Southwestern Hummus Recipes
LOADED SOUTHWESTERN-STYLE SPICY HUMMUS
Provided by Phoebe Lapine
Time 15m
Number Of Ingredients 12
Steps:
- Cut the red onion in half. Thinly slice one half and set aside. Dice the remaining half.
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, 5 minutes. Add the corn kernels, cumin and cayenne. Cook, stirring occasionally, until the corn is slightly caramelized, 3 more minutes. Season lightly with salt and set aside.
- Transfer the hummus to a serving bowl or platter and scatter the corn mixture on top, followed by the tomatoes, and queso fresco. Season with salt, cayenne pepper, and a drizzle of olive oil. Garnish with cilantro leaves and serve with lime wedges.
SOUTHWEST HUMMUS DIP
Not your ordinary hummus, this dip is a combination of two things I love-chick peas and Southwestern flavors. You can substitute 3/4 cup frozen corn, thawed, for the grilled corn. -Cheray Buckalew, Cumberland, Maryland
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- Grill corn, covered, over medium heat for 10-12 minutes or until tender, turning occasionally. Meanwhile, in a food processor, combine the beans, cilantro, cumin, chili powder, salt and pepper. Cover and process for 30 seconds or until blended. Transfer to a small bowl. Cover and refrigerate for at least 15 minutes., Cut corn from cob. Add the corn, red peppers and tomatoes to bean mixture; mix well. Serve with pita chips or vegetables.
Nutrition Facts : Calories 68 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SOUTHWESTERN HUMMUS
This hummus is so easy to make and has the perfect kick of flavor!
Provided by Nikki
Categories Appetizer
Number Of Ingredients 7
Steps:
- Blend all ingredients in a food processor until you get the correct consistency.
- Dip Pita chips and enjoy!
SOUTHWESTERN HOMINY
This recipe has been in our family for a long time, but I'm not sure where it originated. Though it has a Southwestern flair, we love it here in Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, saute onion and green pepper in butter until tender. Add the remaining ingredients. Cook, uncovered, over medium-low heat for 5-10 minutes or until heated through, stirring occasionally.
Nutrition Facts :
SOUTHWESTERN HUMMUS
Make and share this Southwestern Hummus recipe from Food.com.
Provided by Broke Guy
Categories Spreads
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Rinse and drain the black beans.
- Combine all ingredients in a food processor or blender and puree to desired consistency.
- To thin, add 1 tbsp water at a time.
Nutrition Facts : Calories 423.4, Fat 2.2, SaturatedFat 0.5, Sodium 9.5, Carbohydrate 76.8, Fiber 27.3, Sugar 0.8, Protein 27.9
More about "southwestern hummus recipes"
SOUTHWESTERN HUMMUS - PACIFIC COAST PRODUCERS
Instructions. In a food processor add half of the can of tomatoes with juice. Drain remaining tomatoes and reserve. Add garbanzo beans, olive oil and taco seasoning. Blend until smooth. Add water 1 tbsp at a time if needed to …
From pacificcoastproducers.com
From pacificcoastproducers.com
SOUTHWESTERN HUMMUS TOPPED WITH BLACK BEAN AND …
2012-02-14 Drain both the cans of garbanzo beans reserving the liquid in a small bowl. Place the beans in the bowl of a food processor. Add the salt, garlic, tahini, lemon juice, lime juice, the 2 tablespoons of reserved liquid, cumin, the …
From sunflowersupperclub.com
From sunflowersupperclub.com
SMOKY SOUTHWESTERN HUMMUS RECIPE | TEST KITCHEN …
Smoky Southwestern Hummus. 1. Place all ingredients in a food processor fitted with the S blade and pulse to combine. 2. Scrape the bowl down with a spatula, then blend for a full 2 minutes, or until the hummus is super creamy. …
From kriscarr.com
From kriscarr.com
SOUTHWEST CHICKEN BAKED HUMMUS DIP - KIM'S CRAVINGS
2018-05-08 Instructions. Pre-heat oven to 350ºF. In a large bowl mix chicken and hummus. Pour mixture and spread evenly into an 8x8 baking dish. Sprinkle dish with cheese. Bake for about 15 minutes. Top with garnishes and serve …
From kimscravings.com
From kimscravings.com
SOUTHWEST HUMMUS WRAPS - CHEF IN TRAINING
2014-07-26 Ingredients. 1 (10 inch) Tortilla wrap. 3-4 Tablespoons of Southwestern Hummus Recipe, (click that link for recipe) 2 Tablespoons corn. 2 Tablespoons black beans. 1 Tablespoon diced tomato. 2 Tablespoons diced …
From chef-in-training.com
From chef-in-training.com
THE 15 BEST HUMMUS RECIPES
2020-07-09 Black Bean Hummus. The Spruce. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas. Serve this …
From thespruceeats.com
From thespruceeats.com
SOUTHWESTERN HUMMUS BAKED WONTON CUPS - A CEDAR …
Preheat the oven to 350 degrees F. In a large mixing bowl combine the hummus, black beans, corn and 1/2 cup of the cheese. Stir to combine. Set aside. Spray 2 muffin tins {needs to hold 18} with non-stick spray. Place 1 wonton wrapper …
From acedarspoon.com
From acedarspoon.com
SOUTHWESTERN HUMMUS DIP - SABRA
1. Preheat oven or grill to 400 degrees Fahrenheit. Soak corn in husk in water for 10 minutes, then cook for 20 minutes (turning every 5 minutes, if on the grill). Cool, then remove husk and silks and slice kernals off the cob. Set aside. 2. …
From sabra.com
From sabra.com
SOUTHWESTERN PUMPKIN HUMMUS | THE STAR
2010-09-14 Recipes. Southwestern pumpkin hummus This assertive hummus relies on pumpkin, chipotle and garlic for zing. By Jennifer Bain Travel Editor. Tue., Sept. 14, 2010 timer 1 min. read. Every year The ...
From thestar.com
From thestar.com
HOW TO MAKE A SOUTHWESTERN HUMMUS - YOUTUBE
How to make a Southwestern Hummus.I've had this idea for a while. It sounded really good in my head. Let's see how it turns out.Ingredients:Pumpkin Seed Tahi...
From youtube.com
From youtube.com
SOUTHWESTERN BLACK BEAN HUMMUS - GUIDING STARS
Ingredients. 1 (15 oz.) can black beans, drained; 1 Tbsp. sesame tahini; 1 Tbsp. reduced-fat sour cream; 4 garlic cloves, minced; 1 Tbsp. minced tomato
From guidingstars.com
From guidingstars.com
SMOKY SOUTHWESTERN HUMMUS - THE FULL HELPING
2011-02-21 1 tsp chili powder. 1/4 tsp cumin. Dash cayenne pepper. 1) Place chickpeas in a food processor. If you want, heat them first, according to my chickpea heating instructions in the sweet potato hummus post! 2) Add tahini, a little bit (1-2 tbsp) of the canning juice that the chickpeas came in, and the lime juice. Process until smooth and creamy.
From thefullhelping.com
From thefullhelping.com
SOUTHWEST HUMMUS WITH SPICY CORN RELISH | HELLO LITTLE HOME
2016-07-25 To make this Southwest Hummus recipe, you'll combine chickpeas with garlic, tahini, green chilies, lime juice, cilantro, cumin, and smoked paprika. Have you ever used tahini before? Tahini is a sesame seed paste, and it's what makes hummus taste like hummus. I love it's unique, nutty flavor.
From hellolittlehome.com
From hellolittlehome.com
SPICY SOUTHWESTERN HUMMUS | IDIOT'S KITCHEN
2012-05-14 Put about 2 cups each of black beans and garbanzo beans in a food processor or powerful blender. Add 1-2 cloves of chopped garlic, 1/2 cup tahini (sesame paste) and 1/2 cup (or more) of cilantro leaves. If you are a cilantro hater, you can always use parsley. Add 1/2 cup water. and the juice of 2 limes. Grind it all up into a thick paste.
From idiotskitchen.com
From idiotskitchen.com
SOUTHWEST AVOCADO HUMMUS - LAUREN'S LATEST
2017-06-29 Place garbanzo beans, avocado, salt, pepper, olive oil, garlic, cumin, and lemon juice into the bowl of a food processor or blender. Blitz until smooth, adding in water (or more olive oil) until smooth and at the consistency you desire. Spoon into bowl. For the topping, slice avocado and place onto hummus for garnish.
From laurenslatest.com
From laurenslatest.com
SOUTHWESTERN HUMMUS DIP RECIPE LIST - SALEWHALE.CA
Preparation. 1. Preheat oven or grill to 400 degrees Fahrenheit. Soak corn in husk in water for 10 minutes, then cook for 20 minutes (turning every 5 minutes, if on the grill).
From salewhale.ca
From salewhale.ca
SOUTHWESTERN HUMMUS - MEALPLANNERPRO.COM
1 (16 oz) can Garbanzo Beans, drained; 1 clove garlic, minced; juice from ½ of lemon; 1 Tablespoon olive oil; ½ teaspoon salt; ¼ teaspoon cayenne pepper
From mealplannerpro.com
From mealplannerpro.com
SOUTHWESTERN HUMMUS WRAPS | HEINEN'S GROCERY STORE
Instructions. Spread half of the hummus down the center of one tortilla. Do not spread all the way to the edges. Layer two of the lettuce leaves down the center, overlapping slightly. Layer the red bell pepper slices perpendicular to the lettuce, followed by the cucumber and lastly, the avocado slices. Season to taste with salt and pepper.
From heinens.com
From heinens.com
RECIPE: SOUTHWESTERN HUMMUS (USING GARBANZO BEANS)
SOUTHWESTERN HUMMUS This recipe is from the newspaper and credited to the cookbook, Chips, Dips & Salads. 1 teaspoon crushed garlic, or more to taste 1 (15-ounce) can garbanzo beans, drained 1/2 cup tahini 1/2 to 1 dried chipotle chile, rehydrated in hot water, water reserved; or from canned chipotle in adobo sauce 3 Tablespoons lemon juice 2 Tablespoons olive oil 1/4 …
From recipelink.com
From recipelink.com
SOUTHWEST HUMMUS - DONNAHUP.COM
2016-01-02 The linky is just below the recipe. Make sure to check them out! What are your favorite healthy snacks? Southwest Hummus. Ingredients. 1 can of garbanzo beans (14 oz), rinsed and drained. 1 can of mild green chiles (4oz), drained. 1 …
From donnahup.com
From donnahup.com
SMOKY SOUTHWESTERN HUMMUS - SPROUTPEOPLE
Smoky Southwestern Hummus. 1 person. Thick, creamy, smoky, and salty, this hummus would work amazingly well on wraps with other southwestern flavors. This would especially work with vegetables as well. Basically just give it a try with anything you can dip! INGREDIENTS. 2 cups sprouted garbanzo beans (chickpeas) 1/4 cup tahini; A few drops liquid smoke (begin with just …
From sproutpeople.org
From sproutpeople.org
SOUTHWESTERN SPICY HUMMUS RECIPE - FOOD NEWS
Spicy Southwest Hummus. This is a recipe for the traditional Mediterranean dip/spread with some spicy flavor of the Southwest added in. Serve cold with pita bread, tortilla chips or vegetables. If regular hummus is preferred, simply omit the Fresno pepper, cayenne and cumin. Ingredients: 14 oz. Garbanzo Beans (Chick Peas)
From foodnewsnews.com
From foodnewsnews.com
SOUTHWEST STYLE HUMMUS - LA MEXICANA
Southwest Style Hummus. Party, picnic, patio — a perfect (and quick!) dip for any occasion. INGREDIENTS. 2 cups traditional hummus; 1 dash cumin; 1 dash chili powder
From lamexicanasalsa.com
From lamexicanasalsa.com
SOUTHWESTERN HUMMUS DIP – POET IN THE PANTRY
2017-05-13 Preheat oven or grill to 400 degrees Fahrenheit. Soak corn in husk in water for 10 minutes, then cook for 20 minutes (turning every 5 minutes, if on the grill). Cool, then remove husk and silks and slice kernals off the cob. Set aside. Open tub of Sabra Classic hummus and sprinkle over it the cumin and chili powder.
From poetinthepantry.com
From poetinthepantry.com
SOUTHWESTERN HUMMUS RECIPE | YUMMLY
May 13, 2018 - Southwestern Hummus With Hummus, Garbanzo Beans, Roma Tomato, Corn, Avocado, Cucumber
From pinterest.com
From pinterest.com
SOUTHWESTERN VEGGIE BOWL WITH BLACK BEAN HUMMUS
2016-04-13 Add in the red and orange pepper sliced and sauté for 5-6 minutes or medium heat, until veggies are tender. Step 2. Make the black bean hummus by placing all ingredients into a food processor or high speed blender EXCEPT water: black beans, garlic, cilantro, cumin, salsa, and lime juice. Blend for 1 minute. Stop and scrape the bowl, then add ...
From pumpkinandpeanutbutter.com
From pumpkinandpeanutbutter.com
SOUTHWESTERN HUMMUS RECIPE | SPARKRECIPES
Directions. Add all ingredients to blender or food processor and mix until smooth. Use for dip for veggies or whole grain crackers. Makes 4 -1/2 cup servings. Number of Servings: 4. Recipe submitted by SparkPeople user JTHOM012.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SOUTHWESTERN HUMMUS RECIPE ARCHIVES - COLOR MY FOOD
2016-05-25 Archive for: Southwestern Hummus Recipe. Southwest Hummus Wraps May 25, 2016. For a delicious lunch or light supper, spread this Southwest Hummus , enriched by red bell pepper and cilantro, on a wrap or into a pita bread, add black beans, avocado and spinach for a healthy, delicious quick lunch or light supper. For an extra-kick add some chopped jalapeño, …
From colormyfood.com
From colormyfood.com
SOUTHWESTERN HUMMUS DIP | LEXI'S CLEAN KITCHEN
2017-10-11 Add the onions, peppers, and spices to the skillet. Sauté until the onions are translucent and the peppers start to soften about 3-5 minutes. Add the black beans, corn, and spinach and sauté until the spinach just starts to wilt. Take off heat and set aside. Pour hummus into an 8×8 baking dish. Spread evenly.
From lexiscleankitchen.com
From lexiscleankitchen.com
SOUTHWESTERN HUMMUS DIP - MIDDLE EASTERN RECIPES
Southwestern hummus dip might be a good recipe to expand your hor d'oeuvre collection. This recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 74 calories, 3g of protein, and 4g of fat per serving. This recipe serves 8. It is a very affordable recipe for fans of ...
From fooddiez.com
From fooddiez.com
SOUTHWESTERN HUMMUS DIP - PLAIN CHICKEN
2016-06-01 1 small tomato, chopped. 2 tbsp. sliced olives. 2 tsp. chopped cilantro. Combine the BUSH’S Black Bean, BUSH’S Southwest Black Bean Hummus Made Easy and green chiles to the food processor. Blend until desired consistency. Spread hummus into the bottom of a 9-inch pie plate. Spread sour cream over hummus.
From plainchicken.com
From plainchicken.com
SOUTHWEST CHICKEN HUMMUS WRAP - I WASH YOU DRY
Instructions. Combine the black beans, corn, tomato, onion, cilantro, salt and pepper in a bowl and stir to combine. Spread 2 tbsp of Sabra hummus in the center of each tortilla then top with a few tablespoons of the black bean salsa. Top with 1/4 cup shredded chicken and 1/4 cup lettuce. Wrap up the sides of the tortilla like you would a ...
From iwashyoudry.com
From iwashyoudry.com
SOUTHWESTERN SPICY HUMMUS RECIPE | FEED ME PHOEBE
Jun 26, 2017 - This spicy hummus recipe is topped with charred fresh corn, cherry tomatoes, red onions and zesty lime juice. Perfect for summer entertaining + picnics!
From pinterest.ca
From pinterest.ca
OUR FAVORITE HUMMUS RECIPE | MYRECIPES
Spicy Cilantro-Lime Hummus: Prepare recipe as directed, substituting lime juice for lemon juice, increasing ground red pepper to 1/2 teaspoon, and adding 1/3 cup firmly packed chopped fresh cilantro and 2 teaspoons grated lime rind to the ingredients in food processor bowl. Garnish hummus with 1/8 teaspoon grated lime rind, if desired.
From myrecipes.com
From myrecipes.com
SOUTHWESTERN HUMMUS WITH PICO DE GALLO AND CHARRED CORN
Extra toppings for southwestern hummus: – I included a recipe for a homemade pico de gallo but you could buy some at the store or use a freshly made salsa instead. – I’ve left off the corn before (for a friend who can’t have it) and it’s still good. But if you’re using it, I highly recommend you take the few minutes to char it. Adds ...
From familyfoodonthetable.com
From familyfoodonthetable.com
SMOKY SOUTHWESTERN HUMMUS - KRISCARR.COM
1/2 teaspoon smoked paprika. 1/2 teaspoon salt. Black pepper to taste. 1. Place all ingredients in a food processor fitted with the S blade and pulse to combine. 2. Scrape the bowl down with a spatula, then blend for a full 2 minutes, or until the hummus is super creamy. 3. Serve with veggies or crackers.
From kriscarr.com
From kriscarr.com
SOUTHWESTERN STYLE HUMMUS • KEEPING IT SIMPLE BLOG
Place sheet pan in the oven for 10 minutes or until the chick peas and squash start to lightly brown and crisp up. Remove from the oven in set aside. Take your hummus and spread it on to a large platter evenly. Now carefully place squash evenly on to of hummus. Next sprinkle around the chick peas on the platter.
From keepingitsimpleblog.com
From keepingitsimpleblog.com
SOUTHWEST HUMMUS DIP RECIPE: HOW TO MAKE IT
Not your ordinary hummus, this dip is a combination of two things I love—chick peas and Southwestern flavors. You can substitute 3/4 cup frozen corn, thawed, for the grilled corn. —Cheray Buckalew, Cumberland, Maryland
From stage.tasteofhome.com
From stage.tasteofhome.com
SOUTHWEST HUMMUS - COLOR MY FOOD
2016-05-25 Place extra-virgin olive oil, lime juice, 2 tablespoons water, tahini and half of garbanzo beans in food processor and process until smooth.
From colormyfood.com
From colormyfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love