South Beach Cilantro Mayonnaise Recipes
CILANTRO MAYONNAISE - SOUTH BEACH DIET
From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.
Provided by papergoddess
Categories Sauces
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender.
- Blend until smooth.
- Store in the refrigerator.
Nutrition Facts : Calories 820.9, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3
SOUTH BEACH STYLE TUNA SALAD WITH LOW FAT CILANTRO MAYO
I've been doing the South Beach Diet for a week now and created this scrumptious salad today. It was so yummy that I know I'll eat this for a long time. It is a must for cilantro lovers!
Provided by shimmerchk
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 12
Steps:
- Place salad greens in bowl and top with tomatoes.
- In a separate bowl, mix tuna, garlic, cilantro, mayo, brown mustard, lemon juice, hot sauce and creole seasoning (if desired), salt and pepper to taste.
- Mix well.
- Mound tuna mixture on top of salad greens.
- Drizzle with balsamic vinegar and serve.
Nutrition Facts : Calories 168.8, Fat 5.5, SaturatedFat 1.1, Cholesterol 38.3, Sodium 447.4, Carbohydrate 7.9, Fiber 1.6, Sugar 4.3, Protein 21.6
More about "south beach cilantro mayonnaise recipes"
SOUTH BEACH CILANTRO MAYO RECIPE | SPARKRECIPES
Directions. Place all in food processor. Process. Serving size is 1 Tablespoon. Number of Servings: 15. Recipe submitted by SparkPeople user MIKENDOMSMUM. TAGS: Side Items | Mexican | Mexican Side Items | Low Carb | Low Carb Side Items | Side Dish | …
From recipes.sparkpeople.com
5/5 (5)Calories 72 per servingServings 15
From recipes.sparkpeople.com
5/5 (5)Calories 72 per servingServings 15
CILANTRO MAYONNAISE - LISA'S DINNERTIME DISH
2013-02-25 Sometime I find recipes in rather unusual places. But, hey, if it sounds good, who cares where it came from. I happened upon this recipe in the “South Beach Diet” book. I love flavored mayonnaise and this one sounded so delicious with the combination of lime and cilantro. I just had to give it a try. It turned out to be so flavorful and ...
From lisasdinnertimedish.com
From lisasdinnertimedish.com
SOUTH BEACH - CILANTRO MAYO CALORIES, CARBS & NUTRITION ...
South Beach South Beach - Cilantro Mayo. Serving Size : 1 tablespoon. 36 Cal. 31 % 3g Carbs. 69 % 3g Fat. 0 %--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,964 cal. 36 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,196g. 104 / 2,300g left. …
From sync.myfitnesspal.com
From sync.myfitnesspal.com
SOUTH BEACH - CILANTRO MAYONNAISE CALORIES, CARBS ...
South Beach South Beach - Cilantro Mayonnaise. Serving Size : 1 tbsp. 36 Cal. 31 % 3g Carbs. 69 % 3g Fat. 0 %--Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,964 cal. 36 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,196g. 104 / 2,300g left. Cholesterol 296g. 4 / 300g left. Nutritional Info. Carbs 3 …
From myfitnesspal.com
From myfitnesspal.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - FOOD.COM ...
Feb 23, 2015 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free m…
From in.pinterest.com
From in.pinterest.com
SOUTH BEACH - CILANTRO MAYONAISE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for South Beach - Cilantro Mayonaise and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. South Beach South Beach - Cilantro Mayonaise. Serving Size : 2 Tbsp. 36 Cal. 31 % 3g Carbs. 69 % 3g Fat. 0 %--Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
SOUTH BEACH DIET RECIPE - CILANTRO MAYO CALORIES, CARBS ...
South Beach Diet Recipe South Beach Diet Recipe - Cilantro Mayo. Serving Size : 1 tbsp. 36 Cal. 31 % 3g Carbs. 69 % 3g Fat. 0 %--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,964 cal. 36 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - FOOD.COM ...
Dec 29, 2011 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free m…
From pinterest.com.au
From pinterest.com.au
CILANTRO MAYONNAISE | RECIPES, FAVORITE RECIPES, FIND RECIPES
I happened upon this recipe in the "South Beach Diet" book. I love flavored. May 27, 2014 - Sometime I find recipes in rather unusual places. But, hey, if it sounds good, who cares where it came from. I happened upon this recipe in the "South Beach Diet" book. I love flavored. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
SOUTH BEACH DIET RECIPE - CILANTRO MAYO CALORIES, CARBS ...
South Beach Diet Recipe South Beach Diet Recipe - Cilantro Mayo. Serving Size : 1 tbsp. 36 Cal. 31 % 3g Carbs. 69 % 3g Fat. 0 %--Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,964 cal. 36 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,196g. 104 / 2,300g left. Cholesterol 296g. 4 / 300g left. Nutritional …
From myfitnesspal.com
From myfitnesspal.com
CILANTRO MAYONNAISE - RECIPECIRCUS.COM
Cilantro Mayonnaise. Source of Recipe South Beach Diet Phase 1. List of Ingredients. 3/4 cup reduced-fat mayonnaise; 3/4 cup loosely packed cilantro leaves; 1 Tbsp fresh lime juice; 1 tsp light soy sauce; 1 small clove garlic. Instructions. Place the mayonnaise,cilantro,lime juice,soy sauce,and garlic in a blender or food processor. Blend until ...
From recipecircus.com
From recipecircus.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - FOOD.COM ...
3⁄4 cup reduced-fat mayonnaise; 3⁄4 cup loosely packed cilantro leaf; 1 tablespoon fresh lime juice; 1 teaspoon light soy sauce; 1 garlic clove
From mastercook.com
From mastercook.com
DIET RECIPE - CILANTRO MAYONNAISE - SOUTH BEACH DIET - LOW ...
2020-04-19 This Awesome Cilantro Mayonnaise - South Beach Diet Recipe surely can bright every day . It is usually easy to create, in addition to do not need invested a lot of moment . Also you can discover the ingredient near you effortlessly . #Cilantro #Mayonnaise #- #South #Beach #Diet #Low-Carb # Ingredients 3 ...
From diabeticsbreadsrecipe.blogspot.com
From diabeticsbreadsrecipe.blogspot.com
DIET RECIPE - CILANTRO MAYONNAISE - SOUTH BEACH DIET - LOW ...
2020-04-17 With this Cilantro Mayonnaise - South Beach Diet recipe, truly you can easily prepare at your house by simply yourself. #Cilantro #Mayonnaise #- #South #Beach #Diet #Low-Carb # Ingredients 1 garlic clove 1 teaspoon light soy sauce 3/4 cup reduced-fat mayonnaise 3/4 cup loosely packed cilantro leaves 1 tablespoon fresh lime juice Nutrition : 4 …
From healthyrecipesheart.blogspot.com
From healthyrecipesheart.blogspot.com
RECIPE: CILANTRO MAYONNAISE (SOUTH BEACH DIET) (BLENDER OR ...
3/4 cup loosely packed cilantro leaves. 1 teaspoon fresh lime juice. 1 teaspoon light soy sauce. 1 clove garlic. Place all ingredients into a blender or food processor and blend until smooth. Makes 3/4 cup (Serving Size: 1 tablespoon) Nutrition information per tablespoon: 3 grams of carbohydrates, Calories: 36, Fat: 3g (1g sat fat), Fiber: 0g ...
From recipelink.com
From recipelink.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET - GLUTEN FREE RECIPES
Cilantro Mayonnaise - South Beach Diet might be just the side dish you are searching for. One portion of this dish contains roughly 2g of protein, 37g of fat, and a total of 414 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of mayonnaise, garlic clove, lime juice, and a ...
From fooddiez.com
From fooddiez.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET | RECIPE | SALAD ...
May 24, 2017 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free m…
From pinterest.co.uk
From pinterest.co.uk
CILANTRO MAYO RECIPES ALL YOU NEED IS FOOD
Steps: Put the egg, garlic, mustard, and cilantro in a blender. Cover and puree until smooth. Slowly drizzle in 1/2 cup oil through the feed tube in the top of the blender in a slow but steady stream until mixture begins to emulsify.
From stevehacks.com
From stevehacks.com
CALORIES IN SOUTH BEACH CILANTRO MAYO - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in South Beach Cilantro Mayo based on the calories and nutrition in each ingredient, including Mayonnaise, regular (mayo), Garlic, Soy Sauce, Lime Juice, Cilantro, raw and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CILANTRO MAYONNAISE TURKEY ROLL-UPS
This is a South Beach Diet recipe. Add your review, photo or comments for Cilantro Mayonnaise Turkey Roll-ups. American Appetizers Wraps and Rolls Add your review, photo or comments for Cilantro Mayonnaise Turkey Roll-ups.
From bigoven.com
From bigoven.com
RECIPEZAAR.COM CILANTRO MAYONNAISE - SOUTH BEACH DIET ...
Ingredients: 3/4 cup reduced-fat mayonnaise; 3/4 cup loosely packed cilantro leaf; 1 tablespoon fresh lime juice; 1 garlic clove; 1 teaspoon light soy sauce
From ketofoodist.com
From ketofoodist.com
DIET RECIPE - CILANTRO MAYONNAISE - SOUTH BEACH DIET - LOW ...
2020-05-04 This Awesome Cilantro Mayonnaise - South Beach Diet Recipe surely can bright your entire day . It is definitely easy to create, in addition to do not need invested a lot of moment . Also you can discover the ingredient near you very easily . #Cilantro #Mayonnaise #- #South #Beach #Diet #Low-Carb # Ingredients 3â „4 cup reduced-fat mayonnaise 3â „4 cup loosely …
From diabeticsrecipecupcakesss.blogspot.com
From diabeticsrecipecupcakesss.blogspot.com
CILANTRO-LIME MAYONNAISE - HAMILTON BEACH
Ingredients. 1/2 teaspoon crushed red pepper flakes; 1 cup light mayonnaise; 2 Tablespoons fresh lime juice; 2 Tablespoons chopped fresh cilantro; Directions
From hamiltonbeach.ca
From hamiltonbeach.ca
CILANTRO MAYONNAISE SOUTH BEACH DIET RECIPE - WEBETUTORIAL
Cilantro mayonnaise south beach diet is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make cilantro mayonnaise south beach diet at your home.. The ingredients or substance mixture for cilantro mayonnaise south beach diet recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
ROLL UPS WITH CILANTRO MAYO | KOOLS FAMILY FAVORITES
¾ c. reduced fat mayonnaise (Hellman's with olive oil) ¾ c. loosely packed cilantro leaves ; 1 Tbls. fresh lime juice; 1 t. low sodium soy sauce (Kikkoman) 1 small clove garlic, minced; Turkey Roll Ups. 4 med-large Boston lettuce leaves; 4 green onions, chopped (optional) 4 slices turkey breast (or ham) 4 red pepper strips
From koolsfamilyfavorites.com
From koolsfamilyfavorites.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - YOUTUBE
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - GENIUS ...
Jul 1, 2019 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.
From pinterest.nz
From pinterest.nz
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - FOOD.COM ...
Jun 4, 2018 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free m…
From pinterest.ca
From pinterest.ca
SOUTH BEACH DIET - SOUTH BEACH STYLE TUNA SALAD WITH ...
Find calories, carbs, and nutritional contents for South Beach Diet - South Beach Style Tuna Salad With Cilantro Mayo and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. South Beach Diet South Beach Diet - South Beach Style Tuna Salad With Cilantro Mayo. Serving Size : 1 full recipe. 164 Cal. 18 …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
CILANTRO MAYONNAISE - SOUTH BEACH DIET RECIPE - FOOD.COM ...
May 26, 2012 - From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free m…
From pinterest.ca
From pinterest.ca
CILANTRO LIME MAYONNAISE SAUCE RECIPE - ALL INFORMATION ...
4 tablespoons fresh lime juice. 1 garlic clove, peeled. 1/2 teaspoon hot sauce (recommended: Tabasco) 1 teaspoon Dijon mustard. 1 cup fresh cilantro leaves. 1 cup mayonnaise. Salt and freshly ... Salt and freshly ...
From therecipes.info
From therecipes.info
SOUTH BEACH STYLE TUNA SALAD WITH LOW FAT CILANTRO MAYO ...
You can never have too many main course recipes, so give South Beach Style Tuna Salad With Low Fat Cilantro Mayo a try. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 226 calories, 27g of protein, and 9g of fat per serving. This recipe serves 1. This recipe covers 23% of your daily requirements of vitamins and ...
From fooddiez.com
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
