Smother Cubed Steak Recipes

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SMOTHERED STEAK DEEPLY SOUTHERN



Smothered Steak Deeply Southern image

Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!

Provided by Southern Lady

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon onion powder
4 pieces cube steaks (butcher tenderized)
1 cup flour
1/2 cup oil
2 cups water
1 beef bouillon cube
1 large yellow onion, sliced rings

Steps:

  • In small bowl mix 4 seasonings.
  • Place flour in a flat surfaced dish (save unused flour for smothering).
  • Sprinkle front and back side of each steak piece and rub deep into groves of steak.
  • Heat oil to medium high in skillet (cast iron is best).
  • Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
  • Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
  • Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
  • Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
  • Replace steak back in gravy and spread onion rings over the tops.
  • Cover and simmer 30-40 minutes.

SMOTHER CUBED STEAK



Smother Cubed Steak image

Make and share this Smother Cubed Steak recipe from Food.com.

Provided by homecookingmama

Categories     Steak

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb cubed steak
1/4 cup oil
16 ounces tomato sauce
1 medium onion, cut up
1 green pepper, cut up
1/2 cup flour
1 dash salt
1 dash pepper

Steps:

  • put flour salt and pepper in large zip lock bag put meat in and seal and shake until its all coverd.
  • put oil in electic skillet or frying pan and heat on med to med hi.
  • put met in and brown on both sides.
  • put onion and green peppers in let cook 5 minutes.
  • pour tomato sauce over meat oions and green peppers cover and simmer 45 minutes or until meat is tender.
  • check oten so dosen't stick or burn.

Nutrition Facts : Calories 515, Fat 35.8, SaturatedFat 10.4, Cholesterol 77.1, Sodium 699.8, Carbohydrate 24.5, Fiber 3, Sugar 6.8, Protein 24.2

LORI'S SMOTHERED CUBE STEAKS



Lori's Smothered Cube Steaks image

I had a couple of cube steaks, along with some odds and ends in the fridge, so this is what became of them.

Provided by Lori Mama

Categories     Meat

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 12

2 cube steaks
4 tablespoons vegetable oil, divided
1 medium onion, thinly sliced
10 medium sized brown button mushrooms, sliced
4 garlic cloves, chopped
6 slices bacon, cooked almost crisp (I use the microwave)
1/4 cup flour
2 teaspoons season salt (your choice)
pepper
1/2 cup red wine
1 -1 1/2 cup chicken stock
1 1/2 teaspoons dried tarragon

Steps:

  • Preheat oven to 350.
  • In large saute pan, on medium high, heat 2 tbsp of the oil.
  • Meanwhile, place flour along with season salt in a dish.
  • Mix.
  • Dredge steaks, coating well on both sides.
  • Reserve remaining flour.
  • Fry steaks in oil for 3 minutes on both sides.
  • Place in oven going baking dish coated with non stick spray.
  • Add the remaining oil to the pan.
  • Saute the onions for 5 minutes, then add mushrooms and continue sauteing for another 5 minutes.
  • Add garlic and cook until fragrant.
  • Add 1 tablespoons of the reserved flour, stir and cook for 2 minutes.
  • Add the wine, cooking briefly and then the stock.
  • Stir.
  • Should it become thicker than you want, just add more stock.
  • Cook until desired consistency.
  • Add the bacon, tarragon and pepper to taste.
  • Stir.
  • Pour mixture over the steaks and bake 45 minutes.

SMOTHERED SWISS STEAK



Smothered Swiss Steak image

These cube steaks are cooked slowly to make them nice and tender. The acid from the tomatoes and the cola help to tenderize the meat. Serve with mashed potatoes or rice to soak up the sauce.

Provided by breezermom

Categories     Steak

Time 1h52m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
24 ounces cube steaks
1/2 cup all-purpose flour
1 teaspoon pepper
4 1/2 tablespoons vegetable oil
1 medium onion, diced
1 medium green bell pepper, diced
1 (14 1/2 ounce) can petite diced tomatoes
12 ounces cola drink
1 tablespoon beef bouillon granules
2 tablespoons tomato paste

Steps:

  • Sprinkle salt evenly on both sides of the cube steaks. Combine flour and pepper in a shallow dish; dredge steaks in the flour mixture.
  • Brown 2 steaks in 1 1/2 tbsp hot oil in a large nonstick skillet over medium high heat 3 minutes each side; drain on paper towels. Repeat with remaining steaks and oil. Drain drippings from skillet, reserving 1 tbsp oil in skillet.
  • Saute onion and bell pepper in hot drippings 7 minutes or until tender.
  • Add diced tomatoes and remaining 3 ingredients to skillet. Bring to a boil, and cook, stirring often, 5 minutes or until slightly thickened. Return the steaks to the skillet; cover and cook over low heat 55 to 60 minutes or until tender.

Nutrition Facts : Calories 180.2, Fat 10.6, SaturatedFat 1.4, Cholesterol 0.1, Sodium 413.2, Carbohydrate 20.1, Fiber 2.1, Sugar 8.9, Protein 2.5

SMOTHERED CUBE STEAK AND POTATOES



Smothered Cube Steak and Potatoes image

Make and share this Smothered Cube Steak and Potatoes recipe from Food.com.

Provided by AZPARZYCH

Categories     Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup all-purpose flour
4 medium cube steaks
1 teaspoon garlic pepper seasoning
2 tablespoons vegetable oil
2 -3 cups frozen steak-style French fries
1 medium onion, thinly sliced
1 (10 3/4 ounce) can cream of mushroom soup
1/2 cup milk

Steps:

  • Preheat oven to 350 degrees.
  • Place flour on a sheet of wax paper.
  • Lightly season steaks with salt and pepper.
  • Coat steaks with flour, shake off excess
  • In large skillet brown steaks on both sides in hot oil.
  • Place fries and onions in a rectangular 3-quart baking dish.
  • Top with steaks.
  • In small bowl stir together soup and milk; pour over steaks, fries and onions.
  • Tightly cover with foil.
  • Bake about 1 hour or until steaks and onions are tender.

Nutrition Facts : Calories 175.9, Fat 8.2, SaturatedFat 1.6, Cholesterol 4.3, Sodium 16.5, Carbohydrate 21.9, Fiber 1.1, Sugar 1.2, Protein 3.7

GRACE LOVE'S SMOTHERED STEAK



Grace Love's Smothered Steak image

Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.

Provided by Leslie Kelly

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h24m

Yield 4

Number Of Ingredients 13

1 tablespoon sea salt
1 tablespoon garlic salt
1 ½ teaspoons freshly ground black pepper
1 ½ teaspoons brown sugar
1 ½ teaspoons powdered honey
1 teaspoon ground cayenne pepper
1 teaspoon red pepper flakes
2 pounds beef chuck steak
2 tablespoons olive oil
2 onions, diced
2 yellow bell peppers, diced
1 cup sliced mushrooms
½ cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
  • Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
  • Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
  • Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
  • Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.

Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g

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