Southwest Buttermilk Grilled Chicken With Corn Poblano Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERMILK SOUTHWESTERN GRILLED CHICKEN



Buttermilk Southwestern Grilled Chicken image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 cups buttermilk
1 lime, zested and juiced
3 cloves garlic, chopped
2 tablespoons ancho chili powder (or any pure chili powder)
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon turmeric
Hot sauce, to taste (recommended: Tabasco)
1/4 cup coarsely chopped fresh cilantro leaves
Salt and freshly ground black pepper
4 bone-in or boneless chicken breasts (each about 6 to 8 ounces)
Canola oil

Steps:

  • Whisk together the buttermilk, lime zest and juice, garlic, chili powder, coriander, cumin, turmeric, hot sauce, cilantro, and salt and pepper, to taste, in a large bowl. Pour the marinade into a large resealable plastic bag, add the chicken, seal the bag and refrigerate. Marinate bone-in chicken up to 12 hours, boneless up to 4 hours, chicken legs or breasts, up to 24 hours. If using fish, marinate white fish such as snapper, halibut or bass up to 30 minutes.
  • Preheat the grill pan over medium-low heat for boneless breasts and fish, and medium heat for bone-in breasts, thighs and legs. Remove the meat/fish from the marinade and pat dry with paper towels. Brush with oil and season with salt and pepper, to taste, on both sides. Grill until golden brown and charred on both sides and just cooked through.
  • Cook's Note:
  • This recipe also includes the method for fish.
  • Boneless chicken breasts: about 9 minutes total
  • Chicken thighs/legs: about 20 minutes total
  • Bone-in chicken breasts: about 15 minutes total
  • White Fish: about 8 minutes total

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWESTERN GRILLED CHICKEN



Southwestern Grilled Chicken image

A very flavorful marinade. Another family favorite from Jr. League's California Heritage Continues. Prep time does not include 4 hour marinating time.

Provided by SharleneW

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

2 tomatoes, quartered
2 cups chopped onions
1/2 cup chopped red bell pepper
4 cloves garlic
1/4 cup cilantro leaf, fresh (packed)
2/3 cup soy sauce
5 tablespoons oil
2 tablespoons fresh lime juice
1 1/2 teaspoons black pepper
4 whole chicken breasts (about 2 pounds)

Steps:

  • Split chicken breasts.
  • Place tomatoes, onions, pepper, garlic, cilantro, soy sauce, oil, lime juice and black pepper in food processor and process for 30 seconds.
  • Pour marinade over the chicken breasts and marinate, covered and refrigerated for at least 4 hours, turning frequently.
  • Remove chicken from the marinade and grill over medium coals for 20 to 30 minutes, turning frequently and basting with marinade.
  • Sprinkle the breasts with parsley before serving.
  • Serve with black beans.
  • If serving marinade as a sauce with the chicken, be sure to cook thoroughly!

Nutrition Facts : Calories 368, Fat 22.1, SaturatedFat 5, Cholesterol 92.8, Sodium 1442.3, Carbohydrate 8.2, Fiber 1.5, Sugar 3.4, Protein 33.7

TEX-MEX CHICKEN WITH CORN SALSA



Tex-Mex Chicken with Corn Salsa image

For a sensational southwestern supper, you can't miss with this salsa-starring corn roasted on the grill-alongside grilled chicken breasts.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 13

2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
4 boneless skinless chicken breasts (1 1/4 lb)
Cooking spray
1 bag (12 oz) frozen corn, thawed
1/4 cup chopped red onion
2 plum (Roma) tomatoes, seeded, diced
1/3 cup diced green bell pepper
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice (1 lime)
1/2 jalapeño chile, finely chopped, if desired

Steps:

  • Heat gas or charcoal grill. In small bowl, mix 1 1/2 teaspoons of the chili powder, the cumin, salt and garlic powder. Spray chicken with cooking spray; sprinkle seasoning mixture evenly over both sides of chicken. Set aside.
  • Spray sheet of heavy-duty foil with cooking spray; place corn in center of foil. Turn up edges of foil; place on grill over medium heat. Cover grill; cook 10 minutes, stirring once, until corn begins to brown. Remove corn from grill to medium bowl; set aside.
  • Place chicken on grill. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken to plate; cover to keep warm. Add onion, tomatoes, bell pepper, cilantro, lime juice, chile and remaining 1/2 teaspoon chili powder to corn; toss to combine. Serve with chicken.

Nutrition Facts : Calories 270, Carbohydrate 20 g, Cholesterol 90 mg, Fat 1/2, Fiber 3 g, Protein 35 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 4 g, TransFat 0 g

SOUTHWESTERN CHICKEN



Southwestern Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 13m

Yield 2

Number Of Ingredients 5

2 chicken breasts, boneless and skinless
1 clove garlic, minced
2 slices Monterey Jack cheese
Salsa
lime juice

Steps:

  • Flatten chicken breasts by placing them between plastic wrap and pounding with mallet or bottle. Rub garlic and juice of lime over flattened breasts. Place on grill or in cast iron pan and cook for 3 minutes on each side, or until cooked through. Top with cheese and cover to melt. Serve topped with salsa and sour cream.

SOUTHWESTERN CHICKEN



Southwestern Chicken image

This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons garlic powder
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon paprika
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons lime juice

Steps:

  • In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.

Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GRILLED CHICKEN BREASTS WITH CORN SALSA



Grilled Chicken Breasts with Corn Salsa image

Provided by Robert McGrath

Categories     Chicken     Herb     Low Fat     Quick & Easy     Backyard BBQ     Corn     Bell Pepper     Spring     Summer     Grill     Grill/Barbecue     Healthy     Jalapeño     Bon Appétit

Number Of Ingredients 14

Salsa
1 1/4 cups frozen corn kernels, thawed
1/4 cup chopped red onion
1/4 cup chopped red bell pepper
1/4 cup chopped fresh cilantro
1 1/2 tablespoons fresh lime juice
2 teaspoons chopped seeded jalapeño chili
Chicken
1/2 cup dark beer
1 tablespoon low-sodium soy sauce
1 tablespoon chopped fresh cilantro
2 teaspoons chopped seeded jalapeño chili
2 teaspoons fresh lime juice
4 skinless boneless chicken breast halves

Steps:

  • For Salsa:
  • Combine all ingredients in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Cover and chill.)
  • For Chicken:
  • Combine first 5 ingredients in medium bowl. Add chicken and turn to coat. Cover and refrigerate at least 1 hour or up to 4 hours.
  • Preheat barbecue (medium-high heat) or preheat broiler. Drain chicken. Season with salt and pepper. Grill or broil chicken until just cooked through, about 4 minutes per side. Cut chicken into thin diagonal slices. Arrange chicken on plates. Top with salsa and serve.

More about "southwest buttermilk grilled chicken with corn poblano salsa recipes"

GRILLED CHICKEN BREAST WITH GRILLED CORN AND POBLANO SALSA
Jul 20, 2023 Easy grilled chicken breasts topped with a bright grilled corn and poblano salsa is an incredibly flavorful meal! This recipe is super easy to make and is one of our favorite ways …
From vindulge.com
5/5 (1)
Category Dinner, Entree
Cuisine American
Calories 491 per serving


SOUTHWEST CHICKEN BREASTS - THE CAREFREE KITCHEN
Jun 14, 2024 This grilled Southwest Chicken recipe uses a delicious southwest chicken marinade made with brown sugar, adobo chiles, lime, and spices.
From thecarefreekitchen.com


COCONUT BUTTERMILK SOUTHWESTERN GRILLED CHICKEN RECIPES
2014-01-29 How to Make Buttermilk Southwestern Grilled Chicken. Combine the buttermilk, lime zest, juice, garlic, chile powder, coriander, cumin, turmeric, and hot sauce together in a zip …
From tfrecipes.com


SOUTHWESTERN GRILLED CHICKEN SALAD - CUP OF YUM
This Southwestern grilled chicken salad is a tasty mix of chicken, black beans, corn, red pepper and poblano pepper, topped off with a creamy Avocado-Lime dressing.
From cupofyum.com


SOUTHWEST CHICKEN WITH HONEY ROASTED CORN SALSA
Oct 7, 2022 Recipe Tips tip 1 Want to switch up your Southwest chicken skillet meal? Try using summer squash in place of the zucchini. tip 2 Change up the spice level of this Southwest …
From pillsbury.com


CHICKEN TACOS WITH GRILLED CORN AND POBLANO SALSA
Jul 4, 2018 The last thing to do is chop up the chicken and assemble these out of the world delicious chicken tacos with grilled corn and poblano salsa! I put the soft tortillas on the grill for …
From cookswellwithothers.com


SOUTHWEST GRILLED CHICKEN - EASY FAMILY RECIPES
Jan 24, 2025 Southwest Chicken Salad – Chop up leftover grilled southwest chicken and add it to a green salad with black beans, red bell peppers, tomatoes, corn, and jack cheese.
From easyfamilyrecipes.com


BUTTERMILK SOUTHWESTERN GRILLED CHICKEN RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Buttermilk Southwestern Grilled Chicken Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the …
From chefsresource.com


SPICY GRILLED CHICKEN WITH CORN SALSA - SIMPLY DELICIOUS
Jun 15, 2019 Spicy grilled chicken with corn salsa is an easy, delicious dinner recipe that can be done in less than 30 minutes, making it perfect for weeknight meals.
From simply-delicious-food.com


SOUTHWEST GRILLED CHICKEN - DON'T SWEAT THE RECIPE
Jun 9, 2025 Why You Will Love This Recipe Tired of the same old grilled chicken? This Southwest Grilled Chicken recipe is a game-changer. Using our homemade Southwest Spice …
From dontsweattherecipe.com


GRILLED SOUTHWEST CHICKEN RECIPES
This Grilled Southwest Chicken marinates in a delicious blend of spices and flavors and is grilled to perfection. It is the perfect addition to a variety of recipes or delicious if eaten solo. This …
From tfrecipes.com


CHICKEN WITH CORN SALSA - EASY FAMILY RECIPES
Oct 13, 2023 Try this juicy chicken with sweet corn salsa for a family friendly, quick weeknight dinner. It is perfect for warm summer nights!
From easyfamilyrecipes.com


COCONUT-BUTTERMILK SOUTHWESTERN GRILLED CHICKEN RECIPE
Jan 18, 2023 Savory spices and a creamy buttermilk marinade make this dairy-free grilled chicken a surefire hit with everyone at the table.
From paleoleap.com


SOUTHWEST BUTTERMILK GRILLED CHICKEN WITH CORN POBLANO SALSA
This Buttermilk Grilled Chicken is SO tender + juicy due to a buttermilk marinade! Top with corn salsa for the perfect easy weeknight dinner!
From pinterest.com


SOUTHWEST CHICKEN BOWLS - EASY FAMILY RECIPES
Jan 27, 2025 These Southwest Chicken Bowls are fresh, vibrant, and perfect for meal prep! With grilled Southwest-seasoned chicken, cilantro lime rice, black bean corn salsa, and creamy …
From easyfamilyrecipes.com


SOUTHWEST BUTTERMILK GRILLED CHICKEN WITH CORN POBLANO SALSA …
SOUTHWEST BUTTERMILK GRILLED CHICKEN WITH CORN POBLANO … 2017-08-17 Make the Salsa: Slightly peel the skin from the poblano and finely chop and add it to a medium bowl.
From tfrecipes.com


Related Search