Southwestern Style Corn Salad Recipes

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SOUTHWESTERN-STYLE CORN SALAD



Southwestern-Style Corn Salad image

This is a wonderful cold salad which complements a good steak on the grill or barbeque ribs or chicken. I discovered this dish on a hot 4th of July party. It was a huge hit so I had to get the recipe!

Provided by SONIAUKE

Time 2h15m

Yield 12

Number Of Ingredients 11

2 (16 ounce) packages frozen corn, thawed
1 cup chopped green onions
⅔ cup chopped red bell pepper
¼ cup chopped fresh cilantro
½ cup olive oil
¼ cup red wine vinegar
2 tablespoons Dijon mustard
1 tablespoon honey
1 teaspoon minced garlic
½ teaspoon ground cumin
½ teaspoon dried thyme

Steps:

  • Combine corn, green onions, bell pepper, and cilantro in a large bowl.
  • Whisk olive oil, vinegar, Dijon mustard, honey, garlic, cumin, and thyme together in a small bowl until well combined. Add dressing to the corn mixture and toss to coat. Refrigerate for 2 hours before serving.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.2 g, Fat 9.6 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 67.3 mg, Sugar 4.5 g

SOUTHWEST CORN SALAD



Southwest Corn Salad image

I first saw this recipe in our Omaha, Nebraska paper a few years ago," relates Joanna Lonnecker. "It's ideal for family get-togethers of all kinds. Hearty enough to serve during winter, this salad always brings back memories of summer picnics!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 13

3 cups cooked tricolor spiral pasta
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 large tomato, seeded and chopped
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (4 ounces) chopped green chilies
1/2 cup olive oil
1/4 cup cider vinegar
2 teaspoons sugar
1 teaspoon chili powder
3/4 teaspoon salt
1/2 teaspoon ground cumin

Steps:

  • In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, chili powder, salt and cumin; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour or until chilled.

Nutrition Facts :

ZESTY SOUTHWEST CORN SALAD



Zesty Southwest Corn Salad image

Easy and delicious, this salad is refreshing with your summer grilled dishes.

Provided by CookingQueen

Categories     Corn Salad

Time 20m

Yield 10

Number Of Ingredients 12

2 (16 ounce) packages frozen corn, thawed and drained
1 ½ cups cherry tomatoes, halved
½ cup diced green bell pepper
⅓ cup diced red onion
¼ cup olive oil
3 tablespoons freshly chopped cilantro
2 tablespoons red wine vinegar
2 tablespoons fresh lime juice
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon cayenne pepper

Steps:

  • Combine corn, tomatoes, bell pepper, and onion in a large bowl.
  • Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.

Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g

SOUTHWESTERN CORN SALAD



Southwestern Corn Salad image

Looking for a meatless side dish? Then check out this tasty corn salad - perfect if you love Southwestern cuisine.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h10m

Yield 2

Number Of Ingredients 8

3/4 cup spicy reduced-sodium vegetable juice
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
1 1/2 cups frozen corn
1 small zucchini, cut into 1x1/4x1/4-inch sticks (1/2 cup)
1/4 teaspoon salt
2 lettuce leaves, if desired
Juice from 1/2 lime (about 2 teaspoons)

Steps:

  • Heat vegetable juice, chili powder and cumin in 1 1/2-quart saucepan to boiling. Stir in corn and zucchini. Cover and cook over medium heat 3 to 5 minutes, stirring occasionally, until vegetables are tender. Stir in salt. Cover and refrigerate about 2 hours or until chilled. Serve salad on lettuce leaves if desired. Drizzle with lime juice.

Nutrition Facts : Calories 115, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 5 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg

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