Smoked Sardine Salad Recipes

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LEMON-HERB SARDINE SALAD



Lemon-Herb Sardine Salad image

Get your dose of healthy oils with this lemony sardine mix over lettuce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 teaspoon grated lemon zest
Juice of 1 lemon
1 teaspoon Dijon mustard
1 tablespoon rinsed capers
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
2 finely diced stalks celery
Two 4.4-oz cans olive-oil-packed (drained) sardines
Coarse salt and freshly ground black pepper
Lettuce, for serving

Steps:

  • Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.
  • Gently fold in sardines and season with salt and pepper. Serve on lettuce.

Nutrition Facts : Calories 395 g, Fat 28 g, Fiber 1 g, Protein 31 g, SaturatedFat 4 g, Sodium 1004 g

SARDINE SALAD SANDWICH



Sardine Salad Sandwich image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

  • Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
  • Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

SMOKED SARDINE CAESAR WITH SALUMI AND PAN-CROUTONS



Smoked Sardine Caesar with Salumi and Pan-Croutons image

Provided by Amy Thielen

Categories     appetizer

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 14

3 cloves garlic, 1 finely grated, 2 smashed
2 smoked sardines (kippers)
1/2 cup mayonnaise
1 1/2 cups grated Parmesan cheese
3 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil
Fine sea salt and freshly ground black pepper
Fine sea salt and freshly ground black pepper
3 tablespoons salted butter
1 teaspoon sweet paprika
1 1/2 cups torn chunks of ciabatta bread
12 cups torn romaine lettuce (from about 1 head)
3 ounces salumi (cured Italian salami), cut into wide matchsticks
2 tablespoons chopped fresh mint

Steps:

  • For the dressing, combine the clove of grated garlic and the smoked sardines in a small bowl and mash to a rough paste with a fork. Add the mayonnaise, 1/2 cup of the Parmesan cheese, the lemon juice, 3 tablespoons of the olive oil, 1/4 teaspoon salt and 1/2 teaspoon pepper, and mix together. Thin the dressing with a tablespoon or so of water, until it has the consistency of thick cream.
  • For the croutons, heat a large heavy skillet over medium heat. Add the remaining 2 tablespoons olive oil to coat the bottom of the pan, and then add the smashed garlic cloves, butter, paprika and bread. Season with salt and pepper and cook, stirring often, until the bread turns crisp throughout and darkens on the edges, about 5 minutes. Discard the garlic, and allow the croutons to cool.
  • To serve, place the lettuce in a bowl and season with a little salt and pepper. Add enough dressing to coat, and then add the salumi, remaining 1 cup Parmesan cheese, the croutons and mint, and toss.

SMOKED SARDINE SALAD



Smoked Sardine Salad image

Categories     Salad

Yield serves 4

Number Of Ingredients 8

1 small red onion, thinly sliced
1/4 lemon, peeled and very thinly sliced
2 tablespoons drained capers
1 large hard-boiled egg, quartered or roughly chopped
Two 3.7-ounce cans smoked sardines in olive oil, drained, cut into bite-sized pieces
1 tablespoon red-wine vinegar
1 tablespoon chopped fresh Italian parsley
Toast points or toasted ciabatta slices, for serving

Steps:

  • Toss the red onion, lemon slices, capers, chopped egg, and sardines in a large bowl. Drizzle the vinegar over the salad, sprinkle on the parsley, and toss gently to combine without further breaking up the sardine pieces.
  • Mound the salad on a platter, surrounded by the toasts.

MEDITERRANEAN BLACK-EYED PEA SALAD WITH SMOKED SALMON



Mediterranean Black-Eyed Pea Salad with Smoked Salmon image

Delicious Mediterranean inspired black-eyed pea salad combining colorful vegetables, a lemony dressing and smoked salmon for an amazingly flavorful salad.

Provided by OliveTomato.com

Categories     lunch     Salad     Side Dish

Number Of Ingredients 10

3 ½ oz 100 g dry black-eyed peas (or 1 ¼ cup cooked or canned beans)
1 small cucumber cubed
1 small green bell pepper cubed
1 small red pepper cubed
2 oz smoked salmon cut into small pieces (about 2 inches (4-5 cm)
2 ½ tbsp extra virgin olive oil
Juice and zest of ½ a lemon
¼ cup fresh dill chopped
Freshly ground black pepper
Coarse sea salt

Steps:

  • If you are using dry beans, rinse the beans and place them in a pot. Cover them with water by about 3 inches. Lightly boil for about 50 minutes until tender but not falling apart or splitting. Drain and set aside.
  • In a large bowl add the pepper, cucumbers, beans, salmon and most of the dill and toss gently.
  • Make the dressing by mixing the olive oil with the lemon juice and zest in a small bowl or shaking it in a jar.
  • Finish by sprinkling the rest of the dill, some freshly ground black pepper and a pinch of coarse sea salt.
  • Refrigerate for 1 hour before serving.

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