Southeast Asian Shrimp And Grapefruit Salad Recipes

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SOUTHEAST ASIAN SHRIMP AND GRAPEFRUIT SALAD



Southeast Asian Shrimp And Grapefruit Salad image

Provided by Mark Bittman

Categories     dinner, quick, salads and dressings, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 to 1 1/2 pounds shrimp
Salt
3 tablespoons nam pla (fish sauce) or soy sauce
1 tablespoon sugar
Juice of 2 limes
6 cups lettuce or mesclun, washed and dried
2 grapefruit, peeled and sectioned, tough white pith removed, each section cut in half
1/4 cup chopped mint
1/4 cup chopped cilantro
Minced chilies or dried red pepper flakes, optional
1/2 cup chopped dry-roasted peanuts, optional

Steps:

  • Put shrimp in a saucepan with salted water to cover; bring to a boil, then turn off heat and let sit for 5 minutes, or until shrimp are opaque in center. (Alternatively, grill or saute, sprinkling shrimp with salt as they cook.) Cool in refrigerator or under cold running water, then peel (and devein if you like). Cut shrimp in half if they're large.
  • Combine nam pla or soy sauce with 2 tablespoons water, sugar and lime juice, and blend or whisk until smooth.
  • Arrange the lettuce on 4 plates; top each portion with a few grapefruit pieces, some shrimp, and the mint and cilantro; drizzle with the dressing, then sprinkle with a little of the minced chilies and chopped peanuts if you like, or pass them at the table.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 4 grams, Protein 23 grams, SaturatedFat 0 grams, Sodium 1468 milligrams, Sugar 13 grams, TransFat 0 grams

GRAPEFRUIT SHRIMP SALAD



Grapefruit Shrimp Salad image

Joanne Beaupre combines orange juice, red wine vinegar and Dijon mustard in the tangy dressing that perks up her seafood salad. "I had tried a similar salad at a restaurant," she writes from Manchester, Connecticut. "I adapted this version for a fun lunch to take to work. It always gets comments."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 head Bibb or Boston lettuce
1 large grapefruit, peeled and sectioned
1 medium ripe avocado, peeled and thinly sliced
1 pound cooked medium shrimp, peeled and deveined
CITRUS VINAIGRETTE:
2 tablespoons orange juice
2 tablespoons red wine vinegar
1 tablespoon olive oil
2 teaspoons Dijon mustard
1/4 teaspoon salt

Steps:

  • Place lettuce on four serving plates. Arrange the grapefruit, avocado and shrimp over lettuce. In a small bowl, whisk the vinaigrette ingredients. Drizzle over each salad.

Nutrition Facts : Calories 266 calories, Fat 12g fat (2g saturated fat), Cholesterol 221mg cholesterol, Sodium 445mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

GARLICKY SHRIMP AND HERB NOODLE SALAD



Garlicky Shrimp and Herb Noodle Salad image

Sour, tangy, sweet and spicy-this dish features the essential flavors of Southeast Asian cooking. In addition to mung bean noodles-also called cellophane or glass noodles-and shrimp, it's loaded with veggies and herbs, adding vibrant color and a mix of textures to the mix.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Number Of Ingredients 13

3 ounce package mung bean noodles*
1 tablespoon vegetable oil
1 pound medium shrimp, peeled, deveined
Kosher salt
7 medium cloves garlic, finely minced
1 cucumber, peeled, seeded and sliced into thin strips
1 carrot, sliced into thin strips (about 1/2 cup)
1 red jalapeno, very thinly sliced or minced (with seeds if you like it hot)
1/2 cup mixed roughly chopped mint, cilantro, and basil
3 tablespoons nam pla or fish sauce*
2 tablespoons fresh lime juice, plus 1 limes cut in wedges for serving
1 teaspoon sugar
2 to 3 scallions, both white and green, very thinly sliced

Steps:

  • 1. Bring about 4 cups water to a boil. Put the noodles in a large bowl, pour the boiling water over and let them soak until soft, 4 to 5 minutes. Drain in a colander and rinse in very cold water to cool. Shake off excess liquid so noodle are very dry. Cut the noodles with scissors into manageable lengths, about 4 inches. Transfer to a large bowl.
  • 2. Pat the shrimp very dry. Heat a large skillet over medium-high heat. Add the vegetable oil and when it shimmers, add the shrimp, season with salt and cook turning once until pink and but not cooked through, 1-2 minutes. Add the garlic and cook stirring until the shrimp are coated, about 1 minute. Add the shrimp and garlic to the noodles along with the cucumber, carrot, jalapeno, herbs, lime juice, fish sauce and sugar and toss. (If the noodles clump, add up to 1/4 cup water to make mixing easier.) Season with salt or fish sauce to taste. Transfer to a serving platter. Transfer salad to a large platter and scatter the scallions on top. Serve at room temperature.

Nutrition Facts : Calories 260, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 172 milligrams, Sodium 1348 milligrams, Carbohydrate 27 grams, Fiber 2 grams, Protein 25 grams

ASIAN SHRIMP SALAD



Asian Shrimp Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 24

1 cup loosely packed mint leaves
1 small onion, coarsely chopped
1 tablespoon minced gingerroot
12 black peppercorns, coarsely crushed
1 teaspoon ground cumin
1 teaspoon tamarind paste
1/2 teaspoon sugar
1/3 cup water
Salt, to taste
2 pounds large shrimp, shelled and de-veined
4 cups shredded iceberg lettuce
3 cups grated carrots
2 cups diced celery
2 cups shredded red cabbage
5 scallions, minced
1 cup loosely packed cilantro leaves, minced (after measuring)
3 tablespoons fresh lime or lemon juice
2 tablespoons Asian sesame oil
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
3 dashes Asian hot chili oil, or to taste
Salt, to taste
Vegetable oil spray
3 tablespoons toasted sesame seeds, for garnish

Steps:

  • Make the paste: In a blender combine the first 9 ingredients and blend until pureed. In a bowl toss the shrimp with the paste and let marinate while prepping the vegetables.
  • Make the salad: In a large bowl combine the 6 salad vegetables. Make the dressing: In a bowl whisk together the 6 salad dressing vegetables. Spray a large skillet set over moderately high heat with some vegetable oil and heat until hot. Add the shrimp and cook, turning, for 3 to 4 minutes, or until just cooked. Add the shrimp to the salad bowl, drizzle with dressing to taste, and toss. Divide among serving dishes and sprinkle with the sesame seeds.

SOUTHEAST ASIAN SHRIMP AND GRAPEFRUIT SALAD



Southeast Asian Shrimp and Grapefruit Salad image

Categories     Salad     Sauce     Grapefruit     Shrimp     Boil

Yield makes 4 servings

Number Of Ingredients 11

1 to 1 1/2 pounds shrimp
Salt
3 tablespoons nam pla (fish sauce) or soy sauce
1 tablespoon sugar
Juice of 2 limes
6 cups lettuce or mesclun
2 grapefruit, peeled and sectioned, tough white pith removed, each section cut in half (see Note)
1/4 cup chopped fresh mint
1/4 cup chopped fresh cilantro or basil, preferably Thai basil
Minced fresh chile or hot red pepper flakes (optional)
1/2 cup chopped dry-roasted peanuts (optional)

Steps:

  • Put the shrimp in a saucepan with salted water to cover; bring to a boil, then turn off the heat and let sit for 5 minutes, or until opaque in the center. Cool in the refrigerator or under cold running water, then peel (and devein if you like). Cut the shrimp in half if they're large.
  • Meanwhile, make the dressing: Combine the nam pla or soy sauce with 2 tablespoons of water, the sugar, and the lime juice and blend or whisk until smooth.
  • Arrange the lettuce on 4 plates; top each portion with a few grapefruit pieces, some shrimp, and the mint and cilantro; drizzle with the dressing, then sprinkle with a little chile and chopped peanuts if you like, or pass them at the table.

SOUTHEAST ASIAN CABBAGE AND SHRIMP SALAD



Southeast Asian Cabbage and Shrimp Salad image

Make and share this Southeast Asian Cabbage and Shrimp Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup lime juice
1/3 cup chopped fresh cilantro
1/4 cup water
3 tablespoons brown sugar
2 tablespoons minced seeded jalapeno peppers
2 tablespoons of fresh mint, thinly sliced
1 1/2 tablespoons fish sauce
1 garlic clove, minced
6 cups napa cabbage, thinly sliced
1 1/2 cups shredded carrots
1 1/2 cups loosely packed fresh mint leaves
1 cup vertically sliced red onion
1 1/2 lbs medium shrimp, cooked and peeled
1 English cucumber, halved lengthwise and sliced (about 1 1/2 cups)
6 tablespoons chopped chopped dry-roasted unsalted peanuts
mint sprig (optional)

Steps:

  • To prepare dressing, combine first 8 ingredients, stirring with a whisk until sugar dissolves.
  • To prepare salad, combine cabbage and next 5 ingredients (through cucumber) in a large bowl.
  • Drizzle dressing over salad, and toss well to coat.
  • Sprinkle with peanuts; garnish with mint sprigs, if desired. Serve immediately.

Nutrition Facts : Calories 254.5, Fat 6.8, SaturatedFat 1.1, Cholesterol 172.8, Sodium 550.2, Carbohydrate 22.6, Fiber 3.8, Sugar 11.9, Protein 27.6

THAI SHRIMP, CHICKEN, GRAPEFRUIT, AND COCONUT SALAD



Thai Shrimp, Chicken, Grapefruit, and Coconut Salad image

This is my combination of 'Thai Yam Som-O' and a marinated-shrimp and coconut salad I had at Bellagio's. If pomelo is available in your area, use it in place of the grapefruit.

Provided by NUKA1

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

½ cup fresh lime juice
1 ½ tablespoons fish sauce
2 teaspoons white sugar
2 cloves garlic, crushed
1 red grapefruit, peeled and sectioned
2 cups shelled cooked tiny shrimp, thawed if frozen
2 cups shredded precooked chicken breast meat
1 ½ cups shredded coconut meat, unsweetened
6 shallots, thinly sliced
1 teaspoon chopped red chile pepper
½ cup fresh mint leaves
1 ½ tablespoons finely chopped fresh cilantro
1 head iceberg lettuce, shredded

Steps:

  • Make the dressing by whisking together the lime juice, fish sauce, sugar, and garlic in a bowl.
  • Toss together the sectioned grapefruit, shrimp, chicken breast, coconut, shallots, chile pepper, mint, and cilantro in a large bowl. Drizzle approximately 3/4 of the dressing into the grapefruit mixture and toss to combine. Combine the remaining dressing with the shredded lettuce in a separate bowl shortly before serving.
  • Arrange the lettuce on a large platter. Layer the grapefruit mixture on top of the lettuce.

Nutrition Facts : Calories 363.7 calories, Carbohydrate 25.7 g, Cholesterol 108.2 mg, Fat 16.9 g, Fiber 5.9 g, Protein 30.3 g, SaturatedFat 13.7 g, Sodium 409.8 mg, Sugar 10.5 g

SPICY ASIAN SHRIMP SALAD



Spicy Asian Shrimp Salad image

This flavorful main dish salad pairs well with a glass of Gallo® Family Vineyards White Zinfandel. The salad dressing also makes a wonderful marinade for grilled meats, poultry and fish.

Provided by Taste of Home

Time 25m

Yield 6 servings.

Number Of Ingredients 15

1 head leaf lettuce, torn
1 pound cooked large shrimp, peeled and deveined
1 cup canned bean sprouts
1 medium carrot, shredded
1/2 medium cucumber, thinly sliced
12 fresh cilantro leaves
12 fresh mint leaves
1/2 cup dry roasted peanuts, chopped
DRESSING:
3 tablespoons sugar
1/3 cup warm water (110° to 115°)
1/4 cup fish sauce
2 tablespoons lime juice
1 teaspoon hot chili oil
1 garlic clove, minced

Steps:

  • Place the lettuce in a large serving platter. Arrange the shrimp, bean sprouts, carrot, cucumber, cilantro and mint leaves on top., In a small bowl, combine dressing ingredients; stir until sugar is dissolved. Drizzle over salad. Sprinkle with peanuts.

Nutrition Facts :

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