Smart Pork Pasta Toss Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMART PORK-PASTA TOSS



Smart Pork-Pasta Toss image

Toss colorful fresh veggies with whole wheat pasta, pork tenderloin and cheese to make this 25-minute Healthy Living dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1-3/4 cups each

Number Of Ingredients 9

1/2 lb. whole wheat spaghetti, uncooked
1/4 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. pork tenderloin, cut into 1-inch pieces
1 cup chopped red onions
3 cloves garlic, minced
1-1/2 cups cherry tomatoes, halved
1/3 cup fat-free reduced-sodium chicken broth
6 cups loosely packed baby spinach leaves
1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend, divided

Steps:

  • Cook spaghetti as directed on package, omitting salt. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 min. or until done, stirring occasionally. Remove from skillet; cover to keep warm.
  • Add remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 min. or until onions are crisp-tender. Add tomatoes; cook 1 min. Add broth and meat; stir. Bring to boil, stirring occasionally.
  • Drain spaghetti. Add to ingredients in skillet with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.

Nutrition Facts : Calories 480, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 41 g

PORK AND PASTA



Pork and Pasta image

"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3 ounces uncooked angel hair pasta
1/2 pound boneless pork loin chops, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon canola oil, divided
1-1/2 cups cut fresh green beans
2 celery ribs, sliced
4-1/2 teaspoons chopped onion
3 tablespoons water
4 teaspoons reduced-sodium soy sauce
1 teaspoon butter

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.

Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

CHINESE PORK AND PASTA



Chinese Pork and Pasta image

Asian night! Time to bring out the chopsticks for delicious noodles, pork and veggies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 4

Number Of Ingredients 13

1 small pork tenderloin (1/2 lb)
1 can (8 oz) pineapple chunks in juice, drained, juice reserved
1 tablespoon soy sauce
1 teaspoon honey or packed brown sugar
2 cloves garlic, finely chopped
1 tablespoon cornstarch
4 oz uncooked vermicelli
2 teaspoons dark sesame oil
1/4 cup Progresso™ chicken broth (from 32-oz carton)
1/2 medium onion, sliced
1 medium red bell pepper, chopped (1 cup)
4 large stalks bok choy, chopped
4 oz fresh snow pea pods (1 cup), strings removed

Steps:

  • Cut pork into 1/4-inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork. Cover and refrigerate 1 hour.
  • Cook and drain vermicelli as directed on package. Spray wok or 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add oil; rotate wok to coat side. Add pork; cook and stir 2 minutes. Remove pork.
  • Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes. Add pea pods, pineapple and vermicelli. Cook 2 minutes, stirring constantly. Add pork. Cook about 1 minute, stirring constantly, until sauce is thickened and pork is no longer pink in center.

Nutrition Facts : Calories 310, Carbohydrate 44 g, Cholesterol 35 mg, Fiber 4 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 14 g, TransFat 0 g

ITALIAN STIR FRIED PORK & PASTA



Italian Stir Fried Pork & Pasta image

A stir fry of pork sirloin slices, zucchini, mushrooms, and sun-dried tomatoes is tossed with pasta, Parmesan cheese and fresh basil.

Provided by Smithfield(R)

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 30m

Yield 8

Number Of Ingredients 11

1 (23 ounce) Smithfield® Garlic & Herb Seasoned Pork Sirloin
1 (8 ounce) package dry rotini pasta
2 tablespoons olive oil
2 small zucchini, sliced lengthwise and cut into 1/2-inch slices
1 small red onion, thinly sliced
8 ounces sliced fresh mushrooms
½ cup julienne sliced sun-dried tomatoes
1 teaspoon minced garlic
¼ cup butter
½ cup grated Parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, heat electric skillet or wok to high (400 degrees F.). Slice pork sirloin into thin strips; add to heated skillet with oil. Stir-fry until meat is browned, about 5 minutes.
  • Add vegetables, garlic and butter to meat in skillet; stir-fry until vegetables are crisp-tender, about 5 minutes.
  • Drain pasta and add to pork mixture with cheese and basil; toss to coat.

Nutrition Facts : Calories 467.1 calories, Carbohydrate 25.9 g, Cholesterol 85.7 mg, Fat 31.3 g, Fiber 2.1 g, Protein 20.5 g, SaturatedFat 12.3 g, Sodium 203.3 mg, Sugar 2.2 g

PORK- SPINACH PASTA TOSS



Pork- Spinach Pasta Toss image

A light yet filling meal ready in less than 30 minutes. I found this online and tweaked it to fit our diets.

Provided by ValkyrieQueen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb spaghetti, whole wheat
1/4 cup vinaigrette dressing, balsamic
1 lb pork, tenderloin, cut into bite sized pieces
1 cup onion, red, chopped
3 tablespoons garlic, minced
1 1/2 cups tomatoes, cherry, halved
1/3 cup chicken broth, low sodium
10 ounces spinach, leaves
1 cup cheese, Italian blend

Steps:

  • Boil pasta.
  • Heat 2 Tbs of vinaigrette, add pork and brown.
  • Add broth and remaining vinaigrette.
  • Add onions, cook until glossy.
  • Add spinach, cover to wilt.
  • Add tomatoes, cook until warmed.
  • Drain and toss in pasta, add 1/2 cup cheese and mix lightly.
  • Plate adding remaining cheese and serve.

Nutrition Facts : Calories 673.2, Fat 27.1, SaturatedFat 9.9, Cholesterol 115.5, Sodium 468, Carbohydrate 56.7, Fiber 4.9, Sugar 5.3, Protein 50

PORK LINGUINE TOSS



Pork Linguine Toss image

With crisp asparagus and sweet red pepper, this bold dish is fanciful enough to serve to company, yet family-pleasing as well.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked linguine
1 medium sweet red pepper, julienned
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
3/4 pound honey-mustard center cut pork loin fillet, cut into 1/2-inch strips
2 teaspoons olive oil
DRESSING:
1/2 cup olive oil
4-1/2 teaspoons Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon minced garlic
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook linguine according to package directions, stirring in red pepper during the last 6 minutes and asparagus during the last 3 minutes. Meanwhile, in a large skillet, saute pork in oil until juices run clear., In a small bowl, combine the dressing ingredients. Drain linguine mixture; add to skillet. Add dressing and toss to coat; heat through.

Nutrition Facts : Calories 592 calories, Fat 35g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 684mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.

SIMPLE PASTA TOSS



Simple Pasta Toss image

Yet another recipe I have saved on my computer and moving to here foto share!! This is simple and quick -- my favorites! :)

Provided by iewe7726

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

16 ounces rotini pasta
4 boneless skinless chicken breast halves, cut into bite size pieces
4 tablespoons olive oil
3 garlic cloves, minced
1 1/4 teaspoons salt
1 1/4 teaspoons garlic powder
1 1/4 teaspoons dried basil
1 1/4 teaspoons dried oregano
1 cup sun-dried tomato, chopped
1/4 cup parmesan cheese, grated (optional)

Steps:

  • Cook and drain pasta as directed.
  • While pasta is cooking, in a large pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked.
  • Add sun-dried tomatoes and cook for two minutes.
  • Remove from heat and toss with pasta.
  • Serve with grated Parmesan cheese if desired.

Nutrition Facts : Calories 719.5, Fat 18.7, SaturatedFat 2.9, Cholesterol 75.5, Sodium 1154.7, Carbohydrate 94.4, Fiber 5.7, Sugar 8.2, Protein 42.2

More about "smart pork pasta toss recipes"

RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
recipe-details-canola-oil-good-for-every-body image
1. In a small bowl combine pork strips, cornstarch and soy sauce. Toss together to coat pork. Cover and refrigerate for 25 minutes. 2. In a skillet heat canola oil. Add pork strips, garlic and red pepper flakes. Stir-fry about 4-5 minutes. Add celery …
From canolainfo.org


PASTA AND PORK BAKE RECIPE | EAT SMARTER USA
pasta-and-pork-bake-recipe-eat-smarter-usa image
The Pasta and Pork Bake recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


10 BEST PORK TENDERLOIN PASTA RECIPES | YUMMLY
10-best-pork-tenderloin-pasta-recipes-yummly image
2022-04-30 Maple Brown Sugar Pork Tenderloin Pork. chili powder, salt, paprika, brown sugar, olive oil, garlic powder and 4 more.
From yummly.com


CREAMY PORK CARNITAS PASTA | THE RECIPE CRITIC
creamy-pork-carnitas-pasta-the-recipe-critic image
2018-04-04 Set aside. Bring water in a large pot to a boil and cook pasta until al dente. In a medium-sized skillet over medium-high heat add olive oil. Add peppers and saute until tender. Set aside on a plate. Add heavy cream, sour cream, …
From therecipecritic.com


ITALIAN SAUSAGE & PASTA TOSS RECIPE - KEEPRECIPES.COM
1 yellow squash, cut lengthwise in half, then crosswise into 1/2-inch-thick slices 2 Zucchini cut like squash 2/3 cup red onion wedges 5 plum tomatoes, coarsely chopped
From keeprecipes.com


PORK PASTA - SAPATRICK RECIPE
Site Seguro e Confivel Para Realizar Compras. Welcome to My Youtube Channel. Pin On I Pasta And Pizza Recipes . 05072020 Put the chopped ingredients over the meat and mix.
From sapatrick81.blogspot.com


SMART PASTA BEST RECIPES
Smarter Pasta. Ronzoni ® Smart Taste ® is enriched with fiber, calcium and vitamin D -- and lots of it. Ronzoni ® Smart Taste ® has 2.5 times the fiber of regular white pasta* and is an excellent source of calcium and vitamin D. Ronzoni ® Smart Taste ® has the same great taste as white pasta but with even greater nutritional value.
From recipesforweb.com


APPETIZERS - SNACKWORKS.COM
Prep time. Total time. Servings
From snackworks.com


SMART PORK-PASTA TOSS RECIPE - KRAFT CANADA | BLUE CHEESE PIZZA ...
Discover a variety of recipes, cooking tips, and more today. Mar 19, 2020 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of recipes, cooking tips, and more today. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


DOMESTICATED HOUSE HUSBAND: SMART PORK-PASTA TOSS
Smart Pork-Pasta Toss Loaded with vegetables, this flavourful spaghetti dish can be on the table in less than 30 minutes! As always...Kraft recipe, Kraft ingredients. Ingredients: Whole wheat spaghetti, uncooked; 1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing, divided; 1 lb. pork tenderloin, cut into bite-size pieces; 1 cup chopped red onions; 3 cloves …
From domesticatedhousehusband.blogspot.com


PORK AND PENNE PASTA TOSS - BIGOVEN.COM
Still searching for what to cook ? Find the most delicious recipes here
From bigoven.com


SMART PORK-PASTA TOSS | CINDY SHIVELY JOHNSON | COPY ME THAT
Smart Pork-Pasta Toss. kraftrecipes.com Cindy Shively Johnson. loading... X. Ingredients. 1/2 lb. whole wheat spaghetti, uncooked; 1/4 cup KRAFT Balsamic Vinaigrette Dressing, divided; 1 lb. pork tenderloin, cut into 1-inch pieces ; 1 cup chopped red onions; Onions Red: 3 cloves garlic, minced; 1/3 cup fat-free reduced-sodium chicken broth; 1 cup KRAFT 2% Milk Shredded …
From copymethat.com


RECIPES FOR SMART PORK-PASTA TOSS WITH GROCERY LISTS AND NUTRITIONAL ...
Search popular online recipes for smart pork-pasta toss and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for smart pork-pasta toss and use them in a free meal planner on Say Mmm.
From saymmm.com


SMART PORK-PASTA TOSS RECIPE LIST - SALEWHALE.CA
220 g: whole wheat spaghetti, uncooked: 1/4 cup: Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing, divided: 1 lb. (450 g) pork tenderloin, cut into bite-size pieces
From salewhale.ca


SMART PORK-PASTA TOSS RECIPE AT KRAFTCANADA.COM | PORK PASTA, …
Feb 3, 2011 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of recipes, cooking tips, and more today.
From pinterest.co.uk


SMART PORK-PASTA TOSS | KRAFT WHAT'S COOKING | RECIPE | PORK PASTA ...
Apr 2, 2017 - Loaded with vegetables, this flavourful spaghetti dish can be on the table in less than 30 minutes!
From pinterest.jp


PORK AND ORZO RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SMART PORK-PASTA TOSS - MASTERCOOK
1/2 lb. whole wheat spaghetti, uncooked; 1/4 cup KRAFT Balsamic Vinaigrette Dressing, divided; 1 lb. pork tenderloin, cut into 1-inch pieces; 1 cup chopped red onions
From mastercook.com


SMART PORK-PASTA TOSS
Weekly Home / Recipe Center. Smart Pork-Pasta Toss Serves 4. Ingredients: 1/2 pound whole wheat spaghetti, uncooked 1/4 cup Balsamic Vinaigrette salad dressing, divided 1 pound pork tenderloin, cut into 1-inch pieces 1 cup chopped red onion 3 cloves garlic, minced 1 1/2 cups cherry tomatoes, halved 1/3 cup fat-free reduced-sodium chicken broth 6 cups loosely packed …
From dvo.com


PORK AND PASTA | RECIPES BRO
Pork And Pasta - Hallo sahabat Recipes Bro, Pada Artikel yang kamu baca kali ini bersama judul Pork And Pasta, kita udah mempersiapkan artikel ini bersama baik untuk anda baca dan ambil Info didalamnya. mudah-mudahan mengisi tulisan Artikel pasta, Artikel pork, Artikel wallpaper, yang kita tulis ini mampu anda pahami. baiklah, selamat membaca. Title: Pork And Pasta link …
From zhutoupprincess.blogspot.com


SPAGHETTI SAUCE WITH PORK CHOP : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


SALMON AND PASTA SALAD RECIPE - THERESCIPES.INFO
In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce. See more result ›› See also : Salmon And Macaroni Salad , Creamy Salmon Pasta Salad 99. Visit site . Share this result ×. Salmon Pasta Salad Recipe: How To Make It. …
From therecipes.info


PORK & PASTA STIR-FRY | HEART AND STROKE FOUNDATION
Step 2. In a skillet heat canola oil. Add pork strips, garlic and red pepper flakes. Stir-fry about 4-5 minutes. Add celery and red pepper; stir-fry 2 minutes. Add mushrooms and bean sprouts; stir-fry 2 minutes. Add vermicelli, green onions and soy sauce. Toss together and heat through. Transfer to serving plates.
From heartandstroke.ca


SMART PORK-PASTA TOSS | MARYMCK | COPY ME THAT
Smart Pork-Pasta Toss. kraftwhatscooking.ca Marymck. loading... X. Ingredients. 1 220 g whole wheat spaghetti, uncooked ; 2 1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing, divided; 3 1 lb. (450 g) pork tenderloin, cut into bite-size pieces; 4 1 cup chopped red onions; 5 3 cloves garlic, minced; 6 1-1/2 cups cherry tomatoes, halved; 7 1/3 cup 25%-less …
From copymethat.com


SMART PORK-PASTA TOSS RECIPE | PORK PASTA, PASTA DISHES, PORK DISHES
Oct 24, 2015 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of recipes, cooking tips, and more today.
From pinterest.ca


KRAFT - SMART PORK PASTA TOSS CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Kraft - Smart Pork Pasta Toss and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Kraft Kraft - Smart Pork Pasta Toss. Serving Size : 1.75 cups . 470 Cal. 45 % 54g Carbs. 22 % 12g Fat. 33 % 40g Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


PORK AND PENNE PASTA TOSS RECIPE - PILLSBURY.COM
4 oz. uncooked penne (tube-shaped pasta) or ziti (long tubular pasta) ; 6 oz. pork tenderloin, cut into 3/4-inch chunks ; 2 large garlic cloves, minced ; 1/2 teaspoon salt ; 1/2 teaspoon dried rosemary leaves, crushed ; 1/4 teaspoon freshly ground black pepper ; 1/4 cup chicken broth
From pillsbury.com


KRAFT CANADA - SMART PORK-PASTA TOSS CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Kraft Canada - Smart Pork-Pasta Toss and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Kraft Canada Kraft Canada - Smart Pork-Pasta Toss. Serving Size : 2 cups (425 ml) each. 470 Cal. 43 % 52g Carbs. 23 % 12g Fat. 34 % 41g Protein. Track macros, calories, …
From frontend.myfitnesspal.com


SMART PORK-PASTA TOSS | PORK PASTA, PASTA DISHES, PORK DISHES
Discover a variety of recipes, cooking tips, and more today. Sep 14, 2014 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Pinterest
From pinterest.com


PORK, SNOW PEA & MUSHROOM STIR-FRY RECIPE LIST - SALEWHALE.CA
1 Tbsp. oil: 1 lb. (450 g) pork tenderloin, cut into bite-size pieces: 2 cups: quartered fresh mushrooms: 1 cup: fresh snow peas: 1 small: yellow pepper, cut into strips
From salewhale.ca


SMART PORK-PASTA TOSS RECIPE - KRAFT CANADA | KRAFT RECIPES, …
Discover a variety of recipes, cooking tips, and more today. Sep 13, 2016 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of recipes, cooking tips, and more today. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


HEALTHY EATING PLATE RECIPES - SOLAR-HEART.COM
2022-05-12 1. This eight-ingredient dish (plus salt and pepper) delivers big taste with minimal fuss. The Healthy Eating Plate was created by Harvard Health Publishing and nutrition experts
From solar-heart.com


PORK AND PENNE PASTA TOSS RECIPE
Get one of our Pork and penne pasta toss recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Pork and Veggies Stir Fry Do you want to know how to make a healthy and tasty pork stir fry with vegetables in a quick and easy way? This pork and. Bookmark. 45 min; 3 Yield; 98% Pasta Bake with Spinach and Parmesan How to make an …
From crecipe.com


Related Search