CHICK PEA SALAD
Steps:
- Combine all ingredients in a large mixing bowl and toss to combine.
SOPHIE'S SUPER EASY CHICKIE-PEA AND MATO SALAD
A refreshing, flavorful salad with just a hint of smokiness. My 3 year old and I were looking to make a quick and healthy lunch with what we had on hand. This was the tasty result. We've been experimenting with garbanzo beans (chickpeas) over the last year and she giggles whenever we eat them because her pronunciation is "chickie-peas". Since she helped create this dish and then had two helpings, I named it after her. :)
Provided by Tinkerbell
Categories Lunch/Snacks
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Pour garbanzo beans into a small bowl and mash with a fork until about half of the beans are broken up.
- Add the rest of the ingredients and stir well to combine.
- Place a few tomato slices on each plate and top with salad mixture. Garnish with a bit of extra parsley and a lemon wedge or twist, if desired.
Nutrition Facts : Calories 240.3, Fat 7.8, SaturatedFat 1, Sodium 557.3, Carbohydrate 36.5, Fiber 7.7, Sugar 1.6, Protein 7.8
SOPHIE'S CHOPPED SALAD
Provided by Bobby Flay
Number Of Ingredients 12
Steps:
- Toss all salad ingredients together in a medium bowl. Mix together the vinegar and mustard. Slowly whisk in the olive oil and season with salt and pepper to taste. Dress the salad with the vinaigrette and serve.
SOPHIE'S CHOPPED SALAD
From Bobby Flay's Mesa Grill Cookbook. Great salad for a crowd, although his dressing is a bit "tame". If you want it spicier, mix half a cup of mayo and half a cup of Hidden Valley Spicy Ranch instead of the dressing Bobby uses.
Provided by Z-chef
Categories Weeknight
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a blender, or with a wire whisk, blend balsamic vinegar, mustard, salt and pepper until smooth. Slowly blend in oil and blend until emulsified.
- Toss lettuce, tomatoes, beans, chickpeas, olives and cheeses together in large bowl and dress lightly with vinaigrette. Garnish with tortilla chips and chives.
- You can buy foil packets (in produce department) of tri-color crispy tortilla strips. Use these instead of frying tortillas - saves lots of time and tastes just as good.
MACARONI SALAD WITH PEAS
I love macaroni salad, but wanted something a bit lighter. I looked through a lot of recipes and combined the best of all, and added my special touch--this was a big hit even among folks who don't normally like macaroni salads. The peas are the real surprise.
Provided by CACOOK
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, rinse, and transfer to a bowl.
- Combine mayonnaise, sour cream, vinegar, sugar, dry mustard, salt, and pepper for dressing in a small bowl; mix well. Pour over pasta.
- Add dressing, green onions, celery, bell pepper, peas, and parsley to the pasta. Mix until well combined.
- Chill in the refrigerator for 2 to 3 hours before serving.
Nutrition Facts : Calories 202.3 calories, Carbohydrate 25 g, Cholesterol 5.9 mg, Fat 9.2 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 93.1 mg, Sugar 3 g
SOPHIE'S SHEPHERDS PIE
This is a hearty English meal, made with lamb mince, hence the name! Although it is called a pie it doesn't use any pastry and is so cheap, quick and easy to make, you'll enjoy making it! This is a 'larder cupboard' recipe, which means you can substitute for whatever you have handy in the cupboard!
Provided by SophieScott
Categories Meat and Poultry Recipes Lamb Ground
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place the potatoes into a saucepan and fill with enough water to cover. Bring to a boil, then cook over medium heat until tender enough to pierce with a fork, about 10 minutes. Drain and mash with butter and milk to your desired texture.
- Meanwhile, crumble the ground lamb into a large skillet. Cook and stir until no longer pink. Season with Worcestershire sauce and beef bouillon. Add the mushrooms and onion; continue to cook and stir until tender. Transfer the contents of the skillet to a large casserole dish.
- Mix the baked beans, diced tomatoes, gravy mix and carrots in with the lamb. Dollop big blobs of mashed potatoes over the top and carefully spread evenly to cover the entire top. Rake over it with a fork to create a crispy texture on top when it browns.
- Bake for 10 minutes in the preheated oven, until the top is browned and crisp.
Nutrition Facts : Calories 1143.6 calories, Carbohydrate 103.9 g, Cholesterol 174.7 mg, Fat 57.9 g, Fiber 15.6 g, Protein 54.7 g, SaturatedFat 25.6 g, Sodium 1215.1 mg, Sugar 19.1 g
More about "sophies super easy chickie pea and mato salad recipes"
PEA SALAD RECIPE WITH MAYO – TACO SALAD TOPPINGS RECIPES
From spywebshoposs.nl
COLD PEA SALAD RECIPE - THIS CREAMY, COLD PEA SALAD WITH BACON IS …
From halloweendoors.galeborg.com
OLIVE AND PEAS RECIPES (190) - SUPERCOOK
From supercook.com
PEA PASTA SALAD – MY ROI LIST
From myroilist.com
SIMPLE CHICKPEA SALAD - STUDIO DELICIOUS
From studiodelicious.com
SOPHIE'S SUPER EASY CHICKIE-PEA AND MATO SALAD
From healthycook1.blogspot.com
EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
From cafedelites.com
EASY PEASY PEA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
CHICKPEA SALAD | RICARDO
From ricardocuisine.com
CHICKEN PEA PASTA SALAD - CANADIAN COOKING ADVENTURES
From canadiancookingadventures.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
VEGAN CHICKPEA SALAD (10 MINUTE RECIPE!) ~ VEGGIE INSPIRED
From veggieinspired.com
SOPHIES CHOPPED SALAD- WIKIFOODHUB
From wikifoodhub.com
CHICKEN PEA SALAD | UKRAINIAN RECIPES
From ukrainian-recipes.com
CHICKPEA SALAD WITH MAYO & SRIRACHA (UNDER 4 MINS) - KITCHEN
From kitchenathoskins.com
PEA POD AND CHICKEN SALAD ORIENTAL RECIPE
From crecipe.com
44 EASY AND TASTY CHICKEN SALAD PEAS RECIPES BY HOME COOKS
From cookpad.com
LAYERED SALAD WITH FROZEN PEAS AND MAYO
From recipeshappy.com
CHICKEN PASTA SALAD WITH MAYO AND PEAS RECIPES
From stevehacks.com
PEA MAYO SALAD - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
PEA MAYO SALAD - RECIPES | COOKS.COM
From cooks.com
SHRIMP AND PARSLEY AND PEAS AND TOMATO RECIPES - SUPERCOOK
From supercook.com
CREAMY, EASY PEA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
EASY GREEK CHICKPEA SALAD - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
RECIPE: EASY PEA SALAD – ALABAMA NEWSCENTER | KUMARI NEWS
CHICKEN PEA PASTA SALAD | CHICKEN PEAS PASTA, SALAD RECIPES …
From pinterest.ca
PIONEER WOMAN PEA SALAD RECIPE FROZEN PEAS
From recipeshappy.com
25 BEST SUMMER SALAD RECIPES - EASY IDEAS FOR SUMMER SALADS
From thepioneerwoman.com
RASMALAI DESSERT BEST RECIPES
From recipesforweb.com
CHICKEN PEA PASTA SALAD | CHICKEN PEAS PASTA, PASTA SALAD RECIPES ...
From pinterest.ca
HEALTHY RECIPES: EASY PEA SALAD RECIPE
From healthylunchideas.net
57 EASY AND TASTY CHICKEN SALAD PEAS RECIPES BY HOME COOKS
From cookpad.com
FOODCOMBO
CRACKED OUT PEA SALAD BY PLAIN CHICKEN. THIS EASY RECIPE HAS …
From pinterest.com
10 BEST PEA SALAD WITH EGGS RECIPES | YUMMLY
From yummly.com
CHICKEN PEA SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SOUTHERN PEA SALAD - THE SEASONED MOM
From theseasonedmom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love