"CRACK SNACK" 4-INGREDIENT SNACK MIX
Steps:
- Preheat oven to 325°F. Line an extra large baking sheet (or two smaller baking sheets) with foil and spray with cooking spray.
- Spread cereal and pecans on prepared baking sheets. Set aside.
- Mix butter and brown sugar in a saucepan over medium-high heat.
- Boil for two minutes, stirring constantly.
- Pour caramel mixture over cereal and nuts; toss to coat.
- Bake for 8 minutes. Remove from oven, stir, and bake for an additional 8 minutes.
- Allow to cool, breaking apart any large clumps with a wooden spoon or spatula.
Nutrition Facts : ServingSize 1 cup, Calories 357.5 kcal, Carbohydrate 44.1 g, Protein 3 g, Fat 22.5 g, SaturatedFat 9.2 g, Cholesterol 35.4 mg, Sodium 279.7 mg, Fiber 1.3 g, Sugar 18.9 g, UnsaturatedFat 12 g
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- Customize the Crunch. Crunchy snackable items are the heart of a snack mix, with each addition adding a different shape and level of crunch. A good rule of thumb is four to six picks to keep the mix interesting but not overwhelming.
- Coat and Sprinkle. Time to bring it all together: coat the crunchy-mix picks in the custom buttery sauce. Sneak in a little nutrition by sprinkling the mix with a tablespoon or so of ground flaxseed or hemp seed, for fiber and omega fatty acids.
- Toast. Toasting the mix seals in the sauce, crisps up the crunch, and adds nutty flavor, so don't skip this step … no one wants a soggy mix. When you remove the mix from the oven, sprinkle it with flaky sea salt.
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