QUICK AND FAST VEGETARIAN VEGETABLE SOUP IN A HURRY
Quick and easy recipe.
Provided by RoMomma
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 39m
Yield 6
Number Of Ingredients 10
Steps:
- Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.
Nutrition Facts : Calories 189.6 calories, Carbohydrate 33.4 g, Fat 5.5 g, Fiber 7.5 g, Protein 6.3 g, SaturatedFat 4.1 g, Sodium 582.8 mg, Sugar 6.5 g
TOMATO SOUP IN A HURRY
A quick and easy tomato soup, don't know where I got it from but I used it frequently when my children were young.
Provided by fiery
Categories Very Low Carbs
Time P10D
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put the tomato puree in a saucepan and start to heat over a medium heat.
- Gradually add milk, stirring all the time.
- Bring to the boil then reduce heat.
- Stir in the cream.
- Season with the salt and pepper and sugar to taste.
Nutrition Facts : Calories 269.1, Fat 24.2, SaturatedFat 15.1, Cholesterol 87.2, Sodium 72.5, Carbohydrate 10.2, Fiber 1.1, Sugar 2.8, Protein 4.7
IN-A-HURRY CURRY SOUP
Curry makes this speedy soup from Denise Elder of Hanover, Ontario so delicious. "I just open a few cans, and I have a quick hearty meal in minutes. The wonderful aroma brings my family to the table before I even have a chance to call them," she reports.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield about 5 servings.
Number Of Ingredients 9
Steps:
- In a 3-qt. saucepan, saute onion and curry powder in butter until onion is tender. Dissolve bouillon in water; add to the saucepan. Stir in remaining ingredients; heat through.
Nutrition Facts : Calories 211 calories, Fat 13g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 1178mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 9g protein.
CHICKEN HURRY
This is a quick and easy dish to make. Great for potlucks, family dinners, or cold the next day with salad for a picnic. This sauce is also great on pork spare ribs. Serve hot with rice and salad.
Provided by MOM2112
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken pieces in a single layer in a lightly greased 9x13 inch baking dish.
- In a medium bowl, combine the ketchup, water, brown sugar and dry soup mix. Carefully pour over the chicken, making sure that all of the pieces are covered.
- Cover dish and bake in the preheated oven for 1 hour.
Nutrition Facts : Calories 554.7 calories, Carbohydrate 16.9 g, Cholesterol 170.3 mg, Fat 34.3 g, Fiber 0.3 g, Protein 42.9 g, SaturatedFat 9.8 g, Sodium 796.9 mg, Sugar 13.7 g
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