Sopa De Cenoura Carrot Soup Portugal Recipes

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PORTUGUESE SOPAS



Portuguese Sopas image

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

Provided by j clifton

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h45m

Yield 8

Number Of Ingredients 10

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

Steps:

  • Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
  • Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 464.4 calories, Carbohydrate 11.1 g, Cholesterol 115.8 mg, Fat 31.5 g, Fiber 4.4 g, Protein 33.8 g, SaturatedFat 12.7 g, Sodium 149.3 mg, Sugar 5.3 g

SOPA DE CENOURA - CARROT SOUP - PORTUGAL



Sopa De Cenoura - Carrot Soup - Portugal image

This recipe is submitted for play in ZWT8 - Spain/Portugal. It is a recipe by Ana Patuleia Ortins This is a truly wonderful dish that is easy to make and loaded with vitamin A. It is unique because a straight forward puréed soup that does not require other ingredients to give it additional texture is unusual in Portuguese cooking. When entertaining, I dress this soup up with a drizzle of heavy cream.

Provided by Baby Kato

Categories     Low Protein

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 10

4 tablespoons olive oil
1 onion, small, coarsely chopped
1/4 cup tomatoes, very ripe, peeled, seeded, coarsely chopped
1 garlic clove, left whole
1 lb carrot, peeled, coarsely chopped
1 sweet potato, medium, white, peeled, chopped into 1-inch pieces
1 cup turnip, yellow, peeled, roughly chopped (rutabaga)
4 cups water
1 tablespoon salt, coarse sea
1/8 teaspoon white pepper

Steps:

  • Heat 2 tbsp of the oil in a 4-quart stock pot over medium-high heat. Add and sauté the onion until a light golden color, then stir in the tomato and garlic.
  • Reduce the heat to medium-low, cover and continue cooking until the tomato is soft and partially dissolved, about 15 minutes.
  • Add in the carrots, sweet potato, and turnip, pour in the water, cover, and bring to a boil over medium-high heat.
  • Reduce the heat and simmer until the vegetables are very tender, about 30 to 40 minutes. Remove the pot from the heat and purée the soup (a hand-blender works well).
  • Stir in the remaining oil and season with salt and pepper. Bring the soup back to a boil, reduce the heat, and simmer for 2 more minutes, then serve.

EGGS PORTUGAL



Eggs Portugal image

Make and share this Eggs Portugal recipe from Food.com.

Provided by Canadian Jane

Categories     Brunch

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs small breakfast sausage links, cut up
8 slices bread, no crusts, cubed
3/4 lb cheddar cheese, grated
4 eggs, beaten
1/4 teaspoon salt
1/4 teaspoon pepper
2 1/2 cups milk
1 tablespoon prepared mustard
1 (10 ounce) can mushroom soup
1 (10 ounce) can mushrooms, drained
1/4 cup dry vermouth (or white wine)

Steps:

  • Fry sauage.
  • Grease 9 x 12 baking dish. Put bread on bottom. Add grated cheese, then sausage.
  • Add milk to beaten eggs, salt, papper and mustard. Combine and pour over bread mixture. Put in frig overnight.
  • Mix 1 can mushroom soup, drained mushrooms, and vermouth. Pour over 1st. mixture and bake at 350 for 1 hour.
  • Enjoy!

THE BEST CARROT SOUP EVER!



The Best Carrot Soup Ever! image

Make and share this The Best Carrot Soup Ever! recipe from Food.com.

Provided by Lori 13

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

6 tablespoons butter
1 large onion (minced)
2 garlic cloves (minced)
8 carrots (peeled, grated)
2 plum tomatoes (chopped)
4 cups chicken stock (MUST be homemade!)
salt & fresh ground pepper (to taste)
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/2 cup evaporated milk
2/3 cup sour cream

Steps:

  • Heat butter in a pot. Add the onion and garlic. Saute 3 minutes.
  • Add the carrots and tomatoes. Saute 5 minutes.
  • Add Stock, salt and pepper, nutmeg and ginger. Bring to a boil. Reduce. Simmer 10 minutes.
  • Puree. Return to pot.
  • Add the milk and sour cream. Heat through, but DO NOT BOIL.
  • YUM!

CREAM OF CARROT SOUP



Cream of Carrot Soup image

This is an easy delicious soup. Wonderful served as a start for a dinner party or great for a quick lunch. Enjoy with some crusty rolls any time of the year..

Provided by Dotty2

Categories     Lunch/Snacks

Time 30m

Yield 6 cups

Number Of Ingredients 5

4 -5 potatoes, diced or 4 cups diced potatoes
6 -8 carrots, diced or 4 cups diced carrots
1/2-1 cup Cheez Whiz, to taste (cheese spread)
1/2 cup cereal cream (to taste)
fresh dill

Steps:

  • Put carrots and potatoes in saucepan and just cover with water (no Salt)Boil Potatoes and carrots until tender. Do not drain.
  • Mash using hand blender,or kitchen blender.
  • Add Cheez Whiz according to taste.
  • Add half and half to taste.
  • add fresh dill to taste.

Nutrition Facts : Calories 253.2, Fat 11.1, SaturatedFat 6.8, Cholesterol 38.6, Sodium 417.7, Carbohydrate 33.3, Fiber 4.9, Sugar 5.5, Protein 6.5

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