Smoked Trout And Arugula Toasts Recipes

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CURRIED SMOKED TROUT TOASTS



Curried Smoked Trout Toasts image

Smoked trout often gets overlooked for the more popular smoked salmon, but it's a versatile and healthful way to get more fish in your diet. It's meaty but flakes easily which means that although it's tender, it won't fall apart or mush when combined with other ingredients or heated.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

6 tablespoons vegetable oil
1 small red onion, finely chopped
1 red jalapeño pepper, finely chopped (seeded for less heat)
3 cloves garlic, minced
1 tablespoon curry powder
2 large tomatoes (about 1 pound), cored and diced
8 ounces smoked trout, flaked into 1/2-inch pieces, skin discarded (about 2 cups)
Kosher salt and freshly ground pepper
4 large slices sourdough bread (about 3/4 inch thick)
1 cup packed fresh cilantro and/or mint, roughly chopped
1/2 large bulb fennel, very thinly sliced, plus 1/4 cup chopped fronds

Steps:

  • Preheat the broiler. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the red onion, jalapeño, garlic and curry powder and cook, stirring occasionally, until the onion is softened, about 2 minutes. Add the tomatoes and cook, stirring, until they begin to lose their shape, 2 to 4 minutes. Remove from the heat, stir in the smoked trout and season with salt and pepper.
  • Arrange the bread slices on a baking sheet and brush both sides with vegetable oil (use 1 tablespoon oil per slice); season with salt and pepper. Broil the bread, turning once, until toasted, 1 to 2 minutes.
  • Stir half of the herbs into the trout mixture, then spoon onto the toasts. Toss the fennel with the remaining chopped herbs, 1 tablespoon vegetable oil, the fennel fronds and a pinch each of salt and pepper. Serve with the toasts.

Nutrition Facts : Calories 650, Fat 31 grams, SaturatedFat 4 grams, Cholesterol 71 milligrams, Sodium 1209 milligrams, Carbohydrate 57 grams, Fiber 7 grams, Protein 36 grams, Sugar 10 grams

SMOKED TROUT APPETIZER TOASTS



Smoked Trout Appetizer Toasts image

Entered for safe-keeping, from NY Times Magazine, 11/10/13. This is part of a set. Smoked trout is a love/hate ingredient, so it's lucky for a party, as half will avoid it and the rest will gobble it up.

Provided by KateL

Categories     Spreads

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

5 ounces smoked trout, flaked
1 1/2 tablespoons mayonnaise
1 tablespoon yellow mustard
8 radishes, sliced
4 teaspoons fresh dill, chopped
salt, to taste
pepper, to taste
lemon juice, to taste
1 baguette, sliced diagonally in 1/3-inch thick slices
4 -8 teaspoons olive oil, for basting
salt, to taste

Steps:

  • Preheat oven to 350 degrees F.
  • Flake smoked trout into a bowl. Stir in mayonnaise and yellow mustard.
  • Make Toasts: Brush baguette slices with olive oil, and season with salt. Toast in oven until golden and crisp.
  • Spread trout mixture on toasts. Top with sliced radishes and a little chopped dill.
  • Season with salt, pepper, and lemon juice to taste.

Nutrition Facts : Calories 436.2, Fat 7.1, SaturatedFat 1.4, Cholesterol 13.8, Sodium 711.2, Carbohydrate 73.2, Fiber 3.2, Sugar 3.5, Protein 19.9

SMOKED TROUT AND ARUGULA TOASTS



Smoked Trout and Arugula Toasts image

Martini fans will find that this simple and elegant appetizer goes perfectly with their favorite cocktail.

Yield Serves 4

Number Of Ingredients 5

1 lemon
4 whole-grain bread slices, toasted, cooled
Unsalted butter, room temperature
8 ounces smoked trout or smoked whitefish chubs, skin and bones removed
16 arugula leaves (about 2 bunches)

Steps:

  • Cut half of lemon into 8 thin slices; leave second half unsliced. Spread toasted bread slices with butter. Cut each slice in half crosswise. Break trout into bite-size pieces. Arrange trout atop toasts, dividing equally and pressing to adhere. Squeeze juice from lemon half over trout. Season trout with pepper. Place 2 arugula leaves atop each toast. Garnish each with 1 lemon slice and serve.

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