Sous Vide Essentials Make Ahead Beef For Chili Recipes

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SOUS VIDE EYE OF ROUND



Sous Vide Eye of Round image

Sous vide is the best way to cook this affordable beef cut, turning it into the most tender and juicy roast! The long, slow process breaks down connective tissue resulting in a roast that is fork-tender. I serve this with mushroom gravy.

Provided by Bren

Categories     Sous Vide Recipes

Time 18h40m

Yield 6

Number Of Ingredients 7

1 teaspoon salt
½ teaspoon garlic granules
½ teaspoon onion powder
freshly ground black pepper to taste
1 (3 pound) beef eye of round roast
1 ½ teaspoons Worcestershire sauce, or more as needed
2 tablespoons avocado oil, or more as needed

Steps:

  • Mix together salt, garlic granules, onion powder, and pepper in a small bowl.
  • Trim and discard any fat from roast. Rub the roast with enough Worcestershire sauce to coat. Rub seasoning mixture over the entire surface of the roast.
  • Place seasoned roast into a vacuum bag and seal using a vacuum sealer. Immerse the bag in a heat-proof container of water with a sous vide cooker. Set temperature to 134 degrees F (57 degrees C); cook for 18 hours. Wrap the top of the pot with plastic wrap; this will help retain water.
  • When the time is up, remove roast from the bag and pat completely dry with paper towels.
  • Heat 2 tablespoons avocado oil in a large skillet over high heat until it shimmers. Add roast and sear until evenly browned, 2 to 3 minutes per side, adding more avocado oil if necessary.
  • Move the roast to a serving dish and serve.

Nutrition Facts : Calories 526.5 calories, Carbohydrate 0.6 g, Cholesterol 138.3 mg, Fat 37.1 g, Fiber 0.1 g, Protein 44.8 g, SaturatedFat 13.4 g, Sodium 449.5 mg

SOUS VIDE ESSENTIALS: PERFECT RICE



Sous Vide Essentials: Perfect Rice image

Probably not going to get a lot of interest (pinches) on sous vide recipes, but it is such an amazing way to cook food, perfectly, every time. And, I am here to share diverse recipes, not increase my pinch count :-) This is the perfect way to cook rice... As a matter of fact, if you have a rice cooker, or an Instant Pot that has...

Provided by Andy Anderson !

Categories     Rice Sides

Time 30m

Number Of Ingredients 11

PLAN/PURCHASE
1 c long-grain white rice
1 c filtered water, or stock
1 Tbsp sweet butter, unsalted
1/4 tsp salt, kosher variety
OPTIONAL ITEMS
various dried spices
lemon zest
black or white pepper
wine
the sky is the limit

Steps:

  • 1. PREP/PREPARE
  • 2. I have been cooking sous vide, long before it became popular in American kitchens. The process is simple: You seal your food in Ziploc bag, or use a vacuum sealer, and immerse into a water bath that maintains an exact temperature. Time on sous vide can range from 15 minutes, to 48 hours.
  • 3. For this recipe you will need a sous vide machine. They come in all shapes, sizes, and prices. However, once you get the hang of using one, I really believe you will love it.
  • 4. If you are not using a vacuum-sealing machine (Food Saver, etc.), then you are probably using standard plastic food bags (Ziploc, etc.). To get as much of the air out of the bag, as possible, use the water displacement method. The easiest way to accomplish this is to slowly sink it into a pan of water, with the top open, and allow the pressure of the water pushing against the bag to force out most of the air. Then, seal the bag, and you are good to go. If I am using Ziploc-type bags, I always clip the bag to the side of the container with the zip-seal portion above the water line. One more thing, do not use the "regular" Ziploc bags; use the ones designed to go into the freezer. They are much stronger and less prone to leaks.
  • 5. Gather your ingredients (mise en place).
  • 6. Place the sous vide machine into a pot of water and bring it up to a temperature of 200f (95c).
  • 7. Add the rice, water (or broth), salt, and butter to a Ziploc bag, or vacuum bag.
  • 8. If you notice, in step 7 there are two small round objects on the bottom ends of the bags... Those are two pairs of heavy-duty magnets that I clip to the bottom of the bag. Their additional weight keeps the bag from floating to the surface.
  • 9. Add any desired seasonings.
  • 10. Allow the rice to cook for 25 minutes.
  • 11. PLATE/PRESENT
  • 12. Remove from the bag, place on a plate or bowl, and serve while nice and warm. Enjoy.
  • 13. Keep the faith, and keep cooking.

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