Southwestern Marinade For Chicken Kebabs Recipes

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SOUTHWEST CHICKEN MARINADE



Southwest Chicken Marinade image

The perfect combo of smoky southwest ingredients without being too spicy, this chicken marinade makes kids and adults alike happy! Use the chicken for taco and burrito filling, salads, kabobs, quesadillas, and more.

Provided by Rachel Tiemeyer

Categories     Chicken

Time 5m

Number Of Ingredients 9

1/3 cup oil (recommend: avocado or olive oil)
1/3 cup apple cider vinegar
1 tablespoon chopped fresh cilantro or parsley
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Add the oil, vinegar, cilantro/parsley, chili powder, garlic powder, dried oregano, ground cumin, salt and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
  • Place the bag in the refrigerator for at least 2 hours and up to 24 hours.
  • Cook the chicken however you'd like (grill, slow cook, pressure cook, or bake). See tips below in the Notes.

Nutrition Facts : Calories 142 calories, Sugar 0.2 g, Sodium 498.5 mg, Fat 14.8 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.7 g, Protein 0.5 g, Cholesterol 0 mg

SOUTHWESTERN CHICKEN MARINADE



Southwestern Chicken Marinade image

This is a great way to prepare chicken for company -- but it's so easy and quick, it's also a perfect entree for "gotta-make-a-quick-dinner" nights!

Provided by Spicy Gal

Categories     Chicken Breast

Time 30m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

4 chicken breasts
1 tablespoon balsamic vinegar
1 tablespoon olive oil
2 teaspoons garlic powder or 2 minced garlic cloves
1/2 teaspoon oregano
1 teaspoon paprika
1/2 teaspoon cumin
salt and pepper, to taste

Steps:

  • Mix together marinade ingredients.
  • Coat chicken in marinade.
  • (Optional: allow chicken to marinate 1-2 hours. On evenings when I don't have time to let it sit, though, it still tastes good when it goes straight to the grill!).
  • Grill chicken.

SHRIMP KABOBS



Shrimp Kabobs image

"Marinating the shrimp in Italian dressing adds wonderful flavor to these colorful kabobs," says Sharon Aweau of Kapolei, Hawaii.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 6

1 cup Italian salad dressing, divided
2 pounds uncooked jumbo shrimp, peeled and deveined
2 large onions
16 large fresh mushrooms
2 large green peppers, cut into 1-1/2-inch pieces
16 cherry tomatoes

Steps:

  • In a large resealable plastic bag, combine 1/2 cup salad dressing and shrimp. Cut each onion into eight wedges. In another large resealable plastic bag, combine the vegetables and remaining dressing. Seal bags and turn to coat. Refrigerate for 2 hours, turning occasionally., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the shrimp and vegetables. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6 minutes or until shrimp turn pink, turning occasionally.

Nutrition Facts : Calories 150 calories, Fat 2g fat (0 saturated fat), Cholesterol 169mg cholesterol, Sodium 630mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

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