl mix taco seasoning with refried beans. For a different and yummy taste, mix your taco seasoning with your sour cream layer.
  • Layer the dip in each cup. I found that using a small cereal spoon worked best for me as a spread each layer in the cup. Here is the order I did: beans/taco seasoning mix, sour cream, guacamole, salsa, shredded cheese, tomatoes, olives, and green onions.
  • Store in the refrigerator until serving and serve with chips.
  • I was able to make about 12 cups of dip. They were a huge hit!
  • If you wanted to, you could use the same amount of ingredients and spread it out in a 9x11" pan to make one large seven layer dip. ???? It will still taste amazing!

Nutrition Facts : Calories 293 kcal, Carbohydrate 21 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 1364 mg, Fiber 9 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving

More about "slim six layer dip recipes"

6-LAYER DIP - EAT 2 RUN
6-layer-dip-eat-2-run image
Directions. Place all the hummus ingredients in a food processor and process until smooth and creamy, adding water a tablespoon at a time until desired consistency is reached. For the spiced almond meat, heat a large skillet over …
From eat2run.com


THE BEST SEVEN-LAYER DIP - THREE MANY COOKS
the-best-seven-layer-dip-three-many-cooks image
2011-09-12 Mix beans, chiles, 1 tablespoon of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a separate bowl mash avocados with a fork; stir in remaining lime juice and ½ teaspoon of salt to make guacamole. Mix …
From threemanycooks.com


ULTIMATE 7 LAYER DIP - THESTAYATHOMECHEF.COM
Instructions. In a large bowl, stir together refried beans, salt, garlic powder, cumin and cayenne. Mix it well so that the seasonings are well distributed. In a 9x13 pan or 3 quart casserole dish, spread the bean mixture in the bottom of the pan from edge to edge, corner to corner, covering the entirety of the bottom.
From thestayathomechef.com


6: LAYER DIP — RECIPES USING 6 INGREDIENTS - MOMMIES WITH CENTS
2012-03-17 Each week Dinner @ 6 will highlight a recipe using just 6 ingredients that was submitted by a reader. This week’s recipe was submitted by Shannon. Layer Dip 1 container Frito’s Bean Dip 1 cup Lowfat Sour Cream 2 Tablespoons Taco Seasoning 1 can Rotel 1/2 cup Shredded Cheese Multigrain or Baked Chips 1. Spread the bean dip on the bottom of the …
From mommieswithcents.com


AMAZING 6-LAYER DIP – PLANT BASED LOVE
2021-07-17 2. Blend until smooth and creamy (This is the Hummus). 3. In a bowl, place half the Hummus in the bottom, next place half the cucumber on top of the Hummus, and then half the tomatoes on top of the cucumber. 4. Next sprinkle with garlic powder. 5. Repeat steps 3 and 4 for the second layer. Continue to do this until you have 6 layers of amazing Dip!
From plant-based-love.com


SLIM SIX-LAYER DIP - GLUTEN FREE RECIPES
Slim Six-Layer Dip is a gluten free and vegetarian hor d'oeuvre. One serving contains 243 calories, 14g of protein, and 12g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 10. It will be a hit at your The Super Bowl event. Head to the store and pick up romaine lettuce, kosher salt, hot ...
From fooddiez.com


SLIM SIX-LAYER DIP | COOK
2014-04-05 Our Best Casserole Recipes. 3. Clean Eating Slow Cooker Overnight Oatmeal. 4. Valentine’s Day Chocolate Desserts. 5. Fast Shrimp Bisque. 6. Spicy Zucchini Frittata. 7. Awesome Ice Box Oreo Cheesecake . 8. 75+ Ways to Indulge in Nutella. 9. The Perfect Meatball. 10. Cream Cheese Brownies . previous. How To Make Powered Sugar . random . next. Hot …
From cook.my


SLIM SIX-LAYER DIP | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Slim Six-Layer Dip. See original recipe at: foodnetwork.com. kept by zerbe6982 recipe by Food Network (on a budget) Categories: Dip; …
From keeprecipes.com


SLIM SIX-LAYER DIP – COOKDIARIES
2020-02-05 Heat the oil in a skillet over medium heat. Add the garlic, beans and chili paste and heat until fragrant, about 3 minutes. Using a potato masher or fork, mash the beans. Remove from the heat, add 2 tablespoons water and mash until somewhat smooth. Spread in a 2-quart glass casserole dish. Scatter the cheese over the beans.
From cookdiaries.com


SLIM 6 LAYER DIP - BIGOVEN.COM
Slim 6 Layer Dip recipe: lighter version of dip for app. lighter version of dip for app. Add your review, photo or comments for Slim 6 Layer Dip. Mexican Appetizers Dips and Spreads
From bigoven.com


FRESH SEVEN-LAYER DIP - COOKIE AND KATE
2016-07-21 Add the onions and a few dashes of salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 3 to 6 minutes. Add the garlic and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
From cookieandkate.com


RECIPE SALSA LAYER DIP - COOKEATSHARE
View top rated salsa layer dip recipes with ratings and reviews. 7 Layer Dip, Keiko's Tex Mex 7 Layer Dip, 7 Layer Dip, etc.
From cookeatshare.com


SLIM(MER) SIX-LAYER DIP - WALTER STEWART'S MARKET
We’re coming to the end of the summer and avocados are aplenty right now (check out our special!). This dip from Lisa at Lisa Corrado Nutrition has all of the spicy Mexican taste you love, in a much healthier version. This is a great ‘quick to whip up’ recipe with big crowd appeal. Ingredients 1 […]
From stewartsmarket.com


6 (OR 7) LAYER DIP - BLISSFUL AND FIT
2010-02-08 6 (or 7) Layer Dip. I made my delicious 6 Layer Dip for a Superbowl party and promised my Twitter followers the recipe today. It's fairly easy to make and will be a hit at any party! First, you'll want to soak 2 cups of dried beans 4-6 hours. I used pinto beans this time, but black bean are delicious too. You can also use 2 cans of beans but I ...
From blissfulandfit.com


SLIM SIX-LAYER DIP | PUNCHFORK
1 tablespoon extra-virgin olive oil; 2 cloves garlic, roughly chopped; 2 15-ounce cans red kidney beans, drained and rinsed; 2 teaspoons chili paste or your favorite hot sauce; 1 cup shredded low-fat cheddar cheese; 1 cup shredded sharp cheddar cheese; 2 ripe avocados, preferably Hass; 2 teaspoons fresh lemon juice; 5 scallions, white and green parts, thinly sliced; 3/4 cup fresh …
From punchfork.com


SLIM SIX-LAYER DIP - CRISS CROSS APPLESAUCE
Slim Six-Layer Dip. Ingredients. 1 tablespoon extra-virgin olive oil; 2 cloves garlic, roughly chopped; 2 15-ounce cans red kidney beans, drained and rinsed; 2 teaspoons chili paste or your favorite hot sauce; 1 cup shredded low-fat cheddar cheese; 1 cup shredded sharp cheddar cheese; 2 ripe avocados, preferably Hass; Kosher salt; 2 teaspoons ...
From criss-cross-applesauce.tumblr.com


SIX LAYER MEDITERRANEAN DIP - GATHER AND DINE
2014-12-01 Ingredients Hummus. 2/3 cup dried garbanzo beans (chick-peas), soaked at least 6 hours; juice of 1/2 lemon, plus extra lemon juice to taste; 1/4 cup tahini
From gatheranddine.com


SLIM SIX-LAYER DIP : EATCHEAPANDHEALTHY - REDDIT.COM
4.0m members in the EatCheapAndHealthy community. Eating healthy on a cheap budget
From reddit.com


SIX-LAYER DIP - PLAIN.RECIPES
Ingredients. 1 ripe avocado, cut in half, divided; 1 pkg. (250 g) Philadelphia Brick Cream Cheese, softened; 1 cup light sour cream; 2 Tbsp. (1/2 of 35-g pkg.) 40%-less-sodium taco seasoning mix
From plain.recipes


SLIM SIX-LAYER DIP | RECIPE | FOOD NETWORK RECIPES, FOOD, RECIPES
Sep 7, 2011 - Get Slim Six-Layer Dip Recipe from Food Network
From pinterest.ca


6 LAYER DIP | FOODTALK - FOODTALKDAILY.COM
2021-06-09 1 can of black beans rinsed and drained. 1 cup nonfat sour cream. 1 cup tomatoes or salsa. 1 cup chopped fresh lettuce. 1 cup shredded cheese. Sliced olives. Here are the instructions. Place the beans on the bottom of an 8×8 baking dish. …
From foodtalkdaily.com


SLIM 6 LAYER DIP | FOOD NETWORK RECIPES, FAVORITE DIPS, GAME FOOD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


PARTY APPETIZERS SIX LAYER DIP RECIPE - SHIBLEY SMILES
Spread the Love Six Layer Dip by Maria Zoitas Ingredients 1 Tablespoon extra-virgin olive oil 2 Cloves minced garlic 2- 15 Oz. cans of black beans drained and rinsed 2 Teaspoons chili paste ¾ Cup shredded low-fat cheddar cheese ¾ Cup shredded sharp cheddar cheese 2 Ripe avocados 1 Teaspoon kosher salt 2 Teaspoon fresh ... Read More about Party Appetizers Six Layer Dip …
From shibleysmiles.com


SLIM SIX LAYER DIP | FOOD NETWORK RECIPES, RECIPES, FOOD
Find the best recipe ideas, videos, healthy eating advice, party ideas and cooking techniques from top chefs, shows and experts. Jan 7, 2012 - Love …
From pinterest.ca


SIX LAYER BEAN DIP : 7 STEPS (WITH PICTURES) - INSTRUCTABLES
Step 1: Supplies: 2 – 14.5 oz. cans of refried beans. 2 Tbls. Taco Seasoning. 2 ripe Hass Avocadoes (you may use 1 cup Guacamole) 1 cup salsa (use your favorite type) 1 cup sour cream. 1 cup grated cheese.
From instructables.com


SLIM SIX-LAYER DIP - MASTERCOOK
1 tablespoon extra-virgin olive oil; 2 cloves garlic, roughly chopped; 2 15 -ounce cans red kidney beans, drained and rinsed; 2 teaspoons chili paste or your favorite hot sauce
From mastercook.com


SLIM SIX-LAYER DIP – RECIPES NETWORK
2018-04-22 Step 1. Heat the oil in a skillet over medium heat. Add the garlic, beans and chili paste and heat until fragrant, about 3 minutes. Using a …
From recipenet.org


Related Search