Sommers Dark Chocolate Banana Berry Smoothie With A Tropical T Recipes

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CHOCOLATE BANANA SMOOTHIE RECIPE



Chocolate Banana Smoothie Recipe image

Give a treat to a foodie in you; prepare yummy, creamy and healthy chocolate banana smoothie and savor the smooth chocolaty milk drink. Chocolate and banana are known for protein, vitamins and antioxidants and their pairing with calcium rich milk in smoothie provides a healthy dose of nutrients while soothing your taste buds.

Provided by Foram

Yield 1 serving

Number Of Ingredients 5

1 large frozen or fresh Banana, chopped
2-3 teaspoons unsweetened Cocoa Powder (to taste)
3/4 cup Milk
1 Ice Cube
1/2 tablespoon Honey or Sugar

Steps:

  • In this recipe, Hershey's unsweetened cocoa powder is used. If it is not available, you can use any other brand's sweetened or unsweetened cocoa powder. If you are using sweetened cocoa powder, increase the amount of cocoa powder to 1½ tablespoons and decrease the amount of sugar to 1 teaspoon or as per your taste.
  • Pour milk in a blender jar and add banana.
  • Add cocoa powder, sugar and a ice cube.
  • Blend until smooth and no chunks of banana.
  • Pour prepared chocolate and banana smoothie into a serving glass, garnish with chocolate shavings and serve.

CHOCOLATE BANANA SMOOTHIE



Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE



Chocolate, Strawberry, and Banana Smoothie image

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

Provided by Delores

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
½ cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Steps:

  • Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.

Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g

BANANA AND CHOCOLATE SMOOTHIE



Banana and Chocolate Smoothie image

Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 cup milk
1 cup vanilla yogurt
1/2 cup chocolate syrup
2 medium bananas, halved
8 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.

TROPICAL BERRY SMOOTHIES



Tropical Berry Smoothies image

This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 cup pina colada juice blend
1 container (6 ounces) vanilla yogurt
1/3 cup frozen unsweetened strawberries
1/4 cup frozen mango chunks
1/4 cup frozen unsweetened blueberries

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.

LOW FAT CHOCOLATE BERRY SMOOTHIE



Low Fat Chocolate Berry Smoothie image

Make and share this Low Fat Chocolate Berry Smoothie recipe from Food.com.

Provided by mizzlizzita

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 cup skim milk
1 1/2 cups frozen berries, ... (blueberries, chopped strawberries, cherries, rasperries (black or red)
4 tablespoons Splenda sugar substitute or 4 tablespoons sugar
4 -5 tablespoons cocoa powder
1 cup ice cube

Steps:

  • Crush ice in a blender.
  • Add the rest of the ingredients and blend until smooth; about 30-60 seconds.
  • Serve immediately.

CHOCOLATE BERRY SMOOTHIE



Chocolate Berry Smoothie image

I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.

Provided by Caryn Caldwell

Categories     Frozen Desserts

Time 4m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 5

1 cup chocolate soymilk (may use chocolate milk instead)
2 -3 tablespoons vanilla yogurt
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1 teaspoon flax seed oil (optional)

Steps:

  • Add ingredients to blender.
  • Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1.2, Cholesterol 3.9, Sodium 46.7, Carbohydrate 58.4, Fiber 11, Sugar 44.7, Protein 9.1

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