Sour Cherry Bulgur Salad Recipes

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BULGUR SALAD



Bulgur Salad image

This is a nice light salad for hot days. This salad is very similar to couscous, but the main ingredient is bulgur and here the sour taste is given by pomegranate molasses.

Provided by Artandkitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

160 g bulgur
250 ml boiling water (salted)
2 green onions, chopped
1 garlic clove, minced
1/2 red onion, minced
1 tablespoon tomato paste
1 red bell pepper, minced
2 tablespoons pomegranate molasses
1 -2 teaspoon of fresh mint, chopped
1/2 cup parsley, chopped
1 teaspoon paprika
4 tablespoons olive oil

Steps:

  • Poor boiling water over bulgur, cover and let soak for 15 minutes.
  • In the meanwhile prepare all the other ingredients.
  • Transfer bulgur in a cold bowl and add tomato paste to bulgur and mix well with the fork until incorporated.
  • Add red peppers and let cool down at least 10 minutes.
  • Add all remaining ingredients mix with the fork.
  • Taste the bulgur and add more pepper, salt or molasses if you want some more.
  • Serve cold or chilled.
  • Note: Feel free to add more ingredients like olives, tomato cubes, cucumber, and/or what your like.

BULGUR SALAD WITH CHERRIES



Bulgur Salad with Cherries image

Try this nutty salad as a side dish or serve it over greens for a light meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 cup bulgur wheat
Coarse salt and ground pepper
2 tablespoons walnut oil
3 tablespoons fresh lemon juice
1 shallot, minced
1/2 pound halved and pitted fresh sweet cherries
1/2 cup chopped fresh herbs, such as tarragon, chives, and parsley
1/4 cup coarsely chopped walnuts

Steps:

  • In a medium saucepan with a tight-fitting lid, bring 2 cups water to a boil. Stir in bulgur and 1/4 teaspoon salt. Cover, reduce heat to low, and cook until water is absorbed and bulgur is tender, about 15 minutes.
  • Meanwhile, in medium bowl, whisk together oil, lemon juice, and shallot; season with salt and pepper. Add bulgur and toss to combine. Refrigerate, uncovered, until cool, about 10 minutes.
  • Add cherries, herbs, and walnuts to bulgur mixture; toss to combine. Season again with salt and pepper. Serve.

GARDEN SALAD WITH HERBS AND SOUR-CHERRY DRESSING



Garden Salad with Herbs and Sour-Cherry Dressing image

Handfuls of fresh herbs and leafy greens plus fronds of fennel provide a depth of flavor in this summery salad. Tart cherries are quickly marinated in a simple sherry vinaigrette then mixed with the salad.

Provided by Anna Kovel

Categories     Food & Cooking     Ingredients     Vegetables

Time 30m

Yield Serves 6 to 8

Number Of Ingredients 10

2 teaspoons sherry vinegar or aged red-wine vinegar
1 teaspoon fresh lemon juice
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
6 ounces fresh sour cherries, rinsed, drained, pitted, and halved or quartered (1 cup)
1 fennel bulb, halved length-wise, cored, and thinly sliced, plus 1/2 cup fronds
2 cups mixed fresh tender-herb leaves, such as shiso, basil, tarragon, anise hyssop, and mint
5 cups mixed greens, such as watercress, amaranth, tatsoi, and arugula
2 spring onions, thinly sliced (1/2 cup)
6 radishes, thinly sliced (1 cup)

Steps:

  • Stir together vinegar, lemon juice, a large pinch of salt, and a few grinds of pepper. Whisk in oil. Stir in cherries; let stand at least 5 minutes and up to 30 minutes.
  • Finely chop fennel fronds; mix with herbs. Toss greens with herb mixture. Gently mix in onions, radishes, and sliced fennel; add dressing and cherries, tossing to combine. Season with salt and pepper and serve immediately.

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