Southwest Beef Rice Skillet Recipes

SOUTHWEST BEEF & RICE SKILLET

Southwest Beef & Rice Skillet image

My family loves this recipe because it's so tasty, fast and filling. I love the easy one-dish cleanup. Sometimes I add a can of drained corn for a complete meal. -Jane Porras, Plano, Texas

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1-1/2 cups uncooked instant rice
1 pound ground beef
1 medium onion, chopped
1 garlic clove, minced
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 cup beef broth
1 cup tomato sauce
2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded pepper jack cheese

Steps:

Cook rice according to package directions., Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 433 calories, Fat 16g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1154mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein.

SOUTHWESTERN BEEF AND RICE SKILLET

Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

SOUTHWEST SKILLET WITH BEEF AND BELL PEPPERS

Southwest Skillet with Beef and Bell Peppers image

Find a creamy, cheesy Southwest skillet right here. Our 25-minute Southwest Skillet with Beef and Bell Peppers includes flavorful green chiles.

Provided by My Food and Family

Categories Home

Time 25m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 6

Ingredients

1 lb. extra-lean ground beef
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1 can (10 oz.) diced tomatoes and green chiles, undrained
1 each large green and yellow pepper, cut lengthwise into thin strips, then crosswise in half
2 cups instant white rice, uncooked
1-1/2 cups KRAFT Mozzarella & Cheddar Cheese Deliciously Paired for Mac 'n Cheese

Steps:

Brown meat in large ovenproof skillet. Stir in broth and tomatoes; bring to boil.
Add peppers and rice; stir. Cover; simmer on low heat 5 min. or until rice is tender.
Heat broiler. Top rice mixture with cheese; broil, 6 inches from heat, 2 to 3 min. or until melted.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

SOUTHWEST BEEF RICE SKILLET

Southwest Beef Rice Skillet image

Make and share this Southwest Beef Rice Skillet recipe from Food.com.

Provided by Doglover61aka Earnh

Categories One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground beef
1 large onion, chopped
1 medium green pepper, chopped
1 (14 1/2 ounce) can beef broth
1 (8 ounce) can tomato sauce
3/4 cup uncooked rice
1 tablespoon chili powder
1/2 teaspoon garlic powder

Steps:

In skillet, cook beef, onions and peppers until beef is browned and vegetables are tender. Drain.
Stir in broth, tomato sauce, rice, chili powder and garlic powder. Heat to boiling. Cover; cook over low heat for 20 minutes or until rice is tender and liquid is absorbed; stir occasionally.
Serve with cheese and sour cream, if desired.

SOUTHWEST BEEF RICE SKILLET

Southwest Beef Rice Skillet image

Make and share this Southwest Beef Rice Skillet recipe from Food.com.

Provided by hrlyhny

Categories One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground beef
1 large onion
1 medium green pepper
1 (14 1/2 ounce) can beef broth
1 (8 ounce) can tomato sauce
3/4 cup uncooked rice
1 tablespoon chili powder
1/2 teaspoon garlic powder

Steps:

In skillet, cook beef, onion and pepper until beef is browned and veggies tender.
Stir in remaining ingredients.
Heat to boiling, cover, cook over low heat about 20 mins or until rice is done.
Serve with sour cream and grated cheese.

Nutrition Facts : Calories 441.1, Fat 18.8, SaturatedFat 6.8, Cholesterol 78.2, Sodium 1192.2, Carbohydrate 39.7, Fiber 3.1, Sugar 5, Protein 27.8

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