Slow Cooker Cauliflower Soup Recipes

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SLOW-COOKER CREAMY CAULIFLOWER SOUP



Slow-Cooker Creamy Cauliflower Soup image

I love indulgent cream soups but not the fat that goes along with them. In this healthier version, the soup's velvety texture makes it feel rich and the spicy kick warms you up in a flash. -Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Lunch

Time 6h20m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 13

1-3/4 pounds Yukon Gold potatoes (about 4 medium), peeled and cut into 1-inch cubes
1 medium head cauliflower (about 1-1/2 pounds), cut into 1-inch pieces
1 small onion, chopped
3 garlic cloves, minced
1 large bay leaf
3 teaspoons dried celery flakes
1-1/2 teaspoons salt
1-1/2 teaspoons adobo seasoning
3/4 teaspoon ground mustard
1/4 teaspoon cayenne pepper
6 cups water
3/4 cup nonfat dry milk powder
Optional toppings: Shredded cheddar cheese, sliced green onions and croutons

Steps:

  • Place first 10 ingredients in a 6-qt. slow cooker. Add water; sprinkle milk powder over top., Cook, covered, on low until cauliflower is very tender, 6-8 hours. Remove bay leaf. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, serve with toppings.

Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 434mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic exchanges

SLOW COOKER CREAMY CAULIFLOWER SOUP



Slow Cooker Creamy Cauliflower Soup image

This creamy cauliflower soup made in the slow cooker is tasty and warming; perfect for those cold winter days.

Provided by Traci R. Strand-King

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 2h15m

Yield 6

Number Of Ingredients 7

4 cups chopped cauliflower
2 cups water
1 (8 ounce) package processed American cheese spread
1 (8 ounce) package cream cheese, cubed
½ cup dry potato flakes
1 ½ teaspoons garlic, minced
salt and ground black pepper to taste

Steps:

  • Combine cauliflower and water in a saucepan over medium-high heat and bring to a boil. Remove from heat and set aside.
  • Heat a slow cooker on Low. Pour in cauliflower and water. Add processed American cheese spread and cream cheese; stir well to be sure cheese is dissolved and mixed through the cauliflower. Add potato flakes and garlic. Mix well. Season with salt and pepper.
  • Cover the slow cooker and cook on Low for 2 to 3 hours.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 11.3 g, Cholesterol 61.6 mg, Fat 21 g, Fiber 1.9 g, Protein 10.6 g, SaturatedFat 13.2 g, Sodium 769.7 mg, Sugar 1.8 g

CONTEST-WINNING CHEESY CAULIFLOWER SOUP



Contest-Winning Cheesy Cauliflower Soup image

If you prefer chunky soup, skip the blender step in the recipe and stir the cheese and cream into the slow cooker, then heat on high until the cheese is melted. -Sheryl Punter, Woodstock, Ontario

Provided by Taste of Home

Categories     Lunch

Time 5h55m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

1 large head cauliflower, broken into florets
2 celery ribs
2 large carrots
1 large green pepper
1 small sweet red pepper
1 medium red onion
4 cups chicken broth
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups shredded cheddar cheese
2 cups half-and-half cream

Steps:

  • Place cauliflower in a 4-qt. slow cooker. Chop the celery, carrots, peppers and onion; add to slow cooker. Stir in the broth, Worcestershire sauce, salt and pepper. Cover and cook on low for 5-6 hours or until vegetables are tender. , In a blender, process soup in batches until smooth. Return all to slow cooker; stir in cheese and cream. Cover and cook on high for 30 minutes or until cheese is melted.

Nutrition Facts : Calories 209 calories, Fat 13g fat (9g saturated fat), Cholesterol 56mg cholesterol, Sodium 730mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.

CHEESY CAULIFLOWER SOUP (CROCK POT/SLOW COOKER)



Cheesy Cauliflower Soup (Crock Pot/Slow Cooker) image

Make and share this Cheesy Cauliflower Soup (Crock Pot/Slow Cooker) recipe from Food.com.

Provided by bmcnichol

Categories     Cauliflower

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 (16 ounce) bags frozen cauliflower
1 medium onion, chopped
1 celery rib, chopped
4 cups chicken stock
2 cups cream
1/2 teaspoon Worcestershire sauce
1 cup cheddar cheese, grated
salt
pepper

Steps:

  • Put cauliflower, onion, celery and chicken stock in crockpot.
  • Cover and cook on low for 4-6 hours.
  • Puree in blender.
  • Return to crockpot and blend in cream, worcestershire and cheese.
  • Add salt and pepper to taste.
  • Stir to mix.

Nutrition Facts : Calories 411.2, Fat 33.2, SaturatedFat 20, Cholesterol 113, Sodium 419.9, Carbohydrate 17.3, Fiber 3.9, Sugar 7, Protein 13.7

SLOW-COOKER CAULIFLOWER, POTATO AND WHITE BEAN SOUP



Slow-Cooker Cauliflower, Potato and White Bean Soup image

This creamy vegetarian soup is built on humble winter staples, but the addition of sour cream and chives make it feel special. (Crumble a few sour-cream-and-onion chips on top to take the theme all the way.) It takes just a few minutes to throw the ingredients into the slow cooker, and the rest of the recipe almost entirely hands-off, making it very doable on a weekday. If you have one, use an immersion blender to purée it to a silky smooth consistency, but a potato masher works well for a textured, chunky soup. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Sarah DiGregorio

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 8h25m

Yield 6 servings

Number Of Ingredients 16

1 pound Yukon gold potatoes, scrubbed, peeled and cut into 1- to 2-inch chunks
1 pound cauliflower, chopped into large bite-sized florets and stems
2 (15-ounce) cans cannellini beans, drained
1/2 yellow onion, minced
3 garlic cloves, smashed and minced
3 1/2 cups vegetable stock
3 tablespoons unsalted butter
2 tablespoons dry white wine
1 sprig fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
Coarse kosher salt and black pepper
1 teaspoon lemon juice (about 1/4 lemon)
8 ounces sour cream (1 cup), at room temperature
1/2 cup chopped chives (about 1 small bunch)
Potato chips, preferably sour cream and onion, for topping
Shredded Cheddar, for serving

Steps:

  • In a 6- to 8-quart slow cooker, combine the potatoes, cauliflower, beans, onion, garlic, vegetable stock, butter, wine, thyme, garlic powder and 1½ teaspoons kosher salt. Cover and cook until the vegetables are very tender, about 8 hours on low.
  • Remove and discard the thyme sprig, and turn off the slow cooker. Add the lemon juice. To make a completely smooth and creamy soup, purée the ingredients using an immersion blender. (Or, purée the soup in a blender in two batches, transferring the puréed soup to a different pot.) To make a textured, chunky soup, smash the ingredients using a potato masher in the slow cooker. Stir in the sour cream and chives. Taste and add additional salt if necessary. Serve in bowls topped with black pepper, crushed potato chips and shredded Cheddar. For leftovers, gently reheat the soup on the stovetop or in the microwave until it just barely bubbles around the edges; don't let it boil or the sour cream will break.

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