Slow Cooker Chicken Tomato Stew Hcg P2 Recipes
SLOW COOKER CHICKEN TOMATO STEW (HCG - P2)
This was a recipe for burritos that my sister got from Weight Watchers but I've changed it around to be a stew and HCG P2 friendly. This counts as your vegetable and protein serving for the meal.
Provided by Cassachusetts
Categories Stew
Time 5h5m
Yield 4 1.5-2 cup bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- Place garlic, onion, tomatoes, chili powder, salt oregano and pepper in a 3-quart slow cooker; stir well. Add chicken and broth.
- Cover and cook on low setting for 5 hours.
- Serve and Eat. =).
CHICKEN CACCIATORE (HCG FRIENDLY P2)
I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)
Provided by Cassachusetts
Categories Chicken Breast
Time 30m
Yield 6 Chicken Breasts, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy saute pan, heat the 3 tablespoons of Chicken broth over a medium-high flame. Add the chicken pieces (if doing the HCG diet, be sure there are 6 pieces weighing only 3.5 oz each) to the pan and saute just until brown, about 5 minutes per side. Add more broth as it evaporates, if needed. If all the chicken does not fit in the pan, saute in 2 batches or more.
- Transfer the chicken to a plate and set aside. Add the onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes.
- Season with salt and pepper. Add the remaining broth and simmer until reduced by half, about 3 minutes.
- Add the tomatoes with their juice, capers, oregano and about half of the basil. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over low-medium heat until the chicken is just cooked through.
- Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce.
- Spoon the sauce over the chicken, then sprinkle with the remaining basil and serve.
Nutrition Facts : Calories 218.7, Fat 9.9, SaturatedFat 2.8, Cholesterol 63.5, Sodium 1182.1, Carbohydrate 8.5, Fiber 2.4, Sugar 4.5, Protein 23.8
SLOW COOKER TOMATO CHICKEN
This is a fall-apart, melt-in-your-mouth, super-easy recipe! The peas add color and texture and make it just a little healthier.
Provided by Annette
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h10m
Yield 5
Number Of Ingredients 6
Steps:
- Place the chicken breasts in a slow cooker. Stir together the tomatoes, garlic, soy sauce, and dry mustard; pour over the chicken breasts.
- Cook on Low 7 hours; stir in peas and cook 1 hour more.
Nutrition Facts : Calories 231.2 calories, Carbohydrate 8.9 g, Cholesterol 87.9 mg, Fat 4.2 g, Fiber 2.2 g, Protein 36.5 g, SaturatedFat 1 g, Sodium 630.4 mg, Sugar 3.9 g
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