Sos Creamed Beef The Real One Recipes

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ARMY SOS CREAMED GROUND BEEF



Army SOS Creamed Ground Beef image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

CREAMED BEEF FOR SOS



Creamed Beef for SOS image

A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Provided by John OBrien

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 pound ground beef
2 cubes chicken bouillon, crumbled
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon onion powder
½ cup all-purpose flour
1 ½ cups low-fat milk

Steps:

  • Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
  • Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g

SOS ( CREAMED BEEF) THE REAL ONE



Sos ( Creamed Beef) the Real One image

this is my fathers recipe he was an army cook for many years try this sos its what you were served in the americian military.

Provided by rs42141

Categories     Breakfast

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb ground beef (do not drain)
2 cups milk, any percent
1/4 cup flour
1/2 teaspoon garlic powder
toast, as many slices as you wish

Steps:

  • brown the beef do not drain the grease is needed for the gravy.
  • sprinkle the flour over the beef to coat it.
  • add the garlic powder.
  • slowly stir in the milk keep stiring or you get lumps until thick add more or less milk to desired thickness.
  • serve over toast add more garlic powder or garlic salt if like.
  • enjoy and be at ease.

Nutrition Facts : Calories 468.8, Fat 28.7, SaturatedFat 12.6, Cholesterol 125.6, Sodium 180, Carbohydrate 15.9, Fiber 0.3, Protein 34.6

CREAMED CHIPPED BEEF AKA SOS



Creamed Chipped Beef Aka Sos image

Make and share this Creamed Chipped Beef Aka Sos recipe from Food.com.

Provided by Roxanna Mathis

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

7 slices chipped beef
4 tablespoons margarine or 4 tablespoons butter
4 tablespoons flour
1/2 teaspoon salt
2 cups milk
toast

Steps:

  • In a saucepan on med-high heat melt butter and stir in flour and salt; let bubble 1 minute.
  • Remove from heat and stir gradually stir in milk.
  • Bring to a boil.
  • Tear meat into pieces and add to saucepan; cook until thickened.
  • Serve over toast.

Nutrition Facts : Calories 415.8, Fat 31.8, SaturatedFat 9.5, Cholesterol 34.2, Sodium 967.2, Carbohydrate 23.5, Fiber 0.4, Protein 9.9

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