Souffle Parmesan And Spinach Recipes

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SPINACH AND PARMESAN SOUFFLES



Spinach and Parmesan Souffles image

The Italian-Parmigiano- Reggiano cheese has a superior nutty flavor you won't find in the domestic alternatives.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 55m

Yield 4 ramekins, 4 serving(s)

Number Of Ingredients 12

cooking spray (for coating)
1 1/2 tablespoons dry breadcrumbs
1 (6 ounce) package baby fresh spinach
2/3 cup nonfat milk
2 tablespoons all-purpose flour
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1/8 teaspoon black pepper
2 ounces freshly grated parmigiano-reggiano cheese
2 large egg yolks
4 large egg whites
1/4 teaspoon cream of tartar

Steps:

  • Place a baking sheet in the oven and preheat to 425 degrees.
  • Coat 4 (6 ounce) ramekins with cooking spray, and sprinkle breadcrumbs, tilting and turning dishes to coat sides completely.
  • Heat a non-stick skillet over medium-high heat, and lightly coat with cooking spray.
  • Add spinach, cook 2 minutes or until wilts, tossing constantly.
  • Place spinach in collander, and let stand 5 minutes.
  • Squeeze excess liquid from spinach, and coursely chop.
  • Combine milk, flour, salt, nutmeg, and black pepper in a small saucepan over medium-high heat stirring with a whisk until smooth.
  • Cook 2 minutes or until mixture is thick and bubbly, stirring constantly.
  • Spoon mixture in a large bowl, and let stand 10 minutes.
  • Stir in spinach, cheese, and egg yolks.
  • Combine egg whites, and cream of tartar, in a large bowl, and let stand at room temperature for 15 minutes.
  • Beat with a mixer at high speed until medium peaks form(do not overbeat).
  • Gently stir 1/4 of egg whites into spinach mixture, and gently fold in remaining whites.
  • Gently spoon mixture into prepared dishes, and sharply tap dishes 2 or 3 times on counter to level.
  • Place dishes on prepared baking sheet, and return to a 425 degree oven.
  • Immediately reduce oven temperature to 350 degrees for 21 minutes or until puffy and golden brown.
  • Serve immediately.

THE VERY MOST BASIC SPINACH AND CHEESE SOUFFLE



The Very Most Basic Spinach and Cheese Souffle image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 10

Butter or margarine
Grated Parmesan cheese or bread crumbs
4 egg yolks
5 egg whites
1/2 teaspoon cream of tartar
1/4 cup butter or margarine
1/4 cup all purpose flour
1 cup milk
1 cup shredded cheddar cheese
1 (10-ounce) package frozen chopped spinach, thawed and wrung-out dry

Steps:

  • Preheat oven to 350 degrees. Butter and dust a 1-1/2 quart souffle dish with grated Parmesan or breadcrumbs. Separate the eggs. Put egg whites in mixer bowl with cream of tartar. To make a white sauce, in a medium saucepan over medium high heat, melt the butter or margarine until it bubbles. Stir in the flour and cook, stirring constantly until smooth and bubbly. Stir in milk all at once, than cook and stir until mixture boils and is smooth and thickened. To flavor the white sauce, stir in the cheese until melted. Stir in the spinach. Set aside. Beat the egg whites only until they cling to the side of the mixing bowl when you roll and tilt it. Add the yolks to the sauce, and stir. To fold the sauce into the whites, first mix about a quarter of the whites right into the sauce in the pan, then empty the sauce into the whites in the mixing bowl. Gingerly but thoroughly fold the sauce into the whites. Then pour that mixture into the prepared souffle dish. Bake for about 30 to 40 minutes. Don't open oven door for at least 30 minutes. Serve immediately.

SPINACH-PARMESAN SOUFFLéS



Spinach-Parmesan Soufflés image

Provided by Jill Silverman Hough

Categories     Mixer     Egg     Side     Bake     Christmas     Vegetarian     Parmesan     Spinach     Winter     Christmas Eve     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8

Number Of Ingredients 11

1/4 cup (1/2 stick) unsalted butter
6 tablespoons all purpose flour
1 1/4 cups buttermilk
1 9-to 10-ounce package frozen chopped spinach, thawed, squeezed dry
1 1/2 cups grated parmesan cheese
6 large egg yolks
2 teaspoons coarse kosher salt
3/4 teaspoon freshly ground black pepper
8 large egg whites
Special Equipment
8 1-cup soufflé dishes or custard cups

Steps:

  • Preheat oven to 375°F. Butter eight 1-cup soufflé dishes or custard cups; place on large rimmed baking sheet. Melt 1/4 cup butter in large saucepan over medium heat. Add flour; whisk 1 minute. Add buttermilk; whisk 1 minute. Stir in spinach and next 4 ingredients. Set aside.
  • Using electric mixer, beat egg whites in large bowl until firm peaks form. Fold egg whites into spinach mixture in 3 additions. Divide equally among prepared dishes.
  • Bake soufflés until puffed and brown on top, about 30 minutes. Serve immediately.

SPINACH AND CHEDDAR SOUFFLE



Spinach and Cheddar Souffle image

Provided by Ina Garten

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 12

3 tablespoons unsalted butter, plus extra for greasing the dish
1/4 cup finely grated Parmesan cheese, plus extra for sprinkling
3 tablespoons all-purpose flour
1 cup scalded milk
1/4 teaspoon of nutmeg
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper
4 extra-large egg yolks, at room-temperature
1/2 cup grated aged Cheddar cheese, lightly packed
1 package frozen chopped spinach, defrosted and squeezed dry
5 extra-large egg whites, at room temperature
1/8 teaspoon cream of tartar

Steps:

  • Preheat the oven to 400 degrees F. Butter the inside of a 6 to 8-cup souffle dish (6 1/2 to 7 1/2 inches in diameter by 3 1/2 inches deep) and sprinkle evenly with Parmesan.
  • Melt the butter in a small saucepan over low heat. With a wooden spoon, stir in the flour and cook, stirring constantly, for 2 minutes. Off the heat, whisk in the hot milk, the nutmeg, cayenne, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook over low heat, whisking constantly, for 1 minute, until smooth and thick.
  • Off the heat, while still hot, whisk in the egg yolks, one at a time. Stir in the Cheddar, 1/4 cup of Parmesan and the spinach and transfer to a large mixing bowl.
  • Put the egg whites, cream of tartar, and a pinch of salt in the bowl of an electric mixer fitted with the whisk attachment. Beat on low speed for 1 minute, on medium speed for 1 minute, then finally on high speed until they form firm, glossy peaks.
  • Whisk one quarter of the egg whites into the cheese sauce to lighten and then fold in the rest. Pour into the souffle dish, then smooth the top. Draw a large circle on top with the spatula to help the souffle rise evenly, and place in the middle of the oven. Turn the temperature down to 375 degrees F. Bake for 30 to 35 minutes (don't peek!) until puffed and brown. Serve immediately.

SPINACH AND CHEDDAR SOUFFLé à LA BAREFOOT CONTESSA



Spinach and Cheddar Soufflé à La Barefoot Contessa image

This wonderfully tasty souffle of Ina Garten's is foolproof, I am not kidding! So many of my friends who are not "cooks" have made this - for company or just to impress and it has come out beautifully! To make in advance, prepare the recipe through the step where you add the egg yolks and both the cheeses and the spinach - do thi up to 2 hrs ahead. Keep mixture covered at room temperature then proceed by whisking the egg whites.

Provided by Manami

Categories     Spinach

Time 1h5m

Yield 1 9

Number Of Ingredients 15

nonstick cooking spray
1 cup scalded milk
1/4 cup finely grated parmesan cheese, plus extra for sprinkling
1/2 cup grated aged cheddar cheese, lightly packed
3 tablespoons unsalted butter, melted plus extra for greasing dish (or Margarine)
4 extra-large egg yolks, separated at room temperature
5 extra large egg whites, separated at room temperature
1 small onion, diced
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pinch cayenne pepper
1/4 teaspoon nutmeg
4 tablespoons all-purpose flour
10 ounces frozen chopped spinach, thawed and squeezed dry
1/8 teaspoon cream of tartar

Steps:

  • Preheat oven to 400ºF
  • Spray inside surfaces of 8" x 8 cup souffle dishes or other 8 inch by 4 inch or higher bake able pot/casserole, then "flour" with the grated parmesan or other finely grated cheese. (this will give souffle traction to rise. If needed sides can be extended by wrapping either bakers parchment or aluminum foil around pan to increase height.
  • If using foil, treat as the pan sides. souffle will double in volume!
  • In small saucepan, melt butter, add the diced onion, and cook until translucent, about 5 minutes.
  • With wooden spoon, gradually stir in flour and cook stirring constantly, for 2 minutes.
  • OFF the heat, whisk in the hot milk, nutmeg, cayenne, 1/2 tsp salt and 1/4 tsp black pepper.
  • Cook over low heat, whisking constantly, for one minute, until smooth and thick.
  • OFF the heat, but while still hot, mix in the egg yolks.
  • Stir in the Cheddar, the Parmesan and the spinach and transfer to a large mixing bowl.
  • Put the egg whites, cream of tartar, and a pinch of salt in the bowl of an electric mixer fitted with the whisk attachement.
  • Beat on low speed for one miinute, on medium speed for one minute, then finally on high speed until firm, glossy speaks are formed.
  • Whisk one-quarter of the egg whites into the cheese sauce to lighten and then fold in the rest.
  • Pour into the prepared souffle dish, then smooth the top.
  • Draw a large circle on top with the spatula and place in the middle of the oven helps the soufflè eise evenly.
  • Turn the temperature down to 375ºF.
  • Bake for 30 to 35 minutes (don't peek) until puffed and brown.
  • Serve immediately.

Nutrition Facts : Calories 1334.2, Fat 90.4, SaturatedFat 51.2, Cholesterol 1046.2, Sodium 1958.7, Carbohydrate 60, Fiber 10.9, Sugar 7.8, Protein 75.9

EASY SPINACH SOUFFLE



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

SPINACH AND GREEN GARLIC SOUFFLé



Spinach and Green Garlic Soufflé image

Provided by Deborah Madison

Categories     Cheese     Egg     Garlic     Side     Bake     Vegetarian     Goat Cheese     Parmesan     Spinach     Boil     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 14

The Garlic Infusion
3/4 to 1 cup minced green garlic, about 5 small heads
1 cup cream or half-and-half
1 thyme sprig
The Soufflé
4 tablespoons unsalted butter, plus extra for the dish
1/2 cup freshly grated Parmesan cheese
1 bunch spinach, stems removed, or 12 to 16 ounces loose, young spinach leaves
4 tablespoons all-purpose flour
1 1/3 cups milk
sea salt and freshly ground pepper
1 scant cup (about 4 ounces) mild goat cheese
4 egg yolks
6 egg whites

Steps:

  • 1. Preheat the oven to 375°F. Butter a 6-cup soufflé dish or gratin dish and dust it with a few tablespoons of the Parmesan cheese.
  • 2. Put the garlic, cream, and thyme in a small saucepan over low heat. Bring slowly to a boil, then turn off the heat, cover, and let steep for 15 minutes.
  • 3. Wash the spinach well, then wilt it in a skillet with the water clinging to the leaves. Tip it into a colander, press out the moisture, then finely chop.
  • 4. Melt the 4 tablespoons butter in a saucepan, stir in the flour, and cook for 1 minute while stirring. Whisk in the milk and stir until it thickens. Add 1 teaspoon salt, then stir in the goat cheese and remaining Parmesan. Turn off the heat and stir in the egg yolks, spinach, and the garlic-cream mixture. Season with pepper.
  • 5. Whisk the egg whites with a pinch of salt until they form firm peaks that are just a bit on the soft side. Fold the whites and base together. Scrape the batter into the prepared dish and bake until golden brown and set, about 25 minutes for a gratin dish, 30 minutes if using a soufflé dish.

CREAMY PARMESAN SPINACH



Creamy Parmesan Spinach image

This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 3 servings.

Number Of Ingredients 9

2 packages (6 ounces each) fresh baby spinach, coarsely chopped
2 tablespoons water
2 teaspoons butter
1/2 cup heavy whipping cream
2 teaspoons grated lemon zest
1/2 teaspoon minced garlic
1/8 teaspoon crushed red pepper flakes
1/2 cup grated Parmesan cheese
2/3 cup onion and garlic salad croutons, crushed

Steps:

  • Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.

Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

SPINACH PANTRY SOUFFLE



Spinach Pantry Souffle image

We have always loved soufflés, but I got tired of making the white sauce for them. One day I substituted condensed soup for the white sauce, and we all thought it was great. When we started watching our fat intake, I switched to the reduced-fat, reduced-sodium soup, reduced-fat cheese and just two egg yolks. -Diane Conrad, North Bend, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 7

6 large egg whites
2 tablespoons grated Parmesan cheese
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup shredded reduced-fat Mexican cheese blend
1 teaspoon ground mustard
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 large egg yolks, beaten

Steps:

  • Let egg whites stand at room temperature for 30 minutes. Coat a 2-qt. soufflé dish with cooking spray and lightly sprinkle with Parmesan cheese; set aside., In a small saucepan, combine the soup, cheese blend and mustard; cook and stir over medium heat for 5 minutes or until cheese is melted. Transfer to a large bowl; stir in spinach. Stir a small amount of soup mixture into egg yolks; return all to the bowl, stirring constantly. , In a small bowl with clean beaters, beat egg whites until stiff peaks form. With a spatula, stir a fourth of the egg whites into spinach mixture until no white streaks remain. Fold in remaining egg whites until combined. Transfer to prepared dish. , Bake at 375° for 30-35 minutes or until the top is puffed and center appears set. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 453mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges

SPINACH SOUFFLE



Spinach Souffle image

Start your day off right with this Spinach Soufflé recipe. The spinach, parmesan and Swiss add color and flavor to this impressive egg dish.

Provided by My Food and Family

Categories     Meal Recipes

Time 55m

Yield Makes 8 servings.

Number Of Ingredients 6

2 Tbsp. KRAFT Grated Parmesan Cheese
1-1/2 cups fat-free milk
1/3 cup creamy rice hot cereal, uncooked
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1/2 cup KRAFT Shredded Swiss Cheese
4 eggs

Steps:

  • Preheat oven to 350°F. Lightly grease 2-qt. souffle dish. Add Parmesan cheese; gently shake dish until side and bottom of dish are evenly coated with the cheese. Set aside. Bring milk just to boil in large saucepan on medium heat. Gradually add cereal, stirring constantly with wire whisk after each addition until well blended. Cook 1 min., stirring constantly. Remove from heat; cover. Let stand 4 min. Stir in spinach and Swiss cheese.
  • Beat eggs in medium bowl with electric mixer on high speed 5 min. or until foamy. Add to spinach mixture; stir gently until well blended. Pour into prepared souffle dish.
  • Bake 30 to 40 min. or until puffed and golden brown. Serve immediately.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 9 g

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From eatsbythebeach.com


PARMESAN SOUFFLéS RECIPE | LEITE'S CULINARIA
2018-05-11 Prepare the soufflés. Melt the butter in a small pan over medium-low heat. Add the flour and cook, stirring with a small balloon whisk, for 2 minutes to make a roux. Gradually stir in the cold milk and bring to the boil over a medium heat. Simmer for 1 minute and then pour the béchamel into a bowl.
From leitesculinaria.com


SPINACH AND CHEESE SOUFFLE RECIPE - FOOD NEWS
Spinach and Cheddar Souffle Recipe. Butter bottom and sides of a round 6 cup casserole or souffle dish and coat with bread crumbs. Wash and drain spinach, chop coarsely. Saute in olive oil until limp. Remove from heat. In a large bowl, beat together egg yolks and Parmesan cheese. Stir Ricotta cheese and add drained spinach (to remove excess oil). Using a brush, grease 6 …
From foodnewsnews.com


10 BEST FRESH SPINACH SOUFFLE RECIPES | YUMMLY
2022-05-04 grated Parmesan cheese, seasoned salt, garlic, spinach, onion and 1 more Spinach Souffle Potatoes Kosher Everyday light butter, potato, all purpose flour, sea salt, light mayonnaise and 5 more
From yummly.com


CREAMY SPINACH SOUFFLé FAST2EAT
2018-07-06 Like little pillows of joy! Super delicious and melt in your mouth. Gnocchi with ricotta cheese is much more forgiving than the potato version. In this ultra-green spinach version, the dough is creamy, unctuous light, with a pillowy texture. It has the perfect spinach to ricotta ratio and is made extra tasty with parmesan cheese. This is the ...
From fast2eat.com


SPINACH AND PARMESAN SOUFFLéS RECIPE | RECIPE | RECIPES, COOKING ...
Jan 24, 2015 - Italian Parmigiano-Reggiano cheese has a superior nutty flavor you won't find in the domestic alternatives. It's worth seeking out—be sure to buy a wedge and grate it yourself.
From pinterest.ca


SPINACH SOUFFLé RECIPE (EASY, CLASSIC RECIPE) | KITCHN
2021-10-25 Make ahead: The spinach can be cooked or thawed, squeezed dry, and refrigerated up to 1 day ahead. The soufflé can be completely assembled in the baking dish, covered, and set aside at room temperature for up to 1 hour ahead before baking. Storage: Leftovers can be refrigerated in an airtight container for up to 5 days.
From thekitchn.com


SPINACH & PARMESAN INDIVIDUAL SOUFFLéS
2022-01-27 Place the spinach in a bowl and microwave for 2 minutes to wilt. (Alternatively steam on the stovetop.) Squeeze out the excess liquid and chop. Add to the milk sauce. Separate the eggs, placing the whites into the bowl of a mixer. Add the yolks to the milk sauce, along with the mustard, Parmesan and feta. Beat together with a wooden spoon.
From australianeggs.org.au


STOUFFERS SPINACH SOUFFLE QUICHE RECIPES ALL YOU NEED IS …
Preheat oven to 400 degrees F (200 degrees C). Butter a 9x13 inch baking dish with 2 tablespoons butter. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Place frozen spinach in a medium saucepan with 1/4 cup water. Bring water to a boil, then reduce heat to medium and cook ...
From stevehacks.com


CHEESY SPINACH SOUFFLE - FOOD CHANNEL
2016-08-08 Preparation. 1 Preheat oven to 375 degrees.; 2 Coat edges of souffle dish with butter and add half of the Parmesan cheese to the souffle dish coating.; 3 Squeeze excess water from spinach.; 4 Steep milk with bay leaf in microwave for one and a half minutes, remove bay leaf.; 5 Take remaining butter and melt in a medium saucepan.; 6 Add flour and stir.; 7 …
From foodchannel.com


SPINACH DIP: NUTRIENTS, BENEFITS, AND HOW TO MAKE IT
2022-05-12 Nutrition facts for basic spinach dip recipes. The following chart outlines the nutrition facts for 2 tablespoons (30 grams) of homemade spinach dip made with yogurt, regular mayo with sour cream ...
From healthline.com


TWICE-BAKED SPINACH SOUFFLéS - RECIPE - FINECOOKING
Butter six 1-cup ramekins twice. Bring the milk just to a boil in a small pan. Melt 4 Tbs. butter in a medium pan; stir in the flour. Cook this roux over medium until it foams, 1 minute. Whisking briskly, pour in the hot milk; keep whisking as the sauce boils and thickens, 1 to 2 minutes. Reduce the heat; simmer 1 to 2 minutes.
From finecooking.com


SPINACH SOUFFLE RECIPE - LOS ANGELES TIMES
2002-04-03 Like Parisians, souffles have a reputation for being fussy. "Why bother?" I had always thought until I recently faced a Friday night with time for cooking but an all-but-barren fridge. A trip to ...
From latimes.com


SPINACH SOUFFLéS | AMERICAN STROKE ASSOCIATION
This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg mixture puffs up to form a golden crust on the outside, sealing in light, airy goodness.
From stroke.org


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