GRILLED SOUTHWESTERN STEAK SALAD
Steps:
- Rub steak with salt, cumin and pepper. Brush poblano peppers, corn and onion with oil. Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Grill vegetables, covered, 8-10 minutes or until crisp-tender, turning occasionally., Cook pasta according to package directions. Meanwhile, cut corn from cob; coarsely chop peppers, onion and tomatoes. Transfer vegetables to a large bowl. In a small bowl, whisk lime juice, oil, salt, cumin and pepper until blended; stir in cilantro., Drain pasta; add to vegetable mixture. Drizzle with dressing; toss to coat. Cut steak into thin slices; add to salad.
Nutrition Facts : Calories 456 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 378mg sodium, Carbohydrate 58g carbohydrate (15g sugars, Fiber 8g fiber), Protein 30g protein.
SOUTHWESTERN PASTA SALAD
Looking for an easy pasta salad recipe? This Southwestern Pasta Salad from Delish.com is the best!
Categories pasta salad pasta salad cookouts summer
Time 1h25m
Yield 10
Number Of Ingredients 19
Steps:
- In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and and cool, 5 minutes.
- Meanwhile, make dressing: Whisk all ingredients together. Taste and add salt as desired.
- Stir corn, black beans, cheese, tomatoes, avocados and cilantro in with pasta. Toss with dressing. Cover tightly and refrigerate 1 hour before serving.
SOUTHWESTERN PASTA SALAD
Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.
Provided by Lisa Provost
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
- Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g
SOUTHWEST STEAK PASTA SALAD
Provided by Christine
Number Of Ingredients 16
Steps:
- Preheat grill to medium/high heat.
- Season steak with 2 T fajita seasoning. Wrap shucked corn in aluminum foil.
- Place corn and steak on grill. Cook steak until desired doneness. Cook corn 10-15 minutes, turning often. Set steak aside to rest at least 5 minutes.
- Once corn is cooled enough to handle, cut the corn off the cob with a sharp knife.
- Place cooked and drained pasta in a large bowl with red onion, corn, jalapeno and black beans. Stir.
- Whisk together all dressing ingredients and stir into pasta.
- Slice steak into bite size slices and top pasta with steak.
- Serve.
SOUTHWESTERN PASTA SALAD
Provided by Bobby Flay
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place cooked pasta in a large bowl, add peppers, onions, tomatillo, corn and lima beans. Place vinegar and chipotle peppers in a blender and blend until smooth. Slowly add olive oil until emulsified and season with salt and pepper to taste. Toss the salad with the dressing and add cilantro.
SOUTHWESTERN PASTA SALAD
I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.
Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
SOUTHWESTERN STEAK SALAD
In the dressing, honey balances the lime's acidity and the chipotle's spice. Add juices from the seared steak to make it even more savory. If you prefer, you can grill the steak instead of searing it in a skillet.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high; cut steak into 4 pieces and season with salt and pepper. Cook 2 1/2 minutes per side for medium-rare. Transfer to a plate and cover loosely with foil. Let rest 5 minutes, then thinly slice.
- Meanwhile, in a large bowl, toss together lettuce, avocado, cucumber, tomatoes, onion, teaspoon salt, and 1/8 teaspoon pepper.
- In a small bowl, combine chile, lime juice, honey, 1/2 teaspoon salt, and a pinch of pepper. Gradually whisk in oil and any accumulated juices from steak. Pour dressing over salad and toss; add steak and toss again.
Nutrition Facts : Calories 504 g, Fat 36 g, Fiber 6 g, Protein 27 g
GRILLED SOUTHWESTERN PASTA SALAD
Make and share this Grilled Southwestern Pasta Salad recipe from Food.com.
Provided by gailanng
Categories Steak
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta in a large pot of lightly salted water as package directs. Drain; rinse under cold water and drain again. Transfer to a large serving bowl.
- Heat outdoor grill. Rub steak with 1/4 tsp each of the cumin, salt and pepper. Coat steak, peppers, corn and onion with nonstick spray.
- Grill steak 4 to 6 minutes, turning once, for medium-rare. Remove to cutting board; let stand 5 minutes. Grill peppers, corn and onion 8 to 10 minutes, turning as needed until lightly charred and tender.
- Cut peppers and onion into bite-size pieces and cut corn off cob; add to bowl with pasta. Slice steak thinly against the grain and add to bowl.
- Add remaining cumin, salt and pepper and remaining ingredients to bowl; toss to mix and coat.
Nutrition Facts : Calories 376.4, Fat 7.6, SaturatedFat 1.6, Cholesterol 34, Sodium 337.8, Carbohydrate 60.9, Fiber 9.1, Sugar 7.2, Protein 19.6
SPICY SOUTHWEST PASTA SALAD
While browsing for a pasta salad recipe, I found Inez Willenborg's Homestyle Macaroni Salad. It sounded good, but I didn't have all the ingredients, so I improvised and came up with this one. We absolutely loved it. Thank you, Inez, for the recipe that was the inspiration for this winner.
Provided by PanNan
Categories Southwestern U.S.
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta in salted boiling water until tender.
- Drain pasta and rinse with cold water.
- Combine all remaining ingredients in a large bowl.
- Add pasta and stir until the pasta is coated.
- Refrigerate at least an hour before serving.
Nutrition Facts : Calories 306.5, Fat 8.1, SaturatedFat 2, Cholesterol 134.7, Sodium 586.1, Carbohydrate 46.2, Fiber 2.6, Sugar 4.5, Protein 12
SOUTHWEST-STYLE STEAK SALAD
A couple of teaspoons of fajita seasoning gives you a jump-start on giving this easy steak salad its southwest-style appeal.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Sprinkle steak with seasoning. Grill 5 min. on each side or until medium doneness (160ºF), adding corn to grill the last 5 min. and cooking until tender and golden brown, turning occasionally.
- Remove steak and corn from grill; cover steak loosely with foil. Cool corn 5 min.; cut off kernels with sharp knife. Cut steak across the grain into thin slices.
- Cover 4 plates with salad greens; top with avocados, corn, crushed chips and cilantro. Drizzle with dressing. Top with meat.
Nutrition Facts : Calories 410, Fat 26 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 500 mg, Carbohydrate 23 g, Fiber 7 g, Sugar 5 g, Protein 24 g
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