Slimming World Friendly Boulangere Potatoes Recipes

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SLIMMING WORLD FRIENDLY BOULANGERE POTATOES



Slimming World Friendly Boulangere Potatoes image

Make and share this Slimming World Friendly Boulangere Potatoes recipe from Food.com.

Provided by cakeinmyface

Categories     Potato

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 6

low-fat cooking spray
900 g potatoes (peeled and thinly sliced)
1 onion (thinly sliced)
2 garlic cloves (sliced)
20 g flat leaf parsley (chopped)
250 ml vegetable stock

Steps:

  • Preheat oven to gas mark 4.
  • Spray a 20cm square baking dish with low fat cooking spray.
  • Alternately layer the onions, potatoes and garlic beginning with onion and ending with potatoes, sprinkle each layer with flat leaf parsley. Spray with more low fat cooking spray and pour over the vegetable stock.
  • Cover with foil and bake for 45 minutes. Remove foil and bake for a further 30 minutes. Serve straight from dish or cut into rounds using a cookies cutter.

Nutrition Facts : Calories 188.8, Fat 0.3, SaturatedFat 0.1, Sodium 17.4, Carbohydrate 42.9, Fiber 5.5, Sugar 3, Protein 5

BOULANGèRE POTATOES



Boulangère potatoes image

Lighter and healthier than Dauphinoise and just as impressive, perfect for a cold winter's night

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 1h20m

Number Of Ingredients 5

2 onions, thinly sliced
few thyme sprigs
2 tbsp olive oil
1 ½kg floury potato, such as Maris Piper or Desirée, peeled and sliced thinly, by hand or using a food processor
425ml vegetable stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Fry the onions and thyme sprigs in the oil until softened and lightly coloured (about 5 mins).
  • Spread a layer of potatoes over the base of a 1.5-litre oiled gratin dish. Sprinkle over a few onions (see picture, above) and continue layering, finishing with a layer of potatoes. Pour over the stock and bake for 50-60 mins until the potatoes are cooked and the top is golden and crisp.

Nutrition Facts : Calories 152 calories, Fat 3 grams fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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