Smokey Black Bean The Bandit Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN SOUP



Black Bean Soup image

This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If you have leftovers, pack them up in individual serving containers for lunch the next day.

Provided by EatingWell Test Kitchen

Categories     Healthy Black Bean Soup Recipes

Time 25m

Number Of Ingredients 11

1 tablespoon canola oil
1 small onion, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
2 15-ounce cans black beans, rinsed
3 cups water
½ cup prepared salsa
¼ teaspoon salt
1 tablespoon lime juice
4 tablespoons reduced-fat sour cream (optional)
2 tablespoons chopped fresh cilantro (optional)

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to 3 minutes. Add chili powder and cumin and cook, stirring, 1 minute more. Add beans, water, salsa and salt. Bring to a boil; reduce heat and simmer for 10 minutes. Remove from the heat and stir in lime juice.
  • Transfer half the soup to a blender and puree (use caution when pureeing hot liquids). Stir the puree back into the saucepan. Serve garnished with sour cream and cilantro, if desired.

Nutrition Facts : Calories 205.7 calories, Carbohydrate 33.8 g, Fat 4.4 g, Fiber 10.7 g, Protein 10.1 g, SaturatedFat 0.4 g, Sodium 497.1 mg, Sugar 8.2 g

SMOKEY VEGETARIAN CUBAN BLACK BEAN SOUP



Smokey Vegetarian Cuban Black Bean Soup image

This is a hearty and delicious soup even a meat-eater would love. Even better the second day. Substitute a poblano pepper for jalapeno pepper if desired.

Provided by MSTRECKE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 9h40m

Yield 8

Number Of Ingredients 19

1 pound dried black beans
¼ cup vegetable oil
1 large yellow onion, finely chopped
1 tablespoon smoked paprika
2 teaspoons cumin seeds
1 red bell pepper, diced
1 green bell pepper, diced
8 cloves garlic, minced
2 teaspoons dried Mexican oregano, crushed between your fingers
2 bay leaves
6 cups vegetable stock
1 cup diced smoked tempeh bacon (such as Lightlife® Organic Smoky Tempeh Strips®)
2 tablespoons dark rum
1 jalapeño pepper, seeded and chopped
2 cups water
1 ½ teaspoons salt
salt and freshly ground black pepper to taste
½ cup sliced hard-boiled eggs
½ cup finely chopped red onion

Steps:

  • Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain beans and rinse with fresh water.
  • Heat oil in a large Dutch oven or stockpot over medium heat; cook and stir yellow onion, paprika, and cumin seeds until fragrant, about 3 minutes. Add red bell pepper, green bell pepper, garlic, oregano, and bay leaves; cook and stir until onion is translucent and bell peppers are tender, 6 to 8 minutes.
  • Mix vegetable stock, black beans, tempeh, rum, and jalapeno pepper into onion mixture. Increase heat to medium-high, bring to a simmer, reduce heat to medium-low, and cook until beans are tender, about 45 minutes.
  • Pour water into bean mixture; season with 1 1/2 teaspoons salt. Cook, stirring occasionally, until beans begin to fall apart and soup thickens, 30 to 40 minutes; season with salt and pepper. Remove and discard bay leaves from soup.
  • Ladle soup into bowls and garnish with hard-boiled eggs and red onion.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 47.5 g, Cholesterol 36 mg, Fat 10.2 g, Fiber 11.4 g, Protein 18 g, SaturatedFat 1.8 g, Sodium 883.8 mg, Sugar 5.8 g

SMOKY BLACK BEANS



Smoky Black Beans image

My daughter and I love the black beans found at a popular fast food chicken restaurant, but I could not find a recipe for that particular taste. I think I came pretty close with this one. A little spicy, a little sweet but oh, so good!!! These beans go great with almost any meat but are especially good with grilled chicken.

Provided by ReneeW.

Categories     Side Dish     Beans and Peas

Time 6h5m

Yield 8

Number Of Ingredients 7

1 pound dry black beans, soaked overnight
4 teaspoons bacon drippings
1 onion, chopped
2 teaspoons hickory-flavored liquid smoke
2 tablespoons dark molasses
½ cup packed brown sugar
4 slices pickled jalapeno peppers

Steps:

  • Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
  • Heat bacon drippings in a skillet over medium heat. Add onions; cook and stir until tender. Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno slices. Stir to blend, then cover and cook on High for 5 to 6 hours, or until beans are tender.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 49.5 g, Cholesterol 2.4 mg, Fat 4.3 g, Fiber 11.6 g, Protein 11.7 g, SaturatedFat 1.3 g, Sodium 44.7 mg, Sugar 16.7 g

SMOKEY BLACK BEAN SOUP



Smokey Black Bean Soup image

I made this when I was coming down with cold symptoms and wanted a comforting soup that I could taste despite my stuffy nose. I thought it was geat so I thought I'd share. Please note: There is NO substitution for smoked paprika. Servings are totally guessed.

Provided by Parsley

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons oil
1 cup chopped onion
1 cup chopped celery
3 -4 garlic cloves, minced
2 cups chicken broth or 2 cups vegetable broth, whatever
1 (14 ounce) can diced tomatoes, undrained
2 teaspoons cilantro
1 teaspoon cumin
3/4 teaspoon smoked paprika, NO subs
1 (15 ounce) can black beans, rinsed and drained
salt, if needed to taste
fat free sour cream, for garnish (optional)

Steps:

  • Heat the oil in a pot over med heat.
  • Add the onions, celery and garlic and saute for about 5 minutes.
  • Add the broth, tomatoes, cilantro, cumin, and smoked paprika. Bring to a soft boil. Reduce heat, and cover and simmer for 20 minutes.
  • Add the black beans and simmer for an additional 10 minutes.
  • Stir.
  • At this time, if desired, puree 1/3 to 1/2 of the soup for a thicker texture. Totally optional.
  • Add salt, if needed.
  • Serve garnished with a dallop of the optional FF sour cream.

Nutrition Facts : Calories 185.2, Fat 3.8, SaturatedFat 0.7, Sodium 402.5, Carbohydrate 28.2, Fiber 9.2, Sugar 5.2, Protein 11.1

SMOKY BLACK-BEAN SOUP WITH SAUSAGE



Smoky Black-Bean Soup with Sausage image

Cozy and filling, this weeknight friendly soup stars Andouille sausages and fire-roasted tomatoes. They give canned black beans a complex, smoky flavor in just 40 minutes.

Provided by Sarah Carey

Categories     Soup Recipes

Time 40m

Number Of Ingredients 10

2 tablespoons vegetable oil
2 links andouille sausage (6 ounces), cut into 1/4-inch-thick slices (1 heaping cup)
1 bunch scallions, sliced (1 cup)
1/4 cup thinly sliced celery (from 1 stalk), plus leaves for serving
1/2 teaspoon dried thyme
1 can (14.5 ounces) diced fire-roasted tomatoes with chiles, such as Muir Glen
2 cans (each 15 ounces) black beans
Kosher salt and freshly ground pepper
2 tablespoons sour cream, for serving
Watercress, for serving (optional)

Steps:

  • Heat oil in a medium saucepan over medium-high; add sausage and cook, stirring, until crisp, about 3 minutes. Transfer to a plate. Add scallions, celery, and thyme to pan; cook until tender, about 4 minutes. Stir in tomatoes; bring to a boil and cook 3 minutes. Drain and rinse one can of beans, leaving the second in its liquid; add both to pan with 1 cup water.
  • Return to a boil, then reduce heat to low and simmer 15 minutes. If desired, remove 1 cup of mixture and purée in a blender or food processor until smooth, about 15 seconds, then return to pan. Season with salt and pepper.
  • Top each serving with cooked sausage, a dollop of sour cream, and a small handful of watercress. Sprinkle with pepper and celery leaves; serve.

SMOKEY BLACK BEAN & THE BANDIT SOUP



Smokey Black Bean & the Bandit Soup image

A hearty, warming soup that's definitely a full meal by itself. This was posted on happynicetimepeople.com, a blog that usually doesn't feature recipes... but I guess this one was so good, it had to be shared. I thought it was tasty before I added the extra black beans at the end, but I loved the texture the pureed beans gave to the soup. It's good either way, it seems. I topped my soup with homemade guacamole and pico de gallo, but other toppings like sour cream, queso fresco or toasted pumpkin seeds would be nice too.

Provided by rpgaymer

Categories     One Dish Meal

Time 4h30m

Yield 1 big pot of soup, 8-12 serving(s)

Number Of Ingredients 19

6 -8 slices bacon, chopped
2 onions, minced
1 green bell pepper, seeded & minced
1 red bell pepper, seeded & minced
1 -2 jalapeno pepper, minced
3 garlic cloves, pressed and minced
1 3/4 quarts chicken stock
1 lb dried black beans, soaked overnight then drained
1 ham hock
1 ham steak (smoked, trimmed of fat & chopped)
2 chipotle peppers, seeded & minced
2 teaspoons dried oregano
1 tablespoon cumin
1 teaspoon coriander
3 bay leaves
1/4 cup molasses
salt & pepper, to taste
2 (15 ounce) cans black beans, drained & rinsed (optional)
guacamole and pico de gallo (optional)

Steps:

  • Heat bacon in a skillet over medium-high heat; cook until fat is rendered and bacon is crisp, about 10 minutes. Transfer bacon to a bowl lined with paper towels. Reserve the bacon fat for the next step!
  • Sauté the onions, red and green peppers and jalapeno in bacon fat until tender, about 3 minutes. Add garlic; cook 2-3 minutes more on medium heat.
  • In a large pot, bring the chicken stock to a boil. Add the drained black beans, the cooked onion/pepper mixture and the cooked, crumbled bacon. Stir, then add the ham hock, ham steak, chipotle pepper, oregano, cumin, coriander, bay leaves, molasses and salt & pepper.
  • Reduce heat to low and simmer over for low heat for 2-3 hours, uncovered. Stir occasionally and test the seasonings after the first 90 minutes.
  • If desired, puree the two cans of rinsed black beans in a food processor. Fold this into the soup one scoop at a time to adjust thickness. Add as little or as much as you prefer. Simmer until hot for 30 minutes more.

Nutrition Facts : Calories 352.6, Fat 6.3, SaturatedFat 1.8, Cholesterol 10.4, Sodium 360.8, Carbohydrate 56.1, Fiber 10, Sugar 12.7, Protein 19.1

More about "smokey black bean the bandit soup recipes"

SMOKY BLACK BEAN SOUP - JOY THE BAKER
smoky-black-bean-soup-joy-the-baker image
2016-04-06 To make the soup, in a large stock pot heat oil over medium heat. Add the onions, bell pepper, and celery and saute until softened and just …
From joythebaker.com
Reviews 32
Total Time 24 hrs
Estimated Reading Time 4 mins
  • Rinse beans and pick through, using your super vision to pick out any pebbles or stones. Place beans in a large bowl or pot and cover with water 2-inches above the beans. Cover and allow to rest overnight (or for at least 6 hours). After soaking, drain in the beans and rinse in a colander.
  • To make the soup, in a large stock pot heat oil over medium heat. Add the onions, bell pepper, and celery and saute until softened and just beginning to brown, about 5 minutes. Add the garlic and jalapeno and saute for 3 minutes more.
  • Add the soaked and drained beans. Add the chicken broth, coffee, and bay leaf. Cover, reduce heat to low and simmer until the beans are very well softened, about 1 hour. Remove from heat.


30-MINUTE SMOKY BLACK BEAN SOUP - BUDGET BYTES
30-minute-smoky-black-bean-soup-budget-bytes image
2019-11-20 Instructions. Dice the onion and mince the garlic. Remove the stem and seeds from the jalapeño, then dice the remaining jalapeño flesh. Add the …
From budgetbytes.com
5/5 (24)
Total Time 25 mins
Category Dinner, Lunch, Soup
Calories 195 per serving
  • Dice the onion and mince the garlic. Remove the stem and seeds from the jalapeño, then dice the remaining jalapeño flesh. Add the onion, garlic, jalapeño, and olive oil to a soup pot and sauté over medium heat for about 5 minutes, or until the onions are soft and translucent.
  • While the onion, garlic, and jalapeño are sautèing, use a blender to purée two of the three cans of black beans (with liquid from the can). If the beans are too thick to purée, add just enough water to make them blend.
  • Add all three cans of black beans to the soup pot (one can of whole beans with liquid, two puréed), along with the can of fire roasted diced tomatoes (with juices), the cumin, oregano, and smoked paprika. Stir to combine.
  • Place a lid on the pot and allow the soup to come up to a simmer. Allow the soup to simmer, stirring often, for about 15 minutes. After simmering for 15 minutes, taste and add salt to taste (I added 1/2 tsp). Serve hot with your choice of toppings.


BLACK BEAN SOUP - THREE HUNGRY BOYS
black-bean-soup-three-hungry-boys image
2016-05-17 Add the stock and the beans and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Turn heat off. Place three cups of black bean mixture into a blender and run until smooth. Return pureed soup to pot …
From threehungryboys.com


SMOKY BLACK BEAN SOUP - KAREN'S KITCHEN STORIES
smoky-black-bean-soup-karens-kitchen-stories image
2017-09-16 Add the garlic and cook for another 30 seconds. Add the cumin, black beans, and the stock. Bring to a simmer and let cook, stirring occasionally, for about 10 minutes. Add the scallions and cilantro and divide the soup …
From karenskitchenstories.com


SMOKEY BLACK BEAN AND SWEET POTATO SOUP - SHE LIKES …
smokey-black-bean-and-sweet-potato-soup-she-likes image
2015-03-05 Add onions, a pinch of salt and stir for 3 minutes. Then add garlic and stir for 30 seconds. Add sweet potato, black beans, and all the spices. Stir and cook for 2 minutes. Add stock, bring to a boil, reduce to a simmer and …
From shelikesfood.com


SMOKEY CUBAN BLACK BEAN SOUP FOR OPTIMUM WEIGHT …
smokey-cuban-black-bean-soup-for-optimum-weight image
2018-02-26 Rinse the black beans and add them to a 5-8-quart pressure cooker. Fill the pot with water about halfway. Cover and seal pressure cooker according to the manufacturer’s instructions. Cook for 25 minutes*. While the …
From cubanveganlife.com


{SLOW COOKER} SMOKEY BLACK BEAN SOUP - THE HEALTHY …
slow-cooker-smokey-black-bean-soup-the-healthy image
2016-09-21 Ingredients. Two 16 oz cans black beans 2/3 cup yellow onion 1/2 cup carrots 2 cups tomatoes one 8 oz can of chipotle peppers in adobo sauce. 1 tsp cumin
From thehealthyhomecook.com


SMOKEY BLACK BEAN SOUP - JENNIFER COOKS
smokey-black-bean-soup-jennifer-cooks image
2011-02-16 Simmer beans 2 hours, stirring every 30 minutes until beans are tender. Remove from heat. Take out ham hock. Cut ham meat off the bone, cut into pieces and set aside. Using a blender or immersion blender, puree just …
From jennifercooks.com


THE BEST SMOKY VEGAN BLACK BEAN SOUP RECIPE - GOOD …
the-best-smoky-vegan-black-bean-soup-recipe-good image
2017-01-24 Directions. In 12-inch skillet, heat oil on medium-high. Add carrots, celery and onion. Cook 6 to 8 minutes or until starting to brown, stirring occasionally. Add tomato paste, garlic, cumin and ...
From goodhousekeeping.com


SMOKEY BLACK BEAN AND VEGETABLE SOUP RECIPE
Ingredients included in this recipe are chipotle chilies inch adobe sauce (7 ounce can), No-stick cooking spray, onion, coarsely chopped, carrot, chopped, garlic, minced, ground cumin, dried basil, dried oregano, bay leaves, water, black beans, rinsed and drained (15 oz. cans), vegetable broth (14 1/2 ounce cans), no-salt-added plum tomatoes, undrained and chopped (14 1/2 …
From recipetips.com


RECIPE: SMOKEY BLACK BEAN AND VEGETABLE SOUP - RECIPELINK.COM
Smokey Black Bean and Vegetable Soup Recipe By :Cooking Light magazine, Jan/Feb, 2003 1 can chipotle chiles in adobo sauce -- (7 oz) cooking spray 2 cups coarsely chopped onion 1 cup chopped carrot 3/4 cup thinly sliced celery 4 cloves garlic -- minced 2 teaspoons ground cumin 2 teaspoons dried basil 1 teaspoon dried oregano 1 teaspoon chili powder -- [I use 2 tsp. or …
From recipelink.com


SMOKEY BLACK BEAN SOUP WITH ORANGE & CILANTRO - THE HUNGRY …
2009-01-02 Get to the recipe, Mouse! Yep, yep. Here you go. Smokey Black Bean Soup with Orange & Cilantro. 1 lb. dried black beans 6 rashers (strips) of bacon, diced 1 large sweet onion, diced 15 baby carrots, diced 3/4 cup of freshly squeezed orange juice 1 1/2 tsp. – 1 Tbls. ground chipotle chili (depending on how hot you want it) 1 Tbls. garlic ...
From thehungrymouse.com


SMOKEY BLACK-BEAN SOUP | PETA
2 tsp. black pepper 1/8 tsp. liquid smoke 1 cup red wine (Merlot or Cabernet) 1/4 cup chopped basil • In a stockpot over high heat, combine the black beans, water, salt, and beet juice and bring to a rolling boil. Reduce the heat to medium. • Heat the olive oil in a skillet over medium heat and add the onions, garlic, black pepper, and ...
From peta.org


SMOKEY BLACK BEAN SOUP RECIPE - VEGETARIAN TIMES
Variation: To make this soup in a pressure cooker, heat 1 Tbs. oil in pressure cooker. Add onion, celery and green pepper. Cook, stirring often, over medium-low heat until vegetables are softened, about 10 minutes. Add garlic, cumin and oregano, and cook another few minutes, until fragrant. Add beans and 4 cups water, and cover.
From vegetariantimes.com


BLACK BEAN BISQUE RECIPE - THERESCIPES.INFO
Add the beans and chipotle and sauce and stir just to combine. Pour in the stock and 1 cup water. Bring to a simmer and cook until thick and creamy, 35 to 40 minutes. Stir in the lime juice and season with salt, if necessary. Puree the hot soup with a hand blender, if …
From therecipes.info


SMOKEY BLACK BEAN SOUP - PLAIN.RECIPES
Add beans and 6 cups water. Bring to a boil, reduce heat, and simmer, partially covered, until beans are tender, about 1 3/4 hours. Add 1 1/2 tsp. salt. With slotted spoon, transfer 1 cup beans to food processor or blender. Add tomatoes and chipotles, and process until smooth. Return mixture to pot. Stir in sherry, increase heat and bring soup ...
From plain.recipes


SMOKEY BLACK BEAN AND LENTIL SOUP (GF, DF, V) - ONE LOVELY LIFE
2012-01-02 Increase heat to medium-high and bring soup to a boil. Reduce heat to a simmer and cook 30-35 minutes, or until lentils are tender. Remove from heat, stir in half of the black beans, and cool about 10 minutes. Transfer about half of the soup to a blender or food processor. Pulse until combined but not completely smooth.
From onelovelylife.com


SMOKY BEAN SOUP RECIPE
2022-06-03 This delightfully savory soup calls for olive oil, diced onion, peeled and diced carrot, diced celery, smoked paprika, chili powder mix, some crushed garlic cloves, a can of chopped tomatoes, vegetable stock, a can of butter beans and a can of black beans (both drained and rinsed), and salt and pepper to taste.
From mashed.com


SMOKY BLACK-BEAN SOUP RECIPE | MYRECIPES
Puree remaining beans with 1/2 cup water in a blender until smooth; stir into soup, and bring to a boil. Reduce heat, and simmer 2 minutes. Divide soup evenly among 4 bowls. Garnish with sour cream and cilantro, if desired.
From myrecipes.com


SMOKY BLACK BEAN SOUP | VEGAN + GLUTEN-FREE | ZENBELLY
2020-09-30 Instructions. In a blender, puree half the beans (about 1 1/2 cups), the roasted peppers, and the diced tomatoes. In a large, heavy bottomed pot over medium-high heat, heat the oil. Once shimmering, add the onions and carrots. Sauté for 5-6 minutes, until softened.
From zenbelly.com


SMOKEY BLACK BEAN AND VEGETABLE SOUP RECIPE
Ingredients included in this recipe are chipotle chilies inch adobe sauce (7 ounce can), No-stick cooking spray, onion, coarsely chopped, carrot, chopped, garlic, minced, ground cumin, dried basil, dried oregano, bay leaves, water, black beans, rinsed and drained (15 oz. cans), vegetable broth (14 1/2 ounce cans), no-salt-added plum tomatoes, undrained and chopped (14 1/2 …
From recipetips.com


SMOKEY BLACK BEAN SOUP WITH CILANTRO CREMA - ELISSA GOODMAN
2022-01-07 Recipe by @chefannethornton. Ingredients. Smoky Black Bean Soup. Serves 4. 1 tsp olive oil or avocado oil 1/2 onion, chopped 3 cloves garlic, minced 3 cups peeled and diced sweet potato 3 cups cooked black beans 3 tsp cumin 1 tsp chili powder 1 tsp paprika 1/2 tsp smoked paprika 1 tsp liquid smoke 1 1/2 tsp sea salt 1/4 tsp black pepper
From elissagoodman.com


SMOKY BLACK BEAN SOUP - BATCH COOKING CLUB
Smoky Black Bean Soup recipes soups and stews Dec 23, 2020 Our Smoky Black Bean Soup is the perfect comfort food and we’re giving our members another way to serve it up next week: We’re pureeing a few cups to spread on our new recipe for Black Bean Tostadas.
From batchcookingclub.com


SMOKY BLACK BEAN AND KIELBASA SOUP - THERESCIPES.INFO
Black Bean and Sausage Soup - Garlic & Zest tip www.garlicandzest.com. Heat the beans to a boil, reduce heat to a simmer, cover and cook 1 1/2-2 hours or until beans are tender.In a large dutch oven, heat olive oil over medium high heat. Add the smoked sausage and cook 4-5 minutes until it starts to render some fat and starts to brown. Scoop the sausage out of the pot and …
From therecipes.info


SMOKEY BLACK BEAN SOUP - MY KITCHEN ADDICTION
2010-04-21 With a bag of black beans and some veggies, it made a filling and delicious soup with a great smokey flavor. Smokey Black Bean Soup. 1 tablespoon extra virgin olive oil; 14 ounces smoked sausage, diced; 1 1/2 cups onion, diced; 1 1/2 cups bell pepper, diced ; 6 cloves garlic, minced; 2 jalapeño peppers, seeded and minced; 2 hot cherry peppers, seeded and …
From mykitchenaddiction.com


EASY SMOKY BLACK BEANS RECIPE | COOKING LIGHT
Heat oil in a medium saucepan over medium-low. Add garlic, paprika, and cumin; cook, stirring often, until fragrant, about 1 minute. Add beans, 1/4 cup water, and salt; cook until warmed through, 3 to 4 minutes. Remove from heat; cover to keep warm. Just before serving, stir …
From cookinglight.com


SMOKY BLACK BEAN SOUP - NIBBLE AND DINE
2020-08-26 Instructions. Heat the oil in a stock pot or dutch oven on medium heat. When the oil is hot, add in the diced onion. Saute for 2 - 3 minutes or until the onion is translucent. Add in the smoked paprika, salt, pepper, garlic powder and cumin. Stir and cook for about 30 seconds or until the spices are fragrant.
From nibbleanddine.com


SMOKY BLACK BEANS RECIPE - THERESCIPES.INFO
Method Smoky Black Beans CHOP veg = dice into small squares similar size to the black beans. Important for texture + cook time FRYING PAN add olive oil, celery|onion, garlic, diced pepper. Saute 4 - 6 mins - often stir until peppers start to soften. ADD drained & rinsed black beans + any spices | dried herbs. Saute 2 min. ADD any leafy greens
From therecipes.info


SMOKY VEGAN BLACK BEAN SOUP RECIPE - VEGGIE SOCIETY
Instructions. Rinse and soak your black beans for six hours. Drain. Preheat your large heavy bottom cast iron pot over medium low heat. Add the onion, carrots, celery and red pepper flakes and sautee in a drizzle of olive oil until softened and …
From veggiesociety.com


EASY AND SPEEDY SMOKY VEGETARIAN BLACK BEAN SOUP - HEART
2020-04-02 Sauté about 5 minutes. Add the garlic, smoked paprika, cumin and cayenne pepper. Stir. Add the undrained beans and the vegetable broth. Bring the contents of the pot to a low boil, and heat about 15 minutes. Blend half of the soup. If you have an immersion blender, blend the soup while still in the pot about halfway.
From jillweisenberger.com


SMOKEY BLACK BEAN AND VEGETABLE SOUP RECIPE | MYRECIPES
Stir in water, beans, broth, and tomatoes; bring to a boil. Partially cover, reduce heat, and simmer 2 hours, stirring occasionally. Advertisement. Step 2. Remove from heat; discard bay leaves. Place 3 cups of soup mixture in a blender. Let stand 5 minutes; process until smooth.
From myrecipes.com


SMOKY BLACK BEAN SOUP | CAFE JOHNSONIA
2012-01-06 Add the black beans, tomatoes, vegetable broth and liquid smoke. Simmer until thickened. Remove about 1/3 of the soup and puree the remaining 2/3 using an immersion blender or in batched in a regular blender. Add the 1/3 back to the pot. Simmer a little longer and taste. Adjust seasonings as needed.
From cafejohnsonia.com


SMOKY BLACK BEAN SOUP - SMELLS LIKE HOME
2014-02-17 Sauté the bacon for 5-8 minutes. Add the onions, a few cranks of freshly ground black pepper, garlic, cumin, and chile powder. Stir in one cup of the broth and scrape up the bits from the bottom of the pan.
From smells-like-home.com


SMOKEY BLACK BEAN SOUP - THE JOYFUL PLATEFUL
In a large heavy-bottomed pot such as a Dutch oven, heat avocado oil. Add diced red onion, and saute until translucent, about 7-8 minutes. Add minced garlic and …
From thejoyfulplateful.com


SMOKY BLACK BEAN SOUP RECIPE | 28 BY SAM WOOD
2020-06-12 Heat a medium saucepan over medium-high heat. Add in the olive oil, onion, carrot, and celery. Cook for 5 minutes, or until veggies soften. Then add in the zucchini, capsicum, garlic, cumin and paprika and continue to cook for 1-2 minutes, or until fragrant. Add the tomato paste and stir through the veggies for 1 minute, before adding the black ...
From 28bysamwood.com


SMOKY BLACK BEAN SOUP - GOOD LIFE EATS
Add olive oil to the dutch oven and saute the onion and peppers over medium heat until golden and tender, about 3-5 minutes. Add the garlic, cumin, smoked paprika, and ancho powder and saute an additional minute. Meanwhile, drain 1 1/2 cans black beans. Add to a food processor or blender with 1 1/2 cups of broth.
From goodlifeeats.com


SMOKY BLACK BEAN SOUP | RECIPE | BLACK BEAN SOUP RECIPE, RECIPES, …
May 10, 2018 - Smoky Black Bean Soup. May 10, 2018 - Smoky Black Bean Soup. May 10, 2018 - Smoky Black Bean Soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And Drink ...
From pinterest.ca


Related Search