Southwestern Pan Seared Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST SKILLET CORN



Southwest Skillet Corn image

Make and share this Southwest Skillet Corn recipe from Food.com.

Provided by Mary K. W.

Categories     Corn

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium sweet red pepper, chopped
1 tablespoon jalapeno pepper, seeded and chopped
1 tablespoon butter or 1 tablespoon margarine
1 1/2 teaspoons ground cumin
1 (16 ounce) package frozen corn, thawed
1/3 cup fresh cilantro or 1/3 cup parsley, chopped

Steps:

  • In a large non-stick skillet sauté red pepper and jalapeño in butter until tender. Add cumin; cook for 30 seconds.
  • Add corn and cilantro; sauté 2 minutes longer or until heated through.

SOUTHWEST SKILLET CORN



Southwest Skillet Corn image

"This colorful stir-fried side complements any Mexican menu nicely," says Marilyn Smudzinski of Peru, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 medium sweet red pepper, chopped
1 tablespoon finely chopped seeded jalapeno pepper
1 tablespoon butter
1-1/2 teaspoons ground cumin
1 package (16 ounces) frozen corn, thawed
1/3 cup minced fresh cilantro

Steps:

  • In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through.

Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 37mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SOUTHWESTERN CORN



Southwestern Corn image

Make and share this Southwestern Corn recipe from Food.com.

Provided by House

Categories     Corn

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen yellow and white corn
1/4 cup chopped green onion
1/4 cup chopped onion
1/4 cup red bell pepper
1/2 cup margarine, melted
1 large tomatoes, peeled and diced
1 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • Place frozen corn, green peppers and onions in a container and cover with water.
  • Place on stove top and bring to a boil.
  • Boil for three minutes. Drain.
  • In a large skillet, saute red bell peppers and tomato margarine for four minutes.
  • Add cooked corn, green peppers, onions, salt and oragano.
  • Cook mixture until heated, stirring frequently.

SOUTHWESTERN CORN AND BLACK BEAN SKILLET



Southwestern Corn and Black Bean Skillet image

A simple Southwest corn and black bean skillet that goes well with tacos, enchiladas, fish, and even burgers.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Corn

Time 30m

Yield 8

Number Of Ingredients 9

4 ears corn, shucked and kernels removed
1 small red bell pepper, diced
1 large jalapeno pepper, seeded and minced
¼ cup chopped red onion
1 tablespoon lime juice
2 teaspoons chili powder
1 pinch salt and freshly ground black pepper to taste
1 (15 ounce) can black beans, rinsed and drained
¼ cup chopped cilantro

Steps:

  • Combine corn, bell pepper, jalapeno, onion, lime juice, chili powder, salt, and pepper in a bowl. Stir until evenly combined.
  • Heat a large skillet over medium-high heat. Add corn mixture and cook until onion has softened, about 6 minutes. Stir in black beans and cook for 2 minutes more. Remove from heat and sprinkle cilantro over the top.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 19.1 g, Fat 0.8 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 238.1 mg, Sugar 2.2 g

SOUTHWESTERN SAUTEED CORN



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

More about "southwestern pan seared corn recipes"

QUICK AND TASTY SOUTHWESTERN SKILLET CORN - FOOD FIDELITY

From foodfidelity.com
Cuisine Southwestern
Total Time 20 mins
Category Side Dish
Published Aug 29, 2018


SOUTHWESTERN CORN - TOGETHER AS FAMILY
Apr 6, 2021 SOUTHWESTERN CORN. Southwestern corn is an easy corn side dish recipe that is made in just one skillet pan. This recipe uses frozen corn, which I love, because it keeps well in the freezer and it’s easy to keep it on …
From togetherasfamily.com


SOUTHWESTERN SAUTEED CORN | TASTY KITCHEN: A HAPPY …
Melt butter in a large nonstick skillet over medium-high heat. Add corn and cook and stir until corn is tender, about 3–5 minutes. Reduce heat to medium-low and stir in chopped tomato, lime juice, salt, cumin and black pepper. Cook, stirring …
From tastykitchen.com


SOUTHWESTERN PAN-SEARED CORN - JAMIE GELLER
Jun 11, 2010 Preparation. 1 Heat oil in a large sauté pan over high heat. 2 Add corn just before oil begins to smoke and sauté for 2-3 minutes until lightly browned. 3 Place corn in a large mixing bowl and set aside. 4 Pour bell …
From jamiegeller.com


35+ FRESH AND FLAVORFUL SPRING SEAFOOD RECIPES TO TRY THIS SEASON
1 day ago Heat olive oil in a large skillet or paella pan over medium heat. Add the onion, garlic, and bell pepper, cooking until softened, about 5 minutes. Add the Arborio rice to the pan and …
From chefsbliss.com


SHRIMP STREET CORN ORZO SKILLET - PLATINGS + PAIRINGS
Jan 2, 2025 Packed with seared Cajun shrimp, creamy Mexican street corn, and orzo pasta, it’s the perfect 30-minute, easy weeknight skillet dinner. ... Deglaze the pan with the broth and heat it to a simmer. Cook, stirring occasionally, until …
From platingsandpairings.com


BUTTERY SAUTéED SKILLET CORN (15 MINUTES!) - OUR SALTY …
Jun 13, 2023 Season with salt, pepper, and fresh basil. Enjoy! Slice the corn kernels from the cobs.; Melt butter and olive oil in a large 12″ skillet over medium high heat until the butter melts and foams.; Add the corn plus a pinch of salt, …
From oursaltykitchen.com


SOUTHWESTERN PAN-SEARED CORN RECIPE - COOKSRECIPES.COM
Add corn just before oil begins to smoke and sauté for 2 to 3 minutes until lightly browned. Place corn in a large mixing bowl and set aside. Pour bell peppers, onions and poblanos into sauté …
From cooksrecipes.com


SOUTHWESTERN PAN-SEARED CORN - CALIFORNIA RIPE OLIVES
Add corn just before oil begins to smoke and sauté for 2-3 minutes until lightly browned. Place corn in a large mixing bowl and set aside. Pour bell peppers, onions and poblanos into sauté pan and cook for 5 minutes over high heat, …
From calolive.org


SOUTHWESTERN PAN-SEARED CORN RECIPE - GROUP RECIPES
Place corn in a large mixing bowl and set aside. 2. Pour bell peppers, onions, and poblanos into saute pan and cook for 5 minutes over high heat, stirring occasionally.
From grouprecipes.com


SOUTHWEST CORN - EASY FAMILY RECIPES
Sep 10, 2024 This Southwest Corn recipe is as simple as promised! Just a few ingredients and 20 minutes for a family friendly side dish. ... Place the flat end of the corn in the center of the …
From easyfamilyrecipes.com


SOUTHWESTERN PAN-SEARED CORN RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Southwestern Pan-seared Corn Recipe ingredients, how-to directions, calories and nutrition review. Rate this Southwestern Pan-seared Corn recipe with 1 tbsp. vegetable oil, 2 …
From 46.229.170.209


TIME TO EAT SOUTHWESTERN SKILLET CORN! - THE GRATEFUL …
It tastes really GOOD, and I think you will enjoy it as much as we do. I found the original recipe in one of my old cooking magazines (from 2008), and “it’s a KEEPER”. The recipe calls for frozen corn, which is very convenient, too. …
From thegratefulgirlcooks.com


SOUTHWESTERN CORN SKILLET WITH CHILE AND LIME
Sep 23, 2012 Add the corn, salt, pepper, cumin, paprika and chile powder to the hot skillet and toss to coat. Saute for 2-3 minutes until warm and still crisp. Drizzle with lime juice and toss again.
From barefeetinthekitchen.com


SOUTHWEST CHICKEN SALAD - SIMPLY SCRATCH MADE
3 days ago Chicken– Boneless, skinless chicken breast ensures a quick and easy cook time.; Oil– For cooking the chicken. Olive oil or any neutral oil will work.; Lettuce– Any kind will work; …
From simplyscratchmade.com


SOUTHWESTERN SKILLET CORN (COYOTE CORN) - COOKING ON …
Jun 30, 2022 Don’t Overcook: Don’t over cook the corn.Frying it too long will cause the corn kernels to dry up and become too chewy. Stir Often: While the corn is frying stir often to avoid the corn sticking to the bottom of the skillet.; …
From highlandsranchfoodie.com


LEMONY GARLIC PAN SEARED MAHI MAHI RECIPE - I'M HUNGRY FOR THAT
5 days ago Step 4: Rest and Serve. Transfer the mahi mahi to a serving platter and let it rest for 5 minutes. Serve with a fresh salad, steamed veggies, or rice for a complete meal.
From imhungryforthat.com


SOUTHWESTERN PAN SEARED CORN RECIPE - CHEF'S RESOURCE RECIPES
This Southwestern Pan-Seared Corn recipe is a delicious and easy-to-make side dish that is perfect for any occasion. With its vibrant colors and flavorful ingredients, it’s sure to impress …
From chefsresource.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #corn     #3-steps-or-less

Related Search