Sopa Seca Recipes

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SOPA SECA WITH BEANS



Sopa Seca With Beans image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
1 onion, halved and thinly sliced
1 poblano chile pepper, seeded and sliced
1 teaspoon chili powder
1/2 teaspoon ground cumin
Kosher salt
8 ounces whole-wheat spaghetti, broken into thirds
1 14-ounce can diced fire-roasted tomatoes
2 cups fat-free low-sodium chicken broth
1 14-ounce can kidney beans, drained and rinsed
1 bunch cilantro, leaves chopped (about 1/2 loosely packed cup)
2 ounces monterey jack cheese, shredded (about 1/2 cup)

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the onion and poblano and cook, stirring occasionally, until slightly soft, about 3 minutes. Add the chili powder, cumin and 1/2 teaspoon salt and cook 2 more minutes. Add the uncooked spaghetti and cook, stirring occasionally, until slightly toasted, about 5 minutes. Add the tomatoes and simmer until some of the liquid is absorbed, about 2 minutes. Add the chicken broth and increase the heat to high; bring to a boil and cook 1 minute. Reduce the heat to medium low, cover and simmer until the spaghetti is almost fully cooked, about 6 more minutes. Uncover and stir in the beans and all but 2 tablespoons of the cilantro; continue simmering until the spaghetti is tender and most of the liquid is absorbed, about 3 more minutes. Divide the pasta and beans among bowls and top with the remaining cilantro and the cheese. Per serving: Calories 420; Fat 10g (Saturated 3g); Cholesterol 28mg; Sodium 635mg; Carbohydrate 65g; Fiber 17g; Protein 22g

Nutrition Facts : Calories 420 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 28 milligrams, Sodium 635 milligrams, Carbohydrate 65 grams, Fiber 17 grams, Protein 22 grams

SOPA SECA



Sopa Seca image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 10

1/2 pound dried coiled egg noodles, such as vermicelli or capellini
1/4 cup vegetable oil
1 yellow or white onion, minced
1 clove garlic, minced
2 fresh Anaheim chiles, seeded and chopped
1 chayote (see note)
2 firm-ripe tomatoes, seeded and chopped
1/2 teaspoon dried oregano
2 cups chicken broth
Salt and pepper

Steps:

  • Note: Chayote is a type of squash; leaving the peel on adds color to this dish, but some find the skin to be "slimy" when cooked so it can be peeled if desired. If chayote is unavailable, use zucchini or crookneck squash.
  • Put noodles in a sealable plastic bag and break into small pieces by rolling with a pin or crushing with your hands. Heat the oil in a large frying pan over medium-high heat and add onion, garlic, and chiles. Cook, stirring often, until vegetables are softened, about 5 minutes. Add noodles and stir until lightly toasted and well coated with oil. Add chayote, tomatoes, oregano, and broth; cover and let simmer until almost dry (about 15 minutes). Season with salt and pepper, and serve.

SOPA SECA "DRY" SOUP



Sopa Seca

Provided by Food Network

Time 1h

Number Of Ingredients 8

1 large tomato
1 large jalapeno chile
1 small onion, coarsely chopped
1 large garlic clove
6 sprigs of cilantro
1/4 cup vegetable oil
1 7-ounce package small shaped pasta such as melon seeds or alphabet
2 cups chicken stock or water

Steps:

  • Heat a heavy ungreased griddle or cast-iron skillet over medium-low heat until a drop of water sizzles on contact. Place the tomato and jalapeno and cook, turning frequently, until the skin of the tomato and chile is blackened and blistered all over, about 15 minutes. Remove the tomato into a bowl to hold the juices. Place the chile in a small plastic or paper bag; let rest 10 minutes. When they are cool enough to handle, peel off the charred skin. If some tiny blackened bits remain, they will just add to the flavor. Be sure to save all the delicious juices. Place tomato, onion, garlic, cilantro and jalapeno chile in the blender or food processor and process until almost smooth, about 1 minute. Reserve.
  • Place the oil in a small Dutch oven or medium saucepan; heat over medium-high heat until rippling. Add the pasta and cook, stirring constantly, until golden. Remove all but 2 tablespoons of the oil. Add pureed tomato mixture and cook, stirring often, for 2 minutes. Reduce heat to low; add chicken stock and bring to a simmer. Cover Dutch oven and cook for 20 minutes or until the liquid is absorbed. Serve with shredded Parmesan cheese and pico de gallo salsa if desired.

SOPA SECA: MEXICAN NOODLE CASSEROLE



Sopa Seca: Mexican Noodle Casserole image

Made by lightly frying vermicelli noodles and then cooking them in a rich broth flavored with spices, chipotle and tomatoes, sopa seca is considered comfort food in Mexico. We added smoked turkey to the mix, topped the noodles with grated Cheddar, and finished cooking in the oven for a cheesy, bubbly finish.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 16

1/4 cup extra-virgin olive oil, plus extra for pan
12 ounces fideos (bundled vermicelli)
1 medium onion, chopped
3 cloves garlic, minced
1 teaspoon ground coriander
1 teaspoon dried oregano, preferably Mexican
1 teaspoon New Mexican chili powder
1 bay leaf
1 1/2 cups canned whole tomatoes
1 to 2 chipotles en adobo sauce, minced
1 1/2 cups chicken broth, homemade, or low-sodium canned
1 teaspoon kosher salt
Freshly ground black pepper
2 cups shredded smoked turkey
1 cup coarsely grated cheddar cheese (4 ounces)
Mexican crema, or sour cream thinned with a bit of milk, optional

Steps:

  • Preheat the oven to 375 degrees F. Brush a 9-inch square baking dish with oil. Heat the extra-virgin olive oil in a large skillet over medium heat. Add the fideos and cook, turning them with tongs, until golden brown on both sides, about 5 minutes. Transfer the bundles and any broken pieces to a plate. Add the onion to the skillet and cook over medium heat, stirring occasionally, until golden brown, about 8 minutes. Stir in the garlic, coriander, oregano, chili powder, and bay leaf, and cook until fragrant, about 30 seconds. Crush the tomatoes over the pot with your hand and add them to the pot along with their juices. Add the chipotles, increase the heat to high, and cook until thickened, about 2 minutes. Stir in the broth, the toasted fideos, salt, and pepper, to taste. Bring mixture to a boil, reduce heat, and simmer gently, uncovered, breaking up the fideos with a spoon, for about 5 minutes. Stir in the turkey. Remove the bay leaf. Transfer the mixture to the prepared baking dish, sprinkle the grated cheese over the top, and cover loosely with foil. Bake until the cheese melts and the casserole is hot through and through, about 20 minutes. If desired, serve with some crema drizzled over the top. Copyright (c) 2003 Television Food Network, G.P., All Rights Reserved

MEXICAN-STYLE RICE (SOPA SECA)



Mexican-Style Rice (Sopa Seca) image

"Sopa seca" literally translates to "dry soup". A friend of ours from Mexico served this delicious rice sidedish to us and I enthusiastically went about finding a recipe for it. This is from the cookbook Mexican: Healthy Ways With a Favourite Cuisine by Jane Milton. A more glutinous rice dish than the ever popular Spanish rice. Is this an authentic Mexican recipe? I don't know, but I do know we like this dish!

Provided by COOKGIRl

Categories     White Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup long grain white rice
7 ounces fresh tomatoes or 7 ounces canned tomatoes, okay to include the juice
1/2 white onion, coarsely chopped
1 -2 garlic clove, cut up roughly
2 tablespoons olive oil
2 cups vegetable stock (try to use homemade stock for really good flavor!) or 2 cups chicken stock (try to use homemade stock for really good flavor!)
1/2 teaspoon salt
1 fresh chili pepper, of your choice (we like jalapeno for kick)
3/4 cup fresh green peas or 3/4 cup frozen green pea
fresh ground black pepper

Steps:

  • In a large heatproof bowl, pour boiling water over the rice enough to cover. Stir only once, and let stand 10 minutes.
  • Transfer to a colander over the sink and rinse rice under cold water. Drain again. Set rice aside, spread out on a cookie sheet to dry slightly. (I usually do this first thing in the morning.).
  • In the meantime, put the tomatoes, onion, garlic and half of chili pepper into a food processor or blender. Process until smooth like salsa. Set tomato mixture aside.
  • Heat the olive oil over medium heat in a large, heavy saute pan and cook rice until a light golden brown color. Stir constantly so that rice does not burn, scraping bottom of pan with spatula because the rice grains will stick.
  • Next add the pureed tomato mixture and keep stirring over medium heat until all the liquid is absorbed, about 10 minutes. If mixture starts to boil, reduce heat. *Stir in the stock, salt, and green peas. Continue to cook the mixture on low-medium heat stirring occasionally until all liquid is absorbed and rice is tender, another 10-15 minutes. Be careful not to burn.
  • *NOTE: DO NOT stir rice too often after adding the stock or the grains will become too starchy.
  • The original directions say to remove pan from heat, cover with tight-fitting lid; letting stand in a warm place 10 minutes or so. I remove pan from heat, cover and place pan in low oven, at approximately 150-200 degrees. Sometimes I'll let the rice set in the oven for a good hour or longer, as long as the rice grains are tender and rice doesn't dry out too much.
  • Transfer the cooked rice to a serving platter, fluff with fork and serve sprinkled with freshly ground black pepper. Garnish with thinly sliced chilis or serve on side.

Nutrition Facts : Calories 270.9, Fat 7.3, SaturatedFat 1.1, Sodium 298.5, Carbohydrate 45.5, Fiber 3, Sugar 4.1, Protein 5.6

SOPA SECA: MEXICAN NOODLE CASSEROLE



Sopa Seca: Mexican Noodle Casserole image

I first tried Sopa Seca in Cancun a few years ago and liked it so much I ate it every day for a week! I found this recipe on the another site and tweaked it to suit my tastes.

Provided by BNLNikki

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 17

1/4 cup extra virgin olive oil, plus extra
extra virgin olive oil, for pan
12 ounces fideos (bundled vermicelli)
1 medium onion, chopped
3 garlic cloves, minced
1 teaspoon ground coriander
1 teaspoon dried oregano, preferably Mexican
1 teaspoon new mexico chile powder
1 bay leaf
2 (14 1/2 ounce) cans diced tomatoes
1 -2 chipotle chile in adobo, minced
1 1/2 cups chicken broth
1 teaspoon kosher salt
fresh ground black pepper
2 cups shredded cooked chicken
1 cup coarsely grated cheddar cheese (4 ounces)
Mexican crema (optional, or sour cream thinned with a bit milk)

Steps:

  • Preheat the oven to 375 degrees F.
  • Brush a 9-inch square baking dish with oil.
  • Heat the extra-virgin olive oil in a large skillet over medium heat.
  • Add the fideos and cook, turning them with tongs, until golden brown on both sides, about 5 minutes.
  • Transfer the bundles and any broken pieces to a plate.
  • Add the onion to the skillet and cook over medium heat, stirring occasionally, until golden brown, about 8 minutes.
  • Stir in the garlic, coriander, oregano, chili powder, and bay leaf, and cook until fragrant, about 30 seconds.
  • Add the diced tomatoes with their juices.
  • Add the chipotles, increase the heat to high, and cook until thickened, about 2 minutes.
  • Stir in the broth, the toasted fideos, salt, and pepper, to taste.
  • Bring mixture to a boil, reduce heat, and simmer gently, uncovered, breaking up the fideos with a spoon, for about 5 minutes.
  • Stir in the chicken.
  • Remove the bay leaf.
  • Transfer the mixture to the prepared baking dish, sprinkle the grated cheese over the top, and cover loosely with foil.
  • Bake until the cheese melts and the casserole is hot through and through, about 20 minutes.
  • If desired, serve with some crema drizzled over the top.

Nutrition Facts : Calories 437, Fat 28.6, SaturatedFat 9.3, Cholesterol 82.2, Sodium 1404.5, Carbohydrate 18, Fiber 3.8, Sugar 9.3, Protein 28.5

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