SLOW-COOKER HAM AND BLACK-EYED PEA SOUP
This recipe is proof that soup is a perfect food to slow cook. The low and slow cooking softens up the ham hock and infuses the black-eyed peas with loads of flavor, without turning them to mush. And after it's finished its flavoring duties, that ham hock still has more to give your soup. The meat that's clinging to the hock gets chopped into bits and added back in for a toothsome texture and heartiness that'll satisfy the whole family. So next time you need a set-it-and-forget-it family dinner, you know what to do.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h25m
Yield 6
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray.
- In 12-inch skillet, heat oil over medium heat. Add onion, carrots and celery; cook and stir 5 to 6 minutes or until vegetables soften. Add garlic and thyme; cook and stir 1 minute. Transfer to slow cooker.
- Add broth, black-eyed peas and ham hock to slow cooker.
- Cover; cook on Low heat setting 7 to 8 hours or until meat on ham hock is tender and easily separated from bone.
- Remove ham hock. Remove ham from bone; discard bone. Shred ham; return to slow cooker, and stir.
- Skim off any excess fat from top of soup. Add parsley, and serve.
Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 10 mg, Fat 1/2, Fiber 9 g, Protein 16 g, SaturatedFat 1 g, ServingSize About 1 1/2 Cups, Sodium 850 mg, Sugar 3 g, TransFat 0 g
SLOW-COOKER BLACK-EYED PEAS AND HAM
Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Provided by Pillsbury Kitchens
Categories Entree
Time 16h15m
Yield 12
Number Of Ingredients 8
Steps:
- Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
- Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
- Cover; cook on Low heat setting 8 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Fiber 4 g, Protein 13 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 770 mg
BLACK-EYED PEAS & HAM
Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.
Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
SLOW COOKER SPICY BLACK-EYED PEAS
Enjoy this easy crock pot recipe that's perfect for pot luck dinners and barbecues.
Provided by MJ46NY
Categories Side Dish Beans and Peas
Time 6h30m
Yield 10
Number Of Ingredients 13
Steps:
- Pour the water into a slow cooker, add the bouillon cube, and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 30.2 g, Cholesterol 9.6 mg, Fat 2.9 g, Fiber 5.5 g, Protein 14.1 g, SaturatedFat 0.9 g, Sodium 341.4 mg, Sugar 4.1 g
SLOW COOKER BLACK-EYED PEAS
Our family was visiting, and we went to Disney World on New Year's Day. I just had to have black-eyed peas before midnight. Make it easy, soak black-eyed peas in the slow cooker overnight. This is a little thinner, like a very rich soup. We really enjoyed it; hope you will too! Hot buttered cornbread and chunky applesauce are my favorites to serve with black-eyed peas.
Provided by PS
Categories Side Dish Beans and Peas
Time 23h40m
Yield 4
Number Of Ingredients 8
Steps:
- Put black-eyed peas into a large container with enough cool water to cover by a few inches; soak 8 hours to overnight.
- Put ham hocks into a stockpot with 6 cups water; bring to a boil, reduce heat to low, cover pot, and simmer until meat is falling off bone, about 90 minutes. Remove ham hocks and reserve for another use. Refrigerate the ham stock, 8 hours to overnight.
- Drain and rinse black-eyed peas thoroughly; transfer to a slow cooker. Bury one of the cooked ham hocks in the peas; add onion, garlic, red pepper flakes, and sugar.
- Skim congealed fat from surface of ham stock; discard. Pour stock into slow cooker. Add enough water to cover the peas by 1 1/2 inches.
- Cook on Low for 14 hours. Season with salt.
Nutrition Facts : Calories 801.5 calories, Carbohydrate 74.1 g, Cholesterol 102 mg, Fat 33.1 g, Fiber 13.1 g, Protein 53 g, SaturatedFat 11.3 g, Sodium 113.9 mg, Sugar 10.4 g
SLOW-COOKER PEA SOUP
This slow cooker soup is one of my favorite meals to make during a busy workweek. When I get home I just add the milk, and supper is served! -Deanna Waggy, South Bend, Indiana
Provided by Taste of Home
Categories Lunch
Time 4h10m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, layer the first 9 ingredients in order listed (do not stir). Cover and cook on high for 4-5 hours or until vegetables are tender. Stir in milk. Discard bay leaves before serving.
Nutrition Facts : Calories 244 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 537mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 14g fiber), Protein 20g protein. Diabetic Exchanges
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