Slow Cooker Peanut Chicken And Broccoli Recipes

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SLOW COOKER CHICKEN AND BROCCOLI



Slow Cooker Chicken and Broccoli image

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 4h10m

Yield 6 servings

Number Of Ingredients 15

12 boneless, skinless chicken thighs, cut into chunks
Kosher salt and freshly ground black pepper
1 teaspoon five-spice powder
2 cups low-sodium chicken stock
1/2 cup low-sodium soy sauce
2 tablespoons chopped fresh ginger
1 tablespoon sriracha
4 cloves garlic, chopped
2 teaspoons cornstarch
1 teaspoon toasted sesame oil
2 cups broccoli florets
1 red bell pepper, coarsely chopped
Cooked rice, for serving
4 scallions, sliced, for garnish
Sesame seeds, for garnish

Steps:

  • Season the chicken chunks lightly with salt and pepper and put them in a slow cooker. Sprinkle over the five-spice powder. Stir together the stock, soy sauce, ginger, sriracha and garlic in a small bowl and pour over the chicken. Cover and cook on high for 3 1/2 hours.
  • After 3 1/2 hours, mix together the cornstarch with 2 tablespoons water in a small bowl. Stir it into the slow cooker along with the sesame oil. Add the broccoli and peppers, cover and continue cooking on high for 30 minutes. Taste the sauce and adjust the seasoning.
  • Serve over rice garnished with scallions and sesame seeds.

SLOW-COOKER PEANUT CHICKEN AND BROCCOLI



Slow-Cooker Peanut Chicken and Broccoli image

Make and share this Slow-Cooker Peanut Chicken and Broccoli recipe from Food.com.

Provided by Gagoo

Categories     One Dish Meal

Time 7h15m

Yield 6 serving(s)

Number Of Ingredients 14

3 lbs chicken thighs, boneless, skinless and cut into 1 1/2-inch chunks
1 tablespoon cornstarch
1 teaspoon kosher salt, plus more as needed
1/2 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
1 bunch scallion, chopped
4 garlic cloves, minced
2 inches fresh ginger, peeled and minced
2 cups low sodium chicken broth
1/2 cup smooth peanut butter, preferably natural
3 tablespoons soy sauce
1 -2 tablespoon Thai red curry paste
4 teaspoons granulated sugar
1 1/2 lbs broccoli florets, cut into bite-sized florets

Steps:

  • Combine the chicken, cornstarch, measured salt, and pepper in a large bowl and toss until the chicken is lightly coated; set aside.
  • Heat the oil in a small frying pan over medium-high heat until shimmering. Add the scallions, garlic, and ginger, season with a pinch of salt, and cook, stirring until bright green and fragrant, about 1 minute. Scrape into a 5-quart or larger slow cooker.
  • Add the chicken broth, peanut butter, soy sauce, red curry paste, and sugar. Whisk together until smooth and well-combined. Add the chicken, scraping out any cornstarch stuck to the sides of the bowl, and stir to combine. Cover and cook on the LOW setting without stirring until the chicken is cooked through and tender, 4 to 6 hours.
  • Add the broccoli, gently stir to combine, and cover and cook until the broccoli is crisp-tender, 30 to 45 minutes more. Serve over rice, topped with chopped peanuts and scallions. Serve the chili-garlic paste on the side.

Nutrition Facts : Calories 705.3, Fat 48.7, SaturatedFat 12.5, Cholesterol 191, Sodium 1221.8, Carbohydrate 18.6, Fiber 2.2, Sugar 5.8, Protein 51.3

SKINNY BROCCOLI AND PEANUT CHICKEN WITH NOODLES



Skinny Broccoli and Peanut Chicken with Noodles image

79% less sat fat • 75% less sodium than the original recipe. Everyone loves a noodle bowl, especially one packed with so much fresh flavor, including ginger, garlic, lime, and cilantro.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 14

1/4 cup very finely chopped green onions
1 tablespoon grated fresh ginger
6 cloves garlic, minced
4 teaspoons olive oil
1/4 teaspoon salt
4 small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total)
4 ounces dried rice noodles
12 ounces frozen broccoli florets
1 cup chopped carrots
1 teaspoon finely shredded lime peel
2 tablespoons lime juice
2 to 3 tablespoons snipped fresh cilantro
3 tablespoons coarsely chopped unsalted peanuts
Snipped fresh cilantro (optional)

Steps:

  • For rub: In a small bowl, combine green onions, ginger, garlic, 2 teaspoons of the oil, and the salt. Sprinkle evenly over chicken; rub in with your fingers.
  • For a charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is tender and no longer pink (170°F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as above.) Thinly slice chicken diagonally; set aside.
  • Meanwhile, in a large saucepan, cook rice noodles, broccoli, and carrots in a large amount of boiling water for 3 to 4 minutes or just until noodles are tender; drain. Rinse with cold water; drain again. Using kitchen scissors, snip noodles into short lengths. In a medium bowl, stir together lime peel, lime juice, and the remaining 2 teaspoons oil. Add noodle mixture and the 2 to 3 tablespoons cilantro; toss gently to coat.
  • Divide noodle mixture among four serving bowls; add chicken slices. Sprinkle with peanuts and, if desired, additional cilantro. Serve immediately.
  • Broiler Directions: Preheat broiler. Place chicken on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 12 to 15 minutes or until chicken is tender and no longer pink (170°F), turning once.

Nutrition Facts : Calories 410, Carbohydrate 36 g, Cholesterol 90 mg, Fat 2, Fiber 5 g, Protein 37 g, SaturatedFat 2 1/2 g, ServingSize 1 1/2 cups, Sodium 290 mg, Sugar 2 g, TransFat 0 g

STIR FRY CHICKEN AND BROCCOLI WITH PEANUTS



Stir Fry Chicken and Broccoli With Peanuts image

Make and share this Stir Fry Chicken and Broccoli With Peanuts recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 18m

Yield 2 serving(s)

Number Of Ingredients 12

3/4 cup reduced-sodium fat-free chicken broth, divided
1 tablespoon reduced sodium soy sauce
1/2 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon ground ginger or 1 teaspoon fresh grated ginger
1/8 teaspoon garlic powder or 1 clove fresh garlic, crushed
vegetable oil cooking spray
1/4 teaspoon vegetable oil
1/2 lb boneless skinless chicken breast half, cut into 2 x 1/4 inch strips
1/2 cup broccoli floret
1/2 cup red bell pepper, cut into strips
1/4 cup unsalted dry roasted peanuts, chopped

Steps:

  • Combine half of chicken broth with soy sauce, cornstarch, salt, ginger and garlic powder in small container.
  • Stir until smooth, set aside.
  • Lightly coat non stick frypan with veggie spray.
  • Heat frypan on high heat until hot.
  • Add oil, tilt frypan to coat bottom.
  • Add chicken; stir fry 2 minutes, or until no longer pink.
  • Remove chicken.
  • Add remaining broth to frypan, bring to boil.
  • Add broccoli and bell pepper, return to boil.
  • Reduce heat and simmer, covered 2 minutes or until broccoli is crisp tender.
  • Increase heat to high.
  • Add chicken to frypan.
  • Stir sauce and add to frypan, bring to boil.
  • Cook 1 to 2 minutes or until thick.
  • Stir in peanuts.

Nutrition Facts : Calories 259.6, Fat 11, SaturatedFat 1.7, Cholesterol 65.8, Sodium 672.3, Carbohydrate 10.3, Fiber 2.4, Sugar 1.8, Protein 30.6

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