GRANOLA BITES
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
Provided by Lauren Allen
Categories Snack
Time 15m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl until well mixed.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Nutrition Facts : Calories 186 kcal, Carbohydrate 21 g, Protein 5 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 54 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
GRANOLA BITES
A quick easy breakfast or snack that the kids love! Packed with protein and full of antioxidant-rich dried fruit and healthy nuts and seeds, these bites will be sure to please. I didn't follow the directions, of course, but ground up all the almonds and oats. It still came out great! I also ran out of rolled oats, so added oat bran. I think next time I'll also grind the sunflower seeds. Use any combination of dried fruits - any will be great! I also did not roll the balls in the almond/oat mixture, but just included it in the ball mix.
Provided by Mama2boys
Categories Breakfast
Time 4h15m
Yield 36 granola bites
Number Of Ingredients 11
Steps:
- Place almonds and 1/4 cup oats in bowl of food processor, process to fine crumbs.
- In a large bowl, combine remaining oats, dried fruits, sunflower seeds, coconut and cinnamon.
- Add peanut butter, honey and extract: combine well until mixture begins to stick together.
- Use moist hands to form mixture into 1 inch balls, coat lightly with almond-oat mix.
- Place in an airtight container, separating layer with parchment paper or plastic wrap.
- Refrigerate at least 4 hours or overnight to allow oats to absorb moisture.
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