Southwestern Calico Corn Recipes

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SOUTHWESTERN CALICO CORN



Southwestern Calico Corn image

Make and share this Southwestern Calico Corn recipe from Food.com.

Provided by ratherbeswimmin

Categories     Corn

Time 28m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil
1 poblano pepper, diced
1 small red bell pepper, diced
2 cups fresh corn kernels
1 teaspoon chili powder
1/2 cup ground cumin
1/4 teaspoon salt
1 (14 ounce) can hominy, rinsed

Steps:

  • Heat oil in a large nonstick skillet over med-high heat.
  • Add poblano, bell pepper, and corn; cook, stirring occasionally, until just tender, 3-5 minutes.
  • Stir in chili powder, cumin, and alt; cook for 30 seconds more.
  • Add hominy and cook, stirring, until heated through, about 2 minutes.
  • 98 calories, 3 g fat, 16 g carb, 3 g fiber.

Nutrition Facts : Calories 152.9, Fat 5.7, SaturatedFat 0.6, Sodium 265.6, Carbohydrate 24.4, Fiber 4.5, Sugar 5, Protein 4.5

SOUTHWESTERN CORN



Southwestern Corn image

Provided by Barbara Kafka

Categories     Side     Vegetarian     Quick & Easy     Corn     Bell Pepper     Vegan     Jalapeño     Cilantro     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings as a side dish

Number Of Ingredients 7

1 tablespoon vegetable oil
2 medium red bell peppers, cored, seeded, deribbed and chopped
3 cups fresh corn kernels, blanched (cut from 6 medium ears corn), two 10-ounce packages frozen corn kernels, thawed, or 3 cups canned corn kernels, drained
2 jarred jalapeño peppers, seeded and minced
1/2 cup chopped cilantro or fresh parsley
2 teaspoons kosher salt
Freshly ground black pepper to taste

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the red peppers and cook for 2 minutes, stirring occasionally. Stir in the corn and the remaining ingredients. Cook until heated through, about 1 1/2 minutes.

SOUTHWESTERN CORN



Southwestern Corn image

Make and share this Southwestern Corn recipe from Food.com.

Provided by House

Categories     Corn

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen yellow and white corn
1/4 cup chopped green onion
1/4 cup chopped onion
1/4 cup red bell pepper
1/2 cup margarine, melted
1 large tomatoes, peeled and diced
1 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • Place frozen corn, green peppers and onions in a container and cover with water.
  • Place on stove top and bring to a boil.
  • Boil for three minutes. Drain.
  • In a large skillet, saute red bell peppers and tomato margarine for four minutes.
  • Add cooked corn, green peppers, onions, salt and oragano.
  • Cook mixture until heated, stirring frequently.

SOUTHWESTERN SAUTEED CORN



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SOUTHWESTERN CALICO CORN



Southwestern Calico Corn image

Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).

Provided by Breana Lai, M.P.H., R.D.

Time 25m

Yield 6

Number Of Ingredients 8

1 tablespoon canola oil
1 poblano pepper, diced
1 small red bell pepper, diced
2 cups fresh corn kernels
1 teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon salt
1 (14 ounce) can hominy, rinsed (see Ingredient Note)

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.

Nutrition Facts : Calories 119.7 calories, Carbohydrate 20.6 g, Fat 3.7 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 248 mg, Sugar 3.5 g

CALICO CORN CAKES



Calico Corn Cakes image

Served with salsa on the side, these fluffy corn cakes from our Test Kitchen make a fantastic side for nearly any main dish, especially those with southwestern flair. Try serving them with sour cream on the side, too.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 3 servings.

Number Of Ingredients 15

1/4 cup chopped onion
1/4 cup chopped green pepper
1 teaspoon canola oil
1/4 cup all-purpose flour
2 tablespoons yellow cornmeal
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon baking powder
1/8 teaspoon ground cumin
1 eggs, lightly beaten
1/4 cup 2% milk
1 cup frozen corn, thawed
1 tablespoon diced pimientos
1/2 cup salsa

Steps:

  • In a small skillet, saute onion and green pepper in oil until tender; set aside. In a large bowl, whisk the flour, cornmeal, sugar, salt, oregano, baking powder, cumin, egg and milk just until combined. Fold in the corn, pimientos and onion mixture., Heat a large skillet coated with cooking spray; drop batter by 1/4 cupfuls into skillet. Cook for 3 minutes on each side or until golden brown. Serve with salsa.

Nutrition Facts : Calories 135 calories, Fat 3g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 308mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

SOUTHWESTERN CALICO CORN



Southwestern Calico Corn image

Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).

Provided by Breana Lai, M.P.H., R.D.

Time 25m

Yield 6

Number Of Ingredients 8

1 tablespoon canola oil
1 poblano pepper, diced
1 small red bell pepper, diced
2 cups fresh corn kernels
1 teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon salt
1 (14 ounce) can hominy, rinsed (see Ingredient Note)

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.

Nutrition Facts : Calories 119.7 calories, Carbohydrate 20.6 g, Fat 3.7 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 248 mg, Sugar 3.5 g

SOUTHWESTERN CORN SKILLET



Southwestern Corn Skillet image

Line up your cowboys and cowgirls for this hearty mix of ground beef, seasoned canned corn, and pasta, with a leg up on flavor from prepared sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 8

8 oz uncooked rotini pasta (2 2/3 cups)
1 lb lean (at least 80%) ground beef
1/2 cup chopped onion (1 medium)
1 jar (26 oz) chunky tomato pasta sauce
1 can (11 oz) Southwestern style corn, undrained
1/2 teaspoon salt
1 cup shredded Cheddar cheese (4 oz)
4 medium green onions, sliced (1/4 cup), if desired

Steps:

  • Cook and drain pasta as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • Stir in pasta sauce, corn, salt and cooked pasta. Cook until hot. Sprinkle with cheese; let stand 2 to 3 minutes or until melted. Sprinkle with green onions.

Nutrition Facts : Calories 560, Carbohydrate 66 g, Cholesterol 65 mg, Fiber 5 g, Protein 27 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 15 g, TransFat 1/2 g

SOUTHWESTERN CREAMED CORN



Southwestern Creamed Corn image

This creamed corn gets its Southwestern flavor from cilantro and a jalapeno chile.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 20m

Number Of Ingredients 7

2 packages (10 ounces each) frozen corn kernels
1 cup milk
1 cup corn
1 finely chopped jalapeno chile
2 tablespoons sugar
coarse salt and ground pepper
2 tablespoons chopped fresh cilantro

Steps:

  • In a medium saucepan, combine frozen corn kernels with milk. Cover; cook over medium-high heat, breaking up corn occasionally, until kernels separate, 5 to 7 minutes.
  • Transfer 1 cup corn and 1/2 cup liquid to a food processor. Blend until almost smooth; return to saucepan.
  • Add jalapeno chile (seeds and ribs removed for less heat, if desired) and sugar; season with coarse salt and ground pepper. Simmer over medium-low heat until corn is tender, 4 to 6 minutes. Stir in 2 tablespoons chopped fresh cilantro.

Nutrition Facts : Calories 191 g, Fat 3 g, Fiber 4 g, Protein 7 g

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southwestern-calico-corn-recipe-webmd image
2012-01-03 Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and …
From webmd.com
Cuisine Southwestern, American
Total Time 25 mins
Category Dinner
Calories 98 per serving
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Step 1. Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.
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